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I freaking dislike navasana. 🚣‍♀️ Gonna work on it everyday until it’s my bitch. Or my hips fall apart. #selfpractice

⭐️ #TriYogaSchool ⭐️ For October we are working towards Eight Angle Pose & the next pose in our progressions is Compass Pose, or Parivrtta Surya Yantrasana 🎓 Compass Pose opens the hips, stretches the hamstrings & the side of the body as well as increasing flexibility in the spine. It also relieves tension in the shoulders & can help to improve posture. 🎓 Compass Pose Alignment Cues: #omniyogagirltips 1. The left foot is crossed over, in front of the hips & the right arm is straight & extending out to the side 2. Keep both sitting bones grounding down into the mat 3. Hold the outer edge of the right foot as you extend & straighten it. Press through the heel of the foot up towards the ceiling 4. Use the right shoulder to push back against the extended leg to increase the hip opening 5. Engage your core & use it to help you sit up tall 6. Create lots of length in the spine & focus on drawing the shoulder blades down the back 7. Rotate the chest & keep it open & lifting 8. The drishti, or gaze, is to the side 🎓 Don’t forget to check in with Helen & CeCe for all their tips on Parivrtta Surya Yantrasana . ⭐️ Wearing: @liquidoactive #iwearliquido Mat: @liforme ⭐️ 🎓 Your @TriYogaSchool teachers: @helen_garner_yoga @omniyogagirl @cece.carson . . . . #yogateacher #doyoga #letsstartyoga #howtoyoga #yogatutorial #yogatime #yogastretch #learnyoga #yogapose #yogatips #yogaforeveryone #yogaforbeginners #beginneryoga #practicepracticepractice #yogaschool #yogalessons #yogaworkshop #yogaalignment #yogaclass #getbendy #yogapractice #practiceyoga #compasspose #parivrttasuryayantrasana #hipopener #flexible #homepractice

В ПОСЛЕДНИЙ ВАГОН? ЕЩЁ УСПЕВАЕТЕ! Начать (и продолжить) йожить с этого понедельника - проще простого! Как это сделать: 1. Жму на ссылку в профиле ⤴️. 2. Выбираю абонемент или одно занятие. 3. Оплачиваю (или подтверждаю, что мне 60+). 4. Открываю комп/айпад/телефон и занимаюсь. Никакой лишней траты времени, одни плюсы и позитив! PS: наша Женя @jane_yoginya 📸вернулась из Ришикеша и уже в четверг ждёт всех на практику в 6.00мск.

Etkin İnsan Gelişim Enstitüsü İzmir şubesinde; Yoga Alliance onaylı 95 saat Çocuk Yogası Eğitmenlik Eğitimi ilk haftası, Hazal Zeynep Demirel (@hazallizeynep)eğitmenliğinde keyifle ve başarıyla tamamlandı. Namaste 🙏 #etkininsan #yoga #yogaalliance #rcys #kidsyoga #yogaschool #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalove #yogastyle #yogainspiration #yogastudent #yogaegitmeni #yogaturkey #yogaizmir #yogateacher

#yoga 『体の調子がよくなった』 『ヨガが楽しい』 と、通って下さる皆さん。 継続して来て下さる方とも、長いお付き合いからより皆さんのことを知ることができとても嬉しく思ってます。 ヨガを通じて、心、体の成長変化を一緒に歩ませてもらってるので、ひとつのポーズに向き合う姿勢、そして、できた時の喜びは私の喜び。 #ロープウォールヨガ #iyengaryoga #メンテナンス #名古屋ヨガ #asana #ポーズ #歪み #骨盤調整 #ropewall #アイアンガーヨガ #ヨガ教室 #ヨガスタジオ #yogaschool #アライメント #backbend #肩スッキリ #肩こり改善 #少人数制 #成長 #喜び #名東区 #藤が丘 #尾張旭 #ヨガインストラクター #yogakko

Always learning 🧘🏽‍♀️ feeling so inspired after completing the 30Hour skills & advanced asana module @theshalayoga this past week! The learning within the practice of yoga is endless, I’m excited to share what I’ve learnt with you this week. ☺️✨💕

Chubby Yogi update. I was so tired after teaching my classes yesterday but NEEDED to do a little self practice. I’ve fallen into the “teacher trap” and am not practicing nearly enough. I shall go to more classes. I shall get my home practice started again. After a coffee 🙄

We can use chakra meditation to help understand the nuances of our body, pinpoint our areas of weakness or overuse, and bring healing to those specific energetic centers. . Each of the chakras has traditional meanings that help us focus on tendencies that characterize the specific energy center. If we meditate upon each center in a progressive fashion from bottom to top, we become acquainted with a more nuanced understanding of our deepest self. By accessing each center or wheel, we activate its innate dynamism which propels us to a new level of vibrancy. . #chakra #chakras #self #consciousness #meditation #vibrancy #yoga #yogateacher #yogatraining #yogaclass #yogastudio #yogaschool

How to practice #chaturangadandasana in flow ,what is our feet movements alignment. 👈🙏😃

#Repost @wellbeing_lounge with @get_repost ・・・ Happy monday! What better way to start the week then to find out about our new yoga sessions beginning next week. Tuesday and Thursday 10am it’s Pilates, 1130am yoga. Friday we have yoga at 2pm and kids yoga at 4pm. DM me for bookings . . . #holistic #wellbeing #coffeeshop #vegan #yoga #yogi #keighley #wellbeinglounge #coffee #glutenfree #plantbased #whatveganseat #meditation #chakra #instacoffee #coffeelover #veganfood

The weekend is just around the corner and we are set to host Alexs Iyengar Immersion.  He works exclusively with BKS Iyengars methods and his workshops are great for both beginners and advanced asana practitioners. The 3 day workshop starts 26th of October at 5:30 pm. More details here- https://goo.gl/PqRBna Sign up soonly, last few spots left. #yoga #pune #puneyoga #yogaschool #yogaspace #koregaonpark #wellness #healthylifestyle #spreadtheyogalove #instayoga #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaforeverybody #wellness #bodymindsoul #yogaforeveryone #asana #iyengaryoga #bksiyengar #yogaprops #backbend #forwardbend #strength #flexibility #balance

Our Spain 200 hour Yoga Alliance Training covers everything from Yoga History and Traditions, Yoga Techniques, Sequencing and Alignment, Meditation, all the way through to Ethics Anatomy & Physiology and Healthy movement, plus more! Our unique Spain 200-hour Yoga teacher-training programme enables you to strengthen and nurture your skills, and growth both as a practitioner and teacher. Find out more about the course and what more you will learn: https://bahiayoga.com/spain-yoga-teacher-training/ - - - - - - - - - - - #yogafit #mondaymorning #yogaschool #yogavibes #yogatime #yogainspiration #yogateacher #nottingham #notts #bahiayoga #yogagirl #yogapose #fitspo #igyoga #yogi #yogalife #yogini #iloveyoga #healthy #yogalifestyle #motivation #spainyoga #mondayfunday #yogisofinstagram #instagood #instayoga #yogachallange #yogaeverywhere #yogawoman

Teaching traditional Ashtanga Vinyasa Yoga in New Farm Brisbane. 🌿 We are a yoga school dedicated and passionate ❤️ about passing on the teachings of ashtanga yoga to our community. 🙏🏻 Qualified and authorised Ashtanga teacher @aaronearley_yoga We welcome new students always 😊 www.brisbaneashtangayoga.com.au #brisbaneashtangayoga #ashtangayoga #ashtanga #yoga #brisbaneyoga #yogabrisbane #newfarm #brisbane #yogaeverydamday #jamesstreet #yogaschool #transformation #vinyasa #fitness #strength #flexibility #corestrength #calm

Discover the powers in your hands!!! When you get up in the morning, dont whine, but rise and shine! कराग्रे वसते लक्ष्मी, करमध्ये सरस्वती । करमूले स्थिता गौरी, मंगलं करदर्शनम् ॥ karAgre vasate lakShmI, kara-madhye saraswatI | kara-moole sthitA gaurI, mangalaM kara-darshanaM || This sloka is to be recited in the morning. when you get up, just sit on the bed, With eyes still closed reciting this Sloka, and open your eyes slowly by the fourth part (mangalaM karadarshanaM) and see your hands and smile. the divine manifestation is divided in three main categories - creation (kartA, कर्ता) , sustenance (bhartA, भर्ता), transformation (hartA, हर्ता) . and all these are powered by the three goddesses! and all these three powers are right there in your hand. There are three phases on this universe - creation (coming into existence), sustenance and destruction (going out of existence). destruction is just a type of transformation. Creation needs knowledge, hence the creator brahmAs (ब्रह्मा) consort is saraswatI (सरस्वती) - the divinity of knowledge. sustenance needs resources, hence the sustainer viShNus (विष्णु) consort is lakShmI (लक्ष्मी) - the divinity of wealth, resource, prosperity. transformation needs energy, hence the transformer shivas (शिव) consort is shakti (शक्ति) - the divinity of energy, also called as pArvatI (पार्वती) gaurI (गौरी) etc. So when you get up in the morning, dont whine, but rise and shine! the entire power of this universe - create, sustain and transform - is in your hands! Be glad you have your hands, think for a moment if you didnt! it will be like you were without the divine force! Use your powerful hands to work and help others. #ayurvedacourse #ayuryogabrasil #ayuryoganaindia2018 #ayurvedacourses #ayurvedashorttermcourses #ayurvedaschool #ayurvedaschoolindia #ayurvedaindia #panchakarmatreatment #panchakarmaindia #panchakarmacourse #panchakarmacourses #panchakarmaschool #kapti.in #kaptiindia #evolutionoflife #conciousness #spiritualevolution #marmatherapy #marma #yoga #yogaschool #Kaptiayurvedaschool

💭 Ma définition dune vie heureuse : ben c est la même vie que ceux qui sont malheureux, ya des drames, ya des pertes, ya des échecs, ya de la colère, de la peur, de la tristesse, des problèmes à gérer, de la fatigue, des maladies, ( en plus des trucs sympa je veux dire ) ... . 💭 Sauf que les émotions désagréables, les pensées parasites et les soucis à gérer sont acceptés et aimés. Et comme on leur fait de la place, ils se détendent et foutent moins le bordel dans notre esprit. Du coup, gain de temps et dénergie 👍🏼 . 💭La souffrance humaine provient de la difficulté à accepter la vie telle quelle est... Cest pas moi qui lai dit, cest Bouddha 📿 . 💭 La souffrance est moins forte, les émotions désagréables durent moins longtemps, et les problèmes semblent surmontables. Et même si tout nous semble dramatique dans certaines périodes, on parvient à se focaliser sur ce qui nous rend joyeux ☺️ . . . . . . . . #yoga #yogagirl #yogateacher #yogini #yogamontpellier #yogastudio #yogaschool #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogamoov #yogadanse #danse #dance #dansemontpellier #montpellierevents #montpellier #dancer #yogi #instayoga #healthylife #lifestyle #namaste

Happy monday! What better way to start the week then to find out about our new yoga sessions beginning next week. Tuesday and Thursday 10am it’s Pilates, 1130am yoga. Friday we have yoga at 2pm and kids yoga at 4pm. DM me for bookings . . . #holistic #wellbeing #coffeeshop #vegan #yoga #yogi #keighley #wellbeinglounge #coffee #glutenfree #plantbased #whatveganseat #meditation #chakra #instacoffee #coffeelover #veganfood

🌿TODAY : . 🌸12h30 : Strong Yoga Moov . 🌸18h45 : Yoga Floorwork . 🌸20h : Yogadanse . . . . 📷 Photo et création florale. @aliceflowers_event . . . . #yoga #yogagirl #yogateacher #yogini #yogamontpellier #yogastudio #yogaschool #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogadanse #danse #dance #dansemontpellier #montpellierevents #montpellier #love #family #yogi #namaste

Day 1: Creating a Conscious Classroom: A Pilot Project by Jeannie Welsh 🌱 . . Over the next six weeks, I will offer you insights into the neuroscience of mindfulness and yoga that respond to the natural thoughtfulness of children and adults that lead to self-regulation and their behavior. . . I believe that the more we know about how the mind and body work together, the more we understand both ourselves and the children we care for or work with. The more we can offer children a SAFE environment, the more secure they will feel thus, the more they can engage in learning. 🙌🏻☀️✨ . . I don’t know about you but I sure want to be apart of a school like this....

We can use chakra meditation to help understand the nuances of our body, pinpoint our areas of weakness or overuse, and bring healing to those specific energetic centers. . Each of the chakras has traditional meanings that help us focus on tendencies that characterize the specific energy center. If we meditate upon each center in a progressive fashion from bottom to top, we become acquainted with a more nuanced understanding of our deepest self. By accessing each center or wheel, we activate its innate dynamism which propels us to a new level of vibrancy. . #chakra #chakras #self #consciousness #meditation #vibrancy #yoga #yogateacher #yogatraining #yogaclass #yogastudio #yogaschool

Любимые наши! Ловим измененное расписание 😊 Поподробнее о наших группах: . 🍁 КЛАССИЧЕСКАЯ ЙОГА (основная и начинающие группы) - уникальное занятие, сочетающее различные классические направления йоги, от пранаям до асан. Вы оздоровите тело, сбалансируете разум и эмоции, обретёте гармонию с собой и внешним миром. Самое прекрасное, что вам не нужно беспокоиться об уровне подготовки или состоянии здоровья! Занятия построены по уникальному методу, позволяющему заниматься ВСЕМ без ощущения дискомфорта! 👫 Мужчины и женщины до 1000 лет😊, а также подростки с 14-15 лет. ☎Можно приходить без записи. . 🍁 ЙОГА ДЛЯ БЕРЕМЕННЫХ - специально разработанный комплекс уникальных дыхательных и физических упражнений для беременных, который будет полезен как во время беременности и родов, так и после рождения малыша. 👫Любой срок беременности. ☎Обязательно по записи - 8-908-649-15-66, Наталья. . 🍁 ДЕТСКАЯ ЙОГА. Ходите на те занятия, которые вам удобнее! Либо три раза в неделю, либо два, либо один... Классическая йога для детей - здоровью и правильному развитию ребенка будет уделено максимум внимания. Это не физкультура. Это не ЛФК. Ваш ребенок будет развиваться не только физически, но и эмоционально, научится справляться с напряжением в школе, станет более открытым для творчества и новых знаний! Детская йога на английском - дети будут заниматься уже знакомой классической йогой, но общаясь при этом на английском! Занятие длится чуть подольше, что позволяет добавить различные игры для закрепления языка и новых знаний! 👫 Дети с 5 до 12 лет. ☎Запись по телефону 8-908-649-15-66 или 8-914-941-66-01. . 🍁УГЛУБЛЕННЫЕ ПРАКТИКИ - воскресные занятия различной направленности для тех, кто хочет с головой окунуться в определенное течение йоги - пранаямы, нидра-йога, женская йога, динамическая медитация, циклическая медитация, работа с чакрами... 👫 Любой человек, который чувствует, что готов к занятию возвышенного уровня йоги и повышенного уровня сложности. ☎ Следите за объявлениями в соц.сетях, либо уточняйте по телефону. Ждём вас в наших уютных залах СК Солнечного и ТКЦ Братск-Арт! С собой удобную одежду и бутылочку с водой. Всё нужное снаряжение вы найдете у нас в зале😊

Always Remember hard work pays off 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️🌷🌺🌳 #studytime #exams🧚🏻‍♂️🧚🏻‍♀️🧚🏻‍♂️🧚🏻‍♀️🧚🏻‍♂️🧚🏻‍♀️ 🔸 #shivashaktiyoga #yoga #yogi #hathayoga #beach #beachyoga #yogabeach #beachyogagirl #yogaonbeach #yogaschool #yogatravel #yogaeverywhere #yogaeverydamnday #yogini #yogalovers #fitness #places #southgoa #beach #beachbody #yogaretreat #yogaholiday #yogaretreats #yogateachertraining

Step up 😁🔥🔥 #wallyoga #yogathug #yogaschool #traumasensitiveyoga #

High 🙌🏼 We are done with 10 months of yoga teacher training! In two months we will be doing a High 500 @monica_moxi @nvh13 @natepespy . . . . . #ytt #300hr #300hrytt #yogateacher #boomerang #yogaschool #wefancy

“Smell the Sea, and feel the sky, let your souls and spirits fly - Van Morrison” Meditation by the beach is part of your Yoga journey with us. Inspired? Check in bio or dm us for more training information. Let’s join and feel the breeze together 🏝🧘‍♀️🙏

Sometimes practice gets interrupted, but this bestie member surprise drop in made me smile. Ambassador Yoga teacher training discusses discipline and the daily yoga practice in our Finding Calm module. 🙏 lead your own yoga teacher training: link in bio #alittlebiteveryday #yogamakesmehappy #youcallthisajob #ryt #itsmorethanapose #coachsupport #yogaschool #yogateachertraining #yogateachers #yogateacher #teachtheteacher #trainthetrainer #bestjobever #cobrapose #yoga #yogaeverydamnday #ryt200 #registeredyogaschool #yogaalliance #starttrainingtrainers #theworldneedsmoreyogis

Looking for yoga at the Côte dAzur? @anielasidei teaches in Nice, you will love her energetic classes. Be sure to check out her schedule when you are in the neighbourhood! #yoga_hereandtheregraduate #yogacommunity

Sunday Lesson: Chaturanga Dandasana. Watch to learn the basics of this tricky pose, by our own Master Teacher, Joe Miller! . . . #chaturanga #chaturangadandasana #yogaschool #yogatraining #yogaforlife #yogaeverywhere #yogaeveryday #myawakenedlife @awakenedlifeschoolofyoga @joemilleryoga

Monday Yoga in #fallriver 4:30-5:30 pm FitYoga, Jess is subbing for @ashleylyn322 6-7:15 pm Beginner Vinyasa Yoga with Catherine #yoga #meditation #yogaschool #ryt #nonprofit #potegpguidance

Terrified of the hammock? We all were at some point! Heres an assurance from one of our members, Lani: . Being very nervous beforehand, it was a pleasant surprise! Hanging upside down wasn’t not frightening or uncomfortable. Made me feel like I was in the circus! Forgot to be worried very soon into class. It was all too enjoyable and engaging.” . Take flight with us! 🛫 Click on the link in our bio. . . . . . . . #pilatesclasses #yogapilates #barreworkout #yoganorthernbeaches #yogalessons #yogaschool #pilatescourses #couplesyoga #prenatalyoga #vinyasaflow #corestrengthpilates #corestrengthbarre #corestrengthyoga #aerialyoga #aerialyogasydney #antigravityyoga #antigravityyogasydney #aerialpilates #aerialpilatessydney #antigravitypilates #antigravitypilatessydney

🤸🏾‍♂️ Aerial Yoga Teacher Training is not just like a regular retreat. In addition to the physical knowledge you will learn to apply to your practice, there is a teaching methodology component.⁣ ⁣ 📚In ‘Teaching Methodology’, we will share with you the format of sequencing a yoga class and how to engage and manage a room full of students. ⁣ ⁣ 🛠Throughout this course, you find the tools and knowledge to tailor your practice and teaching style to fit your preference. ⁣ ⁣ 🦋 Discover your teaching style with us! ⁣⁣⁣ 👇🏽 Next Training Starts: ⁣⁣⁣⁣ 📆 November 25-December 1⁣⁣⁣⁣ Includes:⁣⁣⁣⁣ ✅Yoga Teacher Training YACEP Certificate⁣⁣⁣⁣ ✅ Aerial Hammock Yoga Teacher Training⁣⁣⁣⁣ ✅ Meals & Accommodation ⁣⁣⁣⁣ ✅ Airport Pick up⁣⁣⁣⁣ 💳 Packages starting at $400⁣⁣⁣⁣ 🖇 https://www.anaahatyog.com/7-day-aerial-yoga-ttc/ ⁣⁣⁣⁣ ⁣⁣ ⁣

#Repost @deltagrooveyoga ・・・ We have a new class happening tonight! • Vayu Vinyasa Yoga with Olivia Lomax at 6pm Go deeper into your normal Vinyasa practice by moving through the Vayus of the body. Olivia uses the flow and movement of these Vayus to take you through the practice with Grace and Strength. Come close out your weekend and get ready for the week ahead with an amazing class tonight! deltagrooveyoga.com 901-207-7835 • • • • • • • #deltagrooveyoga #deltagrooveyogaschool #memphis #yoga #memphisyoga #yogastudio #health #lifestyle #yogi #yogini #memphisyogi #memphisevents #overtonsquare #memphisyogaclasses #yogaschool #memphisyogastudio #kundalini #kundaliniyoga #kundaliniyogatraining #kundaliniyogateachertraining #yogateachertraining #trainings #mantra #satnam #waheguru #mantrameditation #positivemantra #iamyoga #gratitude😇

Zen master Hakuin inspires us to develop fortitude. _+_+_+_+_+_+_+_+_+_+_+_+_+_+_+_+_ Hakuin’s early extreme exertions affected his health, and at one point in his young life he fell ill for almost two years, experiencing what would now probably be classified as a nervous breakdown by Western medicine, though the symptoms were similar to Kundalini. He called it Zen sickness, and sought the advice of a Taoist cave dwelling hermit named Hakuyu, who prescribed a chakra visualisation practice which eventually relieved his symptoms. From this point on, Hakuin put a great deal of importance on physical strength and health in his Zen practice, and studying Hakuin-style Zen required a great deal of stamina. Hakuin often spoke of strengthening the body by concentrating the spirit, and followed this advice himself. Well into his seventies, he claimed to have more physical strength than he had at age thirty, and was able to sit in zazen meditation or chant sutras for an entire day.

We have a new class happening tonight! • Vayu Vinyasa Yoga with Olivia Lomax at 6pm Go deeper into your normal Vinyasa practice by moving through the Vayus of the body. Olivia uses the flow and movement of these Vayus to take you through the practice with Grace and Strength. Come close out your weekend and get ready for the week ahead with an amazing class tonight! deltagrooveyoga.com 901-207-7835 • • • • • • • #deltagrooveyoga #deltagrooveyogaschool #memphis #yoga #memphisyoga #yogastudio #health #lifestyle #yogi #yogini #memphisyogi #memphisevents #overtonsquare #memphisyogaclasses #yogaschool #memphisyogastudio #kundalini #kundaliniyoga #kundaliniyogatraining #kundaliniyogateachertraining #yogateachertraining #trainings #mantra #satnam #waheguru #mantrameditation #positivemantra #iamyoga #gratitude

Expanding your teaching in our Advanced Core-Winter 300hr Yoga Teacher Training starting on Nov. 10th, will open the door for YOU to join in our ever growing Kula. That we honor and cherish dearly, that YOU will forever have access to! — The word Kula in Sanskrit means: “community,” “clan” or “tribe.” “This kula, or community, of yogis is considered sacred because it is a group of people who come together freely, with intention and a shared sense of purpose. In this way, the traditional idea of yoga as a personal and individual practice can be expanded to include more social aspects and experiences of connection with others as well as the self.” — For more info and to enroll in our 300hrYTT: everyoneyogaschool.com

Next weekend my yoga teacher trainees are learning about om amongst other things. My teacher training course is an in-depth comprehensive course. Like no other. It teaches you to teach from your soul . . . . If you’re interested in becoming a yoga teacher or know anyone who is you can take advantage for our fantastic early bird offer for our March intake. Our course includes 🔸6 month 250 hour certification to teach yoga with a view to practical teaching experience after 3 months 🔸Over 100 hours of tuition with me 🔸Workbooks and all the online tools you need to succeed 🔸Potential employment teaching for Yoga Wellbeing or a successful career running your own yoga business 🔸Discover the yoga teacher in you . . Keep following for more info! I’d be super grateful if you could also share this post 🙏🏾✌🏽🧘🏻‍♀️ . . . Part of the @wellbeing_lounge group #yogateacher #yogateachertraining #yogateacherlife #yoga #yogi #yogainstructor #yogainstructorcourse #yogaschool #yogecourse #yogainstructorleeds #leeds #keighley #yorkshire #namaste #om

Ive graduated! For the first time in a long time I feel like Im exactly where I need to be. Cant wait to see where this next chapter takes me! Om Shanti Shanti Shanti #yogaschool #graduation #passionyogaschool #shanti #puravida #livepure #yogi #liveforthemoments #lifesanadventure #bliss

🖤 Et voilà un week-end parisien bien chargé qui se termine... . 🖤 Merci à toutes mes stagiaires en formation pour leur bonne humeur, leur positivité, leur confiance et leur créativité. Des wondernanas qui viennent dunivers différents ( mais au final, on vient du même univers, non ? 🤔 😂 ) En tout cas, je crois quon parle le même langage. . 🖤 Merci aussi à mon assistante-pote-bébé-opossum @elisa_grne pour sa présence, son soutien et les grosses parties de rigolade 😀 Et la photo ☝🏼 . 🖤 Merci la vie ! . . . . . . #yoga #yogagirl #yogateacher #yogini #yogamontpellier #yogastudio #yogaschool #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere #yogadanse #danse #dance #dansemontpellier #montpellierevents #montpellier #love #family #yogi #Paris #yogaparis #love #namaste

An ancient practice in an ancient temple... 🕉 🏛 Keeping it old school @ Ashtanga Yoga Napoli! Enjoy your practice 😎 ashtangayoganapoli.it

Impressed by these two, working with great spirits all day yesterday to realize the rose 🌷 project. Thank you Olaf and Job!!👌👍🏼💪😘 We got done just as the light vanished from the day. Two roses have their new home at our Shala front, much tlc and good vibes to them in the next weeks so they can root. ... I highly recommend Olaf if you need help with your gardening projects. Olaf puts in much research, know-how combined with heart and soul and definitely hears what you want, asks the right questions and informs you about all sort of things that are important (but you didn’t know beforehand) 👍🏼🙌🙏🏻 Great to have such enthusiastic support, Olaf & Job!! We’ll take good care of the roses. 💜 #grateful #superteam #rose #roseproject #madamealfredcarriere #davidaustinroses #hovenier #greenfingers #dreamteam #plantlover #groningen #050 #mooi #damsterdiep #damsterdiep46 #yogaschool #yogashala #bhumiyoga #saturday #planting #thankyou #stainlesssteel #ropes #hellodamsterdiep #create

YTT’s sequencing.. preparing.. exploring #yogathug #yogaschool

Our Recharge is a great way to step away from it all. It is a chance to spend self-directed time here at Vida Asana, while enjoying yummy meals, simple lodging, yoga, and the entire Vida Asana Grounds. You can also combine it with massage, nutritional consultations, or fun activities like surfing or zip-lining, to create a custom week that is exactly what you need. From the minute you arrive, until the minute you leave, you’ll be part of the family here. 🙏🏼☀️🌊 Wishing you a Sunday that feels like you have been recharged from!

Eğitim, yeni bilgi öğrenme süreci olduğu kadar,varolan bilgiyi geliştirme, üzerinde yorumlama yapabilme ve olduğun konumdan seni daha üst konuma taşıyabilme sürecidir.Doğumdan ölüme kadar gerçekleşecek bu süreçte daha fazla araştırma yapıp daha çok çalışmanın bize en güzel katkısı içsel motivasyon olsa gerek.Eğitim dolu bir haftasonunu daha bitirirken bilgilerini bizimle paylaşan çok değerli @aydanerkmen hocamıza sonsuz sevgiler.3 haftalık eğitim boyunca enerjisi yüksek olan yogi ve yogini arkadaşlarım sizleri seviyorum❤️ #yogi #yogi #yogini #yogaeducation #yogaschool #yogaclass #yogafederasyonu #yogaturkiye #yogateacher #yogalearning

Thank you, Manju, for sharing traditional Ashtanga Yoga in a unique and special way: simple, light and fun!!! Ashtanga Yoga Workshop with MANJU PATTABHI JOIS NAPOLI, NOVEMBER 1-4. LAST SPOTS AVAILABLE: don’t miss this unique opportunity!!! Info & registration: ashtangayoganapoli.it 📸 @mokshadosa ❤️

We 🖤yoga.

Wanna get away?... . . Join the HOME Yoga Retreat Leaders in a day dedicated to recognizing the stories that confine our lives. Discover the driving force behind your actions and how you are limiting your experience in this life! Dissolve these so-called stories and allow us to guide you in using your own innate intuition in order to create the life that best serves your highest good... . . During this retreat, we will celebrate our bodies by enjoying two yoga alignment sessions with Adriane Alvarez, take a deep dive into our subconscious with Rebecca through the art of Yoga Nidra Guided Meditation and learn how to use the tool of tarot with Zoe to make deep connections with the intuitive being within you... . . Along with the nidra sessions, yoga and tarot, well be doing journaling work to further help us to release negative patterns that otherwise hold us back from infinite growth. The partnering of nidra with journaling and yoga will leave you with a huge shift in perspective by the end of the evening... . . Single Day Retreat: $108. Included in this Retreat: Lunch + Dinner Yoga Mats + Props All Teaching Materials...

#padambakasana How to practice steps 👈👍🙏

РАСПИСАНИЕ НА НЕДЕЛЮ 22-28 ОКТЯБРЯ Обратите внимание на изменения 🧘🏻‍♂️ #yoga_on_air_schedule🧘🏻‍♀️ ⠀ 🗓 Понедельник, 22 октября 🕕06:00 60 мин Шивананда Йога с Таней М 🕗20:00 60 мин Кундалини Йога с Олей ⠀ 🗓 Вторник, 23 октября ⠀ 🕖07:00 60 мин Виньяса Флоу с Валерией 🕖19:00 60 мин Хатха Йога с Аней ⠀ 🗓 Среда, 24 октября 🕕06:00 45 мин Ваджра Йога с Таней Т 🕗20:00 60 мин Виньяса Флоу с Валерией ⠀ 🗓 Четверг, 25 октября 🕕06:00 60 мин Хатха Йога с Женей 🕗20:00 60 мин Хатха Йога с Аней ⠀ 🗓 Пятница, 26 октября 🕖07:00 60 мин Кундалини Йога с Олей 🕖19:00 60 мин Ваджра Йога с Таней Т ⠀ 🗓 Суббота, 27 октября ⠀ 🕘09:00 90 мин Кундалини Йога с Олей 🕖19:00 90 мин Виньяса Флоу с Валерией ⠀ 🗓 Воскресенье, 28 октября 🕘09:00 90 мин Ваджра Йога с Таней Т 🕖18:00 90 мин Кундалини Йога с Олей Сохраняйте пост в закладки‼️ ⠀ PS. Купить одно занятие, а также абонемент на 2-4-12 недель можно по ссылке в профиле @yoga_on_air ⤴️

Happy to be here!!!🏄‍♀️🏄‍♀️🏄‍♀️ #UK #Vegan #cake #London #loveyoga #yogalove #yogalife #yogi #yogaschool #yoga #yogini #ymc #instructor #organic #followback #follow4follow #followandfollow #followandlike #like4like #ヨガ #瞑想 #マインドフルネス #ヨガインストラクター #いいね #いいね返し #イギリス #ロンドン #オーガニック #日本

. わたしたちが傷つく理由は たぶん わたしたちがほかの誰かを傷つけないようにするため いま 無駄に傷ついてるわけじゃなくて これから出逢う大切なひと いまあるひとを守るため . わたしのイギリスの生徒さんたちとの素敵な出逢いが またわたしを成長させてくれてる👩‍🏫🍒💗ありがとう . 今からは私のヨガの時間😏💓 . #UK #Vegan #cake #London #loveyoga #yogalove #yogalife #yogi #yogaschool #yoga #yogini #ymc #instructor #organic #followback #follow4follow #followandfollow #followandlike #like4like #ヨガ #瞑想 #マインドフルネス #ヨガインストラクター #いいね #いいね返し #イギリス #ロンドン #オーガニック #日本

Brighter than the blinding flares of the sun, shimmering outward with #power of thousands of #stars yet comforting yet soft. Filled with oceans crashing and #wild, turning over ships, rushing under a powerful storm. yet still yet calm. Filled with wonder and curiosity, yearning for the unknown, desperate for #enlightenment yet wise yet content. Eyes so wide, so deep, filled with delicate roses, the power of mighty #warriors, elegant as Venuss flowing dress, filled with #souls of thousands, with #passion, with yearning, with #desire. Filled with #beauty Filled with you. 💖 . . . #indepthyoga #yoga #inspiration #meditation

Raise your hand if you can’t walk this morning after Pound! #poundfit 🥁 🙌🏽🙋🏽‍♀️🙋🏻‍♂️💚 💛 Sunday: 930am Pilates; 11am Vinyasa; 12pm Prenatal Yoga Monday: 6am Express Flow; 9am Vinyasa; 630pm Zumba; 730pm Vinyasa Tuesday: 9am Power Flow; 7pm YOD (Yoga+ HIIT) Wednesday: 9am Vinyasa; 1pm Express Flow; 630pm Gentle Yoga; 730pm Zumba Thursday: 9am Vinyasa; 1030am Zumbini; 12pm Zumba; 630pm Basic Yoga; 730pm Pilates Friday: 9am Basic Yoga; 6pm Vinyasa Saturday: 11am Vinyasa; 12pm Zumba . . . #purelifemovement #purelife #movement #yoga #brooklyn #brooklynyoga #dykerheights #dykerheightsyoga #bayridge #bensonhurst #coneyisland #13thave #zumba #zumbafitness #yogi #om #yogateacher #zumbini #mommyandme #zumbainstructor #movement #movementislife #yogaeverydamnday #yogainspiration #yogaschool #fitness #brooklyndailyeagle #pilates

#anatomyclass at #tattvaayogashala #yogaschool #spiderman in a moment moment of ehhh confusion. I was NOT PAYING ATTENTION to the teacher. Sorry Niveda. Spidey is the ultimate yogi. #marvel #sketch #practice #seriously #ballpoint #spidey #donotunderstand

Два дня семинаров пролетели на одном дыхании! Мы разбирали глубокую мускулатуру, влияние бандх на организм, обязательно коснулись отстройки асан. Некоторые участники сразу отметили положительные изменения осанки, попустило спину. 😊 Сегодня передавала остеопатический опыт слушания и слышания тела. Мы научились через руки чувствовать вес кости, расслаблять мышцы, расслаблять фасции. Течь своим телом в свою опору.🙌 Было чудесно.🤩 Спасибо участникам, что Вы пришли на мои семинары. 🙏 До следующих встреч.👀 В скором времени семинар про стопы.👣 #школайоги #йогаалматы #мояйога #мариясорокина #йогаасфадель #йогатичер #yogainme #yogaasfadel #yogaschool #mariyasorokina

TWISTS || Deze week in de Hatha yogalessen veel twists. Bij yoga bedoelen we met twists of gedraaide oefeningen meestal ruggengraat draaiingen. Complete ruggengraat draaiingen doen we in het dagelijks leven nauwelijks, maar in de Hatha Yoga is het een fundamenteel onderdeel. Waarom twists? 1. Beweeglijkheid ruggengraat Door twistende yoga oefeningen te doen behoudt of herstel je de natuurlijke beweeglijkheid van de ruggengraat. De twist roteert de ruggengraat en rekt de rugspieren. Door veel te zitten gebruiken we deze natuurlijke bewegingsvrijheid niet en loop je de kans dat gewrichten verharden en vast gaan zitten. Een stijve rug heeft niet alleen invloed op je beweeglijkheid, maar ook op de weefsels eromheen, het centrale zenuwstelsel en de interne organen. Dit kan je voorkomen door 1 à 2 keer per dag draaiende yoga houdingen te doen. 2. Verbetert de spijvertering In een twistende houding ontstaat een druk op alle organen en weefsels rondom de ruggengraat. Hierdoor pers je al het oude bloed uit je interne organen in je buik en bekken. Zodra je weer uit de twist komt, stroom nieuw vers bloed naar binnen. Twistende oefeningen zorgen dus voor een verbeterde bloedcirculatie in je interne organen, die daardoor beter gaan functioneren. Samen met de hitte die gecreëerd wordt door de twistende houding, verbetert het je spijsvertering. Een detox! 3. Verhelpt rugklachten Rugklachten komen vaak door verkeerde spierspanningen, met als gevolg stijve spieren. Met twistende houdingen verleng je je rugspieren en ontstaat er ruimte. 4. Verlicht spanningen in het lichaam Gedraaide houdingen werken niet alleen op je buik, schuine buikspieren en de spieren die de bewegingen van de ruggengraat ondersteunen, maar ook op de schouders, heupen, bekken en nek flexibiliteit. 5. Voel je weer energiek! Wanneer je ruggenwervels inzakken en neigen aan elkaar te gaan zitten, heeft dit invloed op ons energieniveau. Ingezakte ruggenwervels ontstaan bijvoorbeeld door het vele zitten of het dragen van te veel lichaamsgewicht. Dank jullie wel lieve meiden, voor het mogen posten van jullie prachtige houdingen van vanmorgen 🙏 💕 Bron. feedyourneed.nl

ヨガファウンデーション・コース日曜コース第二回目。実技の時間は立位の基本アーサナの行い方のポイントを学びました。 #ヨガ #ヨガアライアンス #ヨガクラス #ヨガレッスン #学芸大学 #リラヨガ #日曜 #ヨガポーズ #ヨガインストラクター #ヨガ教室 #ヨガスタジオ #ヨガスクール #ヨガライフ #ヨガ三昧 #アーサナ #アーサナプラクティス #東急東横線 #指導者養成 #ヨガ練習 #ヨガ体験 #TT #ティーチャートレーニング #インストラクター養成 #yoga #asana #yogastudio #yogaschool

Hurry up !! only few spots remain for certification course in yoga. Do not miss this chance to upgrade your yoga skill set ! We shall cover yoga Asanas , anatomy, philosophy, Kriyas which will make you powerful yoga Teachrer!! Its an excellent opportunity to start career in yoga ENROL ASAP by calling +91-9953867918 or write to us on Avani.bawejagmail.com #instafitness #ytt #yogaalliance #certificate #gurgaon #gurgaonfitness #yogaselfpractice #yogacertification #yogaschool

Creating #art with our own #body is a #bliss #Aerial2Yoga #YogAcademy #yogaschool #yogalife

Как изменить свою жизнь на глубинном уровне? Для этого создана специальная система – Школа йоги и систем оздоровления Вячеслава и Елены Смирновых. Это не только про физическое здоровье – это про здоровье в целом… Школа существует уже 8 лет. Набор учеников проходит 1 раз в году. Узнайте все подробности на бесплатном вебинаре. Подключайтесь 25 октября в 20:00 по Киеву/ Москве. Просто зарегистрируйтесь по этой ссылке — https://goo.gl/DLsFQF (активная ссылка в шапке профиля) ⠀ #yoga #ВячеславСмирнов #YogaKiev #Yogaclasses  #yogadaily #motivation #yogalove #yogateacher #счастьеесть #yogaschool #webinars

Wir haben ein wundervolles Geschenk für euch: Ab November erweitern wir unseren Stundenplan um zwei Klassen mit unseren New Teachern🙏🏻 . 💚 Ab Freitag 2. November Hatha Open von 19.15 - 20.45 Uhr Stunde im Studio Derendorf im Raum 2 . Ab Samstag 3. November Yin Open von 13.00 - 14.30 Uhr im Studio Unterbilk 💚 . Die Teilnehmer unsere Yogalehrerausbildung 2019 freuen sich darauf, ihre Erfahrungen, ihre Liebe und Hingabe zum Yoga nun auch mit euch teilen zu können. . Jede Woche erwarten euch zwei neue, liebevoll konzipierte Klassen, in denen ihr mit unseren New Teachern immer wieder anders praktizieren könnt. . Und das Beste: Die Klassen sind grundsätzlich umsonst; sie finden auf Spendenbasis für den jeweiligen Lehrer statt. . Kommt zahlreich, wir freuen uns auf euch!!! . . . #yogalove #yogalife #yogastudio #yogaschool #duesseldorf #düsseldorf #derendorf #pempelfort #bilk #unterbilk #yoga #hathayoga #hatha #yin #yinyoga #meditation #pranayama #mindfulness #moveyourbody #asana #love #teachertraining #yogateachertraining #yogateacher #ttc #namaste

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