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#Repost @gabriela_montgomery with @get_repost ・・・ All beings tremble before violence. All fear death, all love life. See yourself in others. Then whom can you hurt? What harm can you do? ~ Buddha . . . . . #buddha #quoteoftheday #compassion #ahimsa #nonharming #love #peace #bethevoiceforthevoiceless #govegan #livelaughlove #bodymindsoul #yogateacher #belove #alllivesmatter #standupforanimals #namaste #yoga #animalovers #kindness #bekindtoanimals

Hanumanasana es -junto adho mukha vrkasana- otra de los asanas que me he marcado como objetivo para el final del verano. Mi padre lo resumiría diciendo: si se le ha metido en la cabeza, no hay quien se lo saque 😅❤️.. Así que, en eso estamos 🤷‍♀️.. ¿lo lograré? Es lo que menos importa, en verdad, porque me lo paso chachi mientras desgrano esas dos posturas y voy preparando cada parte física y mental que creo que me van a ayudar. Sin duda, #estoesloquemasfelizmehace 🙏🏼. #yogateacher #yogatime #yogaformadevida #hanumanasana #yogapose #unpocodemiprácticapersonal #pasitoapasito #yogapassion #yogalover #espacio_yoga_bolaños

Postura del cuervo... ¡cuánto me has costado y aún me sigues costando! ..pero como dicen la práctica hace al maestro así que a practicar. ¿Qué beneficios tiene esta postura? Nos ayuda a ganar fuerza en brazos, muñecas y hombros, a encontrar nuestro punto de equilibrio físico y mental, tonifica el abdomen y ayuda a la irrigación de la sangre hacia el cerebro. Con este frío esta postura nos hace entrar en calor muuuy rápido. 😅 #kakasana #cuervo #yogapose #yoga #yogaeverydamnday #grateful #yogaadomicilio #clasescorporativas #sunset #breath #inhaleexhale #icandoit #paz #gratitud #lima #mylife #concentration #core #yogateacher #womanpower

Big thanks to @caseyyoga and the #alltheyoga18 yogis who practiced with me via YouTube! Teaching yoga can be really complicated, and more often then one would like to admit, it can really make you question your life decisions. Sometimes you have to dig deep to reconnect with why you are doing what you’re doing. Other times, like today, a community of folks you’ve only met in squares on a ridiculous app that we sometimes give to much power too, will lift you up by loving what you put out there. 💜 #mypracticemyrules ___________________________________________________ #handstand #handstand365 #yogateacher #yogainstructor #yogaworks #yogawoman #yogaeverydamnday #yoga101 #yogafun #yogatips #yogagirl #yogatime #yogaislife #yogainspo #myyogalife #doyoga #yogaathome #homeyoga #homeyogapractice #happyyogi #happyyoga

TADASANA Pronounced TA-DA-suh-Nah Tadasana is also commonly known as The Mountain Pose. This pose seems simple but requires stillness and power. Lengthen the spine from the root of your sacrum up through your head gives you strength and relaxes your mind. • . . . #yoga #asana #tadasana #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #instayoga #yogini #yogafun #yogaaddict #yogaretreats #yogalover #practiceandalliscoming #mountainpose #namaste #yogatime #yogisofinstagram #yogastrong #locatechakra

YogaschittavrittiNirodhah means Yoga is the cessation of the fluctuations of the mind. How often I come across people who have been on the path of practice of Yoga-asana but stillness of the mind is no where close. Just very recently I was told by a practitioner that he might not come to practice next month as I asked this person to be on time. One statement of mine... saying please turn up 5 mins before the given time and pat came back... I cant come next month.. its getting too much for me. (Later the person paid for next three months and is going to come) Practice will never be easy. Path of Yoga is not a bed of roses... each day is a struggle... some days your body doesnt want to move and most of the days your mind is just not willing to give in. The idea behind the whole system is to still the mind. Be in union with the divine cosmic energy and surrender to the mental chatter. Whenever someone turns up to me saying I want to do Yoga... my first question is how long? Coz if its just for a month or two... then its not Yoga. Its a massage for your ego and an opportunity to showcase your practice on Social media. Yoga is a lifelong practice. Unless you can embrace it like one... dont bother! . . . . . . . . . . . . . . #yoga #yogaforhealth #yogaforlife #yogaeveryday #yogaeverydamnday #yogi #yogainspiration #loa #lawofattraction #corralejo #fuerteventura #followback #followbackinstantly #fitnessmotivation #yogaquotes #yogaquote #yogaquickies #yogisofinstagram #yogisofig #yogaposes #yogateacher #yogini #yoginilife #yoginisofinstagram #socialmedia #maketime #socialmediaaddict #yogasutras #yogasutra #yogasutrasofpatanjali

Sunset Stretch Soundscapes is only TWO DAYS away! Join us for an unforgettable Friday night at the @rowingdock for a 60min silent disco yoga class and complimentary post-class goodies from @fitjoy, @dailyjuicecafe, @theskinnypop and @rhythmsuperfoods! Tickets are sellin’ out like hot cakes, so get yours TODAY!

Biz iyi bir takımız....minik bi tatili hakettikkk....hergün yeni bir gün....my mini yogis💗🕉🧘🏻‍♂️🧘🏽‍♀️🧘🏻‍♂️🧘🏽‍♀️ #yoga #yogalove #yogalife #yogagirl #yogachallenge #yogapose #yogaeverywhere #yogaflow #yogadaily #yogapractice #yogalifestyle #yogafun #yogadaily #yogateacher #yogaforeveryone #instayoga #igyoga #yogi #yogini #happy #happyteacher

It’s always hard leaving these Cali beach views 😍, but I’m excited to come back & teach tomorrow! 🙏🏼✨ Thursday schedule: *8:15am ROOT @ LifeTime Chauncey *12pm FLOW @modern_yoga_scottsdale *4:30pm FLOW @ LifeTime Chauncey *6pm FLOW @modern_yoga_scottsdale See you on your mats! 😁

Henna-india #india #goa #henna #indian #yogalife #yoga #yogateacher #daily #fitness #fit #meditation #instagood #인도 #여행 #데일리 #인스타그램 #일상 #hindistan #thavathiruyoga

São as tentativas e erros da vida que nos fazem acertar. ❤️ . . ✓ Depois de quase dois anos de prática de Yoga, tendo uns 8 meses de @yogin.app , a Formação, inspiração da minha amiga @michellejandre e de outros professores cheguei a primeira parte para invertida. 🙈 Postei aqui para deixar registrado esse momento que para mim é um desafio. Nesse tempo todo deixei meu Ego de lado e fui praticando até que hoje a postura saiu. Fiquei feliz demais! 😅 . . ✓ Só p/ lembrar que a postura tem toda uma técnica para não se machucar. Com o tempo ganhamos força, flexibilidade e alongamento, mas cada ásana ainda carrega o que nossa mente vivência. E outra, cada corpo é um corpo... Você pode na primeira aula fazer uma invertida maravilhosa, mas talvez tenha dificuldade com as torções. Cada ser é singular! Respeite seu corpo e seu tempo. Pratique! ❤️ . . #namaste #yogando #yogaterapia #yogateacher #love #rumoaosirshasana #invertidas

Hey so curiosity does anyone have some stress coping techniques they can recommend? Turns out no matter how hard I try I cant seem to figure it out on my own! Please and thank you in advance for all your kick ass tips . . . #strength #flexibility #fitgirls #yogaeverydamnday #fitspo #yogapose #healthy #lifestyle #exercise #yoga #wellness #yogapractice #practiceandalliscoming #yogalove #yogagirl #selfpractice #onebreathatatime #yogalife #yogini #yogisofinstagram #yogadaily #yogateacher #igyogafam #selflove #yogaliving #loveeverymoment #yogalifestyle #outdooryoga #igyoga #stressmanagement

Day 18 of #28waysintosplits with @cyogalife we have PARIVRITTA BADDHA UTTANASANA Corkscrew I love this challenge! I am learning new poses n new techniques🤩 This is my first attempt n it was interesting to exhale n twist even more then extend the knees slowly🧘🏾‍♀️🙏🏾 I was practicing to #Luciano set at #Kappa FuturFestival 2018 a fuckin great set!! . . . . . #yoga #yogateacher #yogaforall #yogaforeveryone #yogawomen #yogainspiration #yogachallenge #yogajourney #futurfestival #edm #housemusic #toronto #torontoyoga #yogatoronto #parkdale #westend #womensbest #womenempowerwomen #mua #iloveyoga #healthylifestyle #keeppracticing #keepsmiling #montreal #cairo

HOY necesitaba MI espacio 🕉️ Un profesor se vuelca con los alumn@s. En que estén bien, seguros, trabajando, conscientes de su práctica, de sus sensaciones, de su progreso, etc. Hoy necesitaba con urgencia oír todas esas indicaciones para mí, en mi cabeza, sentir mi respiración, mi cuerpo, mi sudor, mis manos, mis piernas, mi torso, estar cabeza abajo, sintiendo mis latidos en mis sienes... 🕉️. Hoy mi propia práctica era urgente. 🕉️. Mi cuerpo ya no me podía mandar más señales. Y le he hecho caso, gracias a Dios. Después de una sadhana de casi dos horas, se ha hecho el silencio dentro de mí. Ya estoy mejor. 🕉️. Estoy tranquila. 🕉️ Gracias 🕉️. 🙏. #yoga #armbalances #hathayoga #loveyoga #namaste #yogaforlife #YogaParaVivirConValores #yogateacher #myownyogapractice

Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions credit goes to @cupcakesandyoga <<<<<(FOLLOW) ❤️ Every single choice we make is either going to enhance our spirit or drain it. Everyday we are giving ourselves power, or taking it away. #yogafun #yogamotivation #yogaflow #yogalove #yogateacher #yogatime #yogaeveryday #yogapose #yogamomma #yogagram #yogaposes #yogaeverydamnday #yogalover #yogacommunity #instayoga #yogaday #yogalifestyle #yogabody #yogapants #yogainspiration #yogaphotography #yogamom #igyoga #yogaforeveryone #yoga4growth #yogajourney #yogachallenge

•Gold Coast Winter Mornings• 🌏 The Spit, Gold Coast Australia 📸 Holiday Snap . . #goldcoast #australia #australiagram #surf #surfing #landscapephotography #instagood #instagram #beachlife #prana #yogalife #yogateacher #exploreaustralia #travelling #holiday #freedom #gowiththeflow

👕 Order Now ➡ Click Link in Bio ➡@yoga_clothingsf _➦ Other Colors and Styles available! _➦ TAG someone wholl love this! ❤ ❤ ❤ ______________________________________________ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

👕 Order Now ➡ Click Link in Bio ➡@yoga.clothingsf _➦ Other Colors and Styles available! _➦ TAG someone wholl love this! ❤ ❤ ❤ ______________________________________________ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

👕 Order Now ➡ Click Link in Bio ➡@yoga.clothing_ _➦ Other Colors and Styles available! _➦ TAG someone wholl love this! ❤ ❤ ❤ ______________________________________________ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

👕 Order Now ➡ Click Link in Bio ➡@yoga_clothing_ _➦ Other Colors and Styles available! _➦ TAG someone wholl love this! ❤ ❤ ❤ ______________________________________________ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

How do you balance? Your time? Your energy? Your body? Arm balances? Standing balances? Can you balance the fun with the serious? How about the balance between giving away too much of your time versus not enough? Work time versus play time? Just something to consider 🤔🤗😉 • • • • #yoga #yogisofinstagram #yogaeverydamnday #yogavideo #yogaflow #yogabalance #armbalance #standingbalance #core #grounddown #liftup #dowhatyoulove #dharmayogi #yogini #homepracticeyoga #justflowwithit #freeformyoga #yogamakesmehappy #yogabody #yogini #yogateacher #thinkaboutit #lovewhatyoudo #dowhatmakesyouhappy #yogaforthesoul #yogaforstrength #yogaforeveryone #believeinyourself #practiceandalliscoming #yougotthis

STRETCH your Thursday • 6am POWER STRETCH with Becca • 12pm STRETCH with Laurie • 4:30pm STRETCH with Scout • 6pm POWER STRETCH with Sarah • 7:30pm STRETCH with Alfonso • • $18 drop-in • $35 for your first month of unlimited yoga for new students • 5 class pack for $85 or 10 class pack for $160 . . . . . #stretchyogastudio #yoga #yogaeverydamnday #yogastudio #atxyoga #yogatx #austinyoga #eastaustin #yogi #yogilife #yogalove #austintx #yogateacher #namaste #om #keepaustinfit #yogaflow #vinyasa #vinyasaflow #poweryoga

Living a dream... 🙏🏼♥️🌎 @the_goddess_well 🌿🕊✨ . . . #peace #love #yoga #artist #creator #yogateacher #nature #maui #hawaii #abundance #conscious #om

oh, you know, just hanging out & drinking coffee ☕️ (& yes, even my coffee mugs do yoga 😏)

Welcome to Journal Prompts, Summer Edition. Please join me here on IG for the next few Wednesdays. We will be exploring our practice through writing. Are you new to journal writing? No worries, it is simple. Grab a pen & paper or fav device, get comfy and let your thoughts, feelings, desires pour out onto the page. No grammar, spelling or punctuation necessary. You can share with us in the comments, only if you wish. Got a question – tag me @yogamatunrolled 7/18: JOURNAL PROMPT: My yoga mat recently found a summer home outside on the back deck. And, I often will go to the park to unroll my mat and practice under the trees. Today’s Journal Prompt:  Where do you unroll your mat, Outside in Nature, this time of year?

Todays @yogafeature by @nwoy ———— Making shapes with silhouette. . Hey, lets Shoot ... I need a photographer instantly! . ———— Follow @yogafeature 🙏 Nice !!! Via: -@yogafeature 💖 Follow me @yoga_love_ig for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt

Making shapes with @jodie_s_t and missing @sampoorna_yoga days and tropical fruit buffets for breakfast and living, breathing, yoga. #yoga #yogateacher #instayogi #souljourney #yogi #mindbodysoul #balance #nirvanamovement #travel #travellingyogi #yttc #yogateachertraining #yoga #india #goa #sampoornayoga #figure8 #partneryoga

It is well with my soul... some days the soul needs a reminder... Day 7 final day of #BeYourYogaSelf #boundangle 💕💕💕 ⠀ 🌟⠀ Hosts:⠀ @yogawithadriana@claudia__casanova @littlebritishyogi@mylittleyogi@beahappyamy@suzanaltay_learnyogalondon@aestheticmusings⠀ ⠀ ⭐️⠀ Sponsors:⠀ @beachsnowchick@elshejewelry@yogisurprise@dharmabumsactive@vibratehigherofficial@feetup@shideawords⠀ *Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!!⠀ ⠀ ⚡️⠀ Themes⠀ 💖Day 1-Back bends⠀ 💖Day 2-Inversions ⠀ 💖Day 3-Twists ⠀ 💖Day 4-Arm balances⠀ 💖Day 5-Standing ⠀ 💖Day 6-Forward bends ⠀ 💖Day 7-Hip openers ⠀ 💫⠀ How to play:⠀ 1. Like this post.⠀ 2. Follow all hosts and sponsors.⠀ 3. Repost this flyer and tag some friends. ⠀ 4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors.⠀ 5. Make your profile public.⠀ 6. Have fun and be safe!⠀ ⠀ #yogachallenge #igchallenge #iggiveaway #yogastrong #yogadaily #yogagram#feetup #shideawords #yogateacher #practiceyogachangeyourworld #yogainspiration #yogagoals #yogisofinstagram #namaste #dailyom #yogawithadriana #yogavibes #goodvibetribe #stretch #yogaeveryday #yogaeveryblessedday #uprootedreplanted #christianyoga #christianyogaassociation #holyyoga

New video up! ‘Restorative yoga for the hips’ ~ link in bio ✨🙏✨ we are slow going these days due to other commitments but have got some more videos coming soon 📷@mischa_baka #yoga #yogaonline #youtuber #youtube #yogateacher #yogalove #yogainspiration #yogamelbourne #yogagirl #yogatherapy #yogaeveryday #yogahomepractice

be gentle with yourself says the little voice in my head . Ive just finished a deeply restorative yoga practice and meditation tonight with those words repeating in my mind. Another reason I like to meditate.... the messages , its the messages. Quite your mind and you will here the them. Namaste 🙏 and remember.... be gentle on yourself .... Im ready for a Luscious sleep now . Thank you universe ⭐️🌒🌛🌜🌞🌲🌳❤️🙏 #restorativeyoga #nightmeditation #meditation #yoga #yogaforsleep #yogaeverydamnday #soothing #calming #begentleonyourself #forgiveness #peace #healing #cystals #messages #yogateacher #yogini #yogamom

If anyone ever tells you, you can’t. I dare you, to look in the mirror and say... “Today’s going to be a great day, because I can, and I will.” ~Gina Rodriguez👊 @hereisgina Thank you for inspiring me. <3 #GirlPower #GinaRodriguez #WomanCrushWednesday #BeAnExample #OneDayAtATime #OneBreathAtATime #Bakasana #Practice #BeachYoga #FireIsland #DreamingBigger #CombatDepressionWithYoga #LatinasDoYoga #YogaTeacher #NYCYogaGirl

Developing our first Back Bird variation. Making some progress 💪. Desarrollando nuestra primera variación de Back Bird. Progresando 💪. #yoga #yogalife #yogainspiration #yogateacher #fitness #yogalifestyle #meditation #yogalove #yogaworld #Legday #happy #laspalmas #grancanaria #canarias #instagood #laspalmasdegrancanaria #islascanarias #canaryislands #instagram #style #love #deporte

In these days very popular is Healthy Lifestyle... we can see everywhere ; TV programs about healthy food, healthy cook books, magazines, shelves with food in the supermarkets they call it healthy food. And the being fit with musculature is another topic on the top. Especially almost all social media like instagram or fb are full of photos and videos showing fit bodies 🙂 ... and all that is good, but do you know that if you really care about your health, there is much more what influence on your wellbeing ? 🙄 Your emotions, your relation with others and the way how you treat people, nature, animals. Even your Thoughts have main role to your health... When you say DETOX, dont think just about to clean your body but you should clean up your SPIRIT in the same time. . . www.sevilakova.com . . #detox #naturpathy #eatclean #food#fitness #fit #holistictherapy #instagood #instapeople #healthy #healthyfood #lifestyle #bodygoals #spirit #yogateacher #wellbeing #retreat #goodnight #

⭐️”Adults are just outdated children” Dr Suess⭐️ I hope I never go past my sell by date, and I hope I never stop playing. I think sometimes my childlike excitement over the tiniest things in life probably gets annoying but I’m not going to apologise for it as I’m proud of the fact I still find wonder in the little things. If you stop exploring you stop learning....🤸🏽‍♀️👯‍♀️⭐️ 📷@yogaandphoto . . . . #yoga #yogaeverydamnday #yogisofinstagram #asana #yogadaily #yogalover #igyoga #yogi #yogagirl #yogalife #yogini #yogagram #yogapose #yogateacher #yogafit #handstand #calisthenics #balance #wellness #london #yogainspiration #photooftheday #yogalove #iloveyoga #yogaeverywhere #yogajourney

Classes are running all week! Pop in for just $10. Bring your own mat or rent one for $2 Check out the class info in our bio. Come and practice yoga with us -we cant wait to meet you! . . . . . . #hatha #hathayoga #yogaeverydamnday #yogaeveryday #yogalife #vinyasa #vinyasayoga #yoga #fitlife #instayoga #yogisofinstagram #fitness #yogateacher #yogainstructor  #yogajourney #mindfulness  #meditation #naturalhealing #holistic #prana #pranayama #ayurveda #naturalhealing #ashtanga #iyengar #shoulderstand #ashtangayoga #practiceisallcoming

LIGHT DANCE // This is how my work weeks starts. I might set an intention, have a peak pose or a request or a quote in mind. I step onto the mat and just play. It evolves, usually 😝 sometimes I might get stuck. My teaching is definitely based from my personal practice, I can speak authentically and have way more to offer if I’m learning from my experience. I try to balance between strength (more challenging aspect for me) and bendy slow mo flows (my heart space 💗). This baby is filter free, as the sunsets and the light is the hero as it dances through the frame. Winter in tassie ain’t so bad if you’ve got the east coast to escape to, and a fire bath to watch the moon rise 🌙

«Не пытайся никого выручать, проделывая за кого-то его внутреннюю работу. Ты только поубавишь ему сил и уж никак не поспособствуешь развитию его собственных скрытых ресурсов. Вместо этого позволь себе допустить его полный и окончательный провал… если падение кажется именно тем, что ему суждено. Если ты станешь вновь и вновь предлагать человеку костыль, он непременно научится хромать». #онаболевшем #мыслинаночь #хочувотпуск #самосовершенствование #саморазвитие #осознанность #летовдуше #парк #велосипед #спортивныедевушки #зожбалдеж #йогатичер #вгармонииссобой #смыслжизни #тыможешьбольше #sportgirl #sportlife #summer #beautiful #amazing #behealthy #fitnessmotivation #fit #figure #mindfulness #bodypositive #soul #karma #yogateacher #yogilife

👌👍 👍.Credit :@dylanwerneryoga - Roots grow down, branches grow up, this is the place that I seem to be stuck. 👉For info about promoting your yoga brand or events, send me a direct message @yogalife.gifts or email aspireyoga@outlook.com 💌. . 💖Follow @yogalife.gifts for inspiring yoga images and videos every day!👍 . #yoga #yogi #acroyoga #inspiration #asana #quote

Celebrate the spirit of rebirth and renewal as you come out of winter’s inertia 🌱 Our Spring mini retreat is for anyone who wants to deepen, or begin, their yoga practices (asana, pranayama, meditation, mantra), take time away from the hassles of daily life and enjoy the company of like minded souls 🌿 Save your spot before we book out 🌾 Follow the link in bio or email: py.styles@bigpond.com @martlettedesign

Watch the full-length video here: https://www.youtube.com/watch?v=y3pFVoKufos&t=8s ❤️ In this journey of sharing my knowledge and experience as I continue to grow with all of you, I have met some beautiful kindred souls that have generously and lovingly lent their passion and talent towards my mission. I am eternally grateful to them. 🙏🏽 One of them is Brannon @applebran. I met him for the first time, we did a little shooting and a lot of talking and connecting, and magically, he got my mission and gave beauty and life to it through this video. Thank you Brannon. I feel inspired and energised. Looking forward to many more collaborations! 😀 #mindspo #breathewithsudha . . . #lifejourney #wisdom #thisisme #livingmeditation #becourageous #authentic #inwardgaze #betheflow #lifechange #followyourheart #courageous #inpursuitofmagic #turningpoint #mindsetiseverything #creativelifestyle #domoreofwhatmakesyouhappy #indianyogi #livingyoga #meditation #mindfulmoment #mindfulliving #slowdown #takeabreak #meditatenow #yogateacher #followyourbliss #meditationteacher #artistrisingoutofthebuddha

Feel gravity.. feel the magnetic connection with the earth.. take a moment from your busy life and step outside, close your eyes, quiet your mind and feel. Forget your troubles and how you are reacting to your projected outside world and your perceptions of it. Be kind to people, even those that can’t hear you or see you, we are all connected. Take a moment from your day to say something nice to someone rather than spending your day either driving around abusing people or thinking everyone else is wrong and you are right.. because with true connection there is no right or wrong.. It just is.. ❤️🙏🏼.

Todays headshot: Eye of the tiger 🐯 Just remember, you can do anything you set your mind to, but it takes action, perseverance, and facing your fears. Gillian Anderson Working on it... 😜 #todaysheadshot #actor #sagaftramember #producer #screenwriter #filmmaker #filmmaking #indiefilm #supportindiefilm #parkedthemovie #athousandwordpictures #lawinters #atlactress #imeverywoman #sagaftramember #yogateacher #personaltrainer #newleaflife

Next mon is end of term for the kids classes. My lot love inversions,as you can see. I asked what they’d like to do and ‘handstands !’ Was the definite repl🤸🏾‍♂️🤸🏾‍♂️👏🏻👏🏻💪🏻🌈 don’t they look great?! Spot one mum looking through the door (she’s in the next class😂) #yogafamily #yogaewok #kidsyoga #endofterm #thankyounotes #yogateacher #yogajourney #inversionaddict #handstands #adhomuckhavrksasana #startthemyoung #enthusiasm #iyengaryoga #yogavibes

In my private practice I use the teachings of ancient Ayurvedic medicine to help my clients learn about WHY they feel and look a certain way and what they can do about it. This week, in my free 30-day hydration course, I’m initiating you to a simple Ayurvedic rehydration challenge. In #Ayurveda, water is heavy, soft, flowing and cold. Water is a solvent. Water cleanses. We’re also learning about the effects of cold water and warm water on the body. It is fascinating. Join me! Click the link on the bio and start learning and experimenting. Quizz: have you noticed subtle differences in your body whether you drink warm or cold water? What systems are affected the most? #hydration #water #nutritionist #nutrition #yogateacher #ayurvedic #functionalmedicine #yogateacher #onlinecoaching #healthcoach #entrepreneur @zenberrymix

Somebodys v sore after taking class with @sarah_kucera on Monday and @mayloanderson on Tuesday. My Wednesday students might be concerned 😂 * * #yoga #asana #kansascityyoga #anjaniasana #sore #yogaeverydamnday #lowlunge #yogainprogress #yogateacher #newmexicoyoga

So excited about this announcement!! @madina_yoga and myself are hosting another weekend yoga retreat. ⛰ This time at a beautiful new venue in Mount Victoria - Blue Mountains - called Vanam. Rooms with views of the bush and yoga nestled in the mountains. ⛰ Take time to retreat before Christmas so you can enter the season with true excitement and embrace the festivities with joy. ⛰ PM me for details or bookings. More info will be posted on my website soon. . . . . #healthylifestyle #health #lifestyle #wellness #mindfulness #awareness #yoga #yogaeverydamnday #yogainspiration #yogaposes #yogaforbeginners #yogaforeveryone #yogateacher #yogatherapy #yogatherapist #mediation #meditate #mindful #nature #yogaoutside #yogaforlife #retreat #yogaretreat #bluemountains

I will tell you about your astrological chart, lull you into deep-rest meditation every night, anoint you will essential oils & coconut oil massages, play yoga music & light candles, bring you flowers, make you tea lattes & take you to sweat lodge, support you unconditionally & make you believe in YOU! Any questions?! 🦋🦋🦋 #healer #yogateacher #empath #hsp #meditation #empoweredwomen #iseeyou #bethechange #healyourbody #believeinyourself #setboundaries #thatyogalife #selfcare #walkthetalk #howido #thisisme #proudofmywork #brownisbeautiful #indigenouswomen #healingtradition #offering #heart #pisces repost @_conscious_community_

“Above all else, follow the things that make you feel alive.” - Unknown. We’re feeling alive just watching these two @gypsyon__ & @pablos.perspective 😍😍😍Tag your most flexible friends! ➥ Get Featured: #theyogalovers ➥ Follow : @The_yoga_lovers to get more amazing photo ➥ Credited by : @aloyoga . . . . ---------------------- #yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity

.....Slip Off Your Jeans and Slip Into Something Comfy! Our New Color Mayhem Yoga Leggings are everything you could ever want in a leggings and SO MUCH MORE! Get Your Own Pair for HALF OFF here =====> shop via bio link . . www.yanoneofficial.com . . . .. . . ... . #fitfam #fitnessmotivation #namaste #innerjourney #love #yogaeverydamnday #yogafit #simpleyoga #yogamodel #yogateacher #ashtangi #yoga #yogi #yogalove #happiness

Who’s feeling the burn from our 8 Week Total Body Transformation?! Our daily 8 minute workouts are SO doable and SO effective! #transformwithus #loveyourbodynow

We get so busy with the Doings in our life, that we rarely pause enough to touch the beauty and mystery that we are involved with. In so many ways we are always on a way to somewhere else. Yet we can find the pathways that awaken us and relax us back into Being. And it’s the Being states that allow us to reconnect with what we most cherish. ‘What makes a fire burn is space between the logs, a breathing space’ says meditation teacher Tara Brach. Too many logs can put down the fire, so we need to pay attention to the spaces in between. Likewise in life, we need to create the spaces that really allow our aliveness come to it’s fullness. This will allow you to connect, to shift into Being. There is no time to rush. We miss out when we race through our lives. When we are hooked on doing we never fully arrive. So find a time every day to pause. Be still. Reconnect to the deeper layers within yourself, so then you can really connect to people who matter to you, and to the grand universe around us.

😊🙄😴 Hast Du schon mal das Gefühl gehabt, Du machst deine Mitmenschen glücklich, Du kommst aber dabei zu kurz? Ich muss mal meine Zeit irgendwie anderes einteilen... ich fange mal jetzt damit an, mein Leben neu zu sortieren... 🤗 #happyend #du #happy #ich am #ende #fixundfertig #fixundfoxi #areyouhappy #yogateacher #Yogini #mama #assistant #Chefin #tochter #daslebenistkeinponyhof #tuewas #tuewasdichglücklichmacht #yoga #andmoreandmoreandmore #yogaeverydamnday #ausmisten #platz #schaffen #neu #einrichten #breathe #justbreathe 🙏🧘‍♀️😌

Happy Wednesday Everyone! Don’t forget to work out! #stevenashparkroyal #personaltrainer #yogateacher #fitness

Saw this at @yogaworksbh before teaching my class last night... I’m into it. 💀 It gave me a good laugh. 😂. And since I’m guessing it’s the work of TT students or trainers, it also gave me the invitation to pause and reflect... . I’ve been on a short and transformative journey with @yogaworks for the past few years... student at the studio since I think 2012 or ‘13 - 200hr trainee 2015 - 300hr 2017 - on the teaching schedule 2018... and now I’m assisting in my first YW 200hr teacher training. . It has all happened VERY fast, and there’s not a day that goes by that I don’t freak out a little bit about teaching yoga. I have SO MUCH MORE TO LEARN, and that’s why I’m so excited (AND FREAKING OUT) about this opportunity to teach the so wise and skilled @jennyaurthur in August’s 200hr. (PS I think there are still a few spots left if you’ve been thinking about doing a training!) . As a teacher friend and mentor pointed out to me yesterday, my nerves just show how much I CARE. I do care. This practice means a lot to me, and I care a lot about being a student of it. I also care a lot about being a teacher of it. I’m open to however my personal yoga path continues to unfold, and honored to support fellow students through their own studies and practice. . Staying open to what comes next....

I saw a yogi to this pose on Instagram, well not quite this pose.. their legs were pretty much straight up and it looked so effortless ... mine isnt quite the same 😂... but to be honest Im not here to compare myself to others, but rather be inspired by others. So this is where I am at 👆🏻we are all different, at different levels with different flexibility, and thats whats so great about Instagram. Be inspired by others and celebrate their success whilst working on your own. 🙃✌🏻

Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. 🧘🏻‍♀️ . You cannot have heaven and hell together, you can have only one. It is your choice. 😉 . ~ OSHO 🙌🏼 . 💋 . #transformationtuesday #inspiration #motivation #dontgiveup #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #heavenonearth #fitnesslifestyle #workout #strengthtraining #modeling #spiritual #mentalfitness

Why do you practice? For me the reason changes every day to be honest. A lot of the times is because I feel very stiff after all the walking to and from work that I do, plus Im paranoid about injuries so I know regular stretch will only do me good. Sometimes I practice just to clear my mind, I put some music on and flow to some of my favourite songs, it always ends up looking like a crazy dance haha. Sometimes I step on my mat because I feel strong and I want to test my strength and see what Im capable of that day. And sometimes I dont even want to step on my mat but I do it anyway because I know consistency is key. But at the end of the day I always feel so much better after it, I never regret stepping on my mat.

A little upside down play on my mat this morning...recently Ive become a huge fun of bright colours, especially orange ... can you tell 😂🍊😁☀️

Watching the England game and stretching 😜😜 (just kidding this is an old photo, but surprisingly I am actually watching the football tonight)

I thought Id share both sides ⚖️

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