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Make time for your self. Its not just about having a nice body. Its about having a strong a peaceful mindset. For more health & fitness tips, visit us on fitbod.us! #FitBod #Yoga #WorkoutMotivation #Meditation #FitGirls #Mindfulness #FitnessGoals #WeightLoss #YogaGirls #IGYoga #InstaYoga #YogaChallenge #YogaPoses #IGFitness #InstaFitness

Hay atardeceres tan lindos como una mirada.... Tiene todo ese brillo, profundidad y hermosura que si te quedas viendo te deslumbra y te ciega 😍⛺🌄 #sunset #sun #picoftheday #photography #photooftheday #beautifuldestinations #fitness#f4f #amazing #outdoors #nature_good #nature #outfit #instatraveling #mytravelgram #yogachallenge #gym #followforfollow #petstagram #animallovers #style #fashion #montain #travel #travelling #redbusperú #likeforlike #200likes #instagrammers

Day 4 brings us low lunge. Melt into this posture. Open your heart, your shoulders, your hips. Feel the energy from the ground to the top of your head. Focus on one thing today that makes you feel strong, one thing that empowers you. What is that one thing? Share if you want, but just think about it. Take time to really notice how you feel throughout the day. Breathe. Move. Repeat. • Hosts: @jochap_buti_yoga@yogakicksmyasana @lisaclaymanyoga @mysacredspaceyoga • Sponsors: @yogiapproved - one free month of online yoga classes @namastefitlife - tie dye leggings @yodogyoga - unique yoga mat strap @thesoulfulfairy - mala bracelet • Heres how to play: - Repost this flyer so we know you are down - Tag friends and invite them to play along too - Follow all Hosts & Sponsors - Be sure to tag #YATribeChallenge and connect with fellow participants! - Smile at a stranger today • Our Poses: 🌟Day 1: Dancers Pose 🌟Day 2: Goddess Pose 🌟Day 3: Warrior II 🌟Day 4: Low Lunge Day 5: Wild Thing Day 6: Floor Bow Day 7: Malasana • • • • • #yatribe #empowerment #empoweredwomen #yogalove #yogafit #fitnessjunkie #beyou #freeyourmind #igyogachallenge #yogachallenge #getmoving #outdooryoga #yogakicksmyasana #yogafit #yogaeverydamnday #selflove #yogamakesmehappy #anjaneyasana #lowlunge #yogainspo

Happy hump day 🙌💃😅 . So, I know I have shared with you guys before, that I dont like to complicate things in the beauty category. For so many reasons. I dont have much time for that, or patience AND I dont like feeling like I have stuff caked on my face. . But....I was able to try Frés new product : Glow Me And its awesome! Its the first tinted moisturizer formulated for women who sweat. 😅🙌 🙋 Its an Ultra light moisturizer, tint AND SPF ! Non clogging, water resistant, hypoallergenic and enriched with a unique blend of organic argan oil and argan leaf extract. I dont put anything over it, and it evens out the skin tone beautifully 💙. . Ha, thats a lot of info, but its all the types of things that matter to me! Plus, a good coupon code is the icing on the top! . Use code: SUNTARA for an extra 25% off for the next 24 hours 🙌 . #beautyinmotion #glowme #freskincare

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” ...... Which one are you? ⛵️

✌✌Hello dear Yogis and adventure seekers! • • We are announcing super dope summer yoga challenge😄! ❤Get ready for 7 days of #YogaHitsTheCity which will happen 22-28 October. • • Grab a camera, invite a friends and rock the heck out of your city😉✌. Our challenge is all about moxing cool yoga poses with city/urban vibes. We also want to READ-  you wil pick a different spot each day in the city and TELL US why that place os special to you? 🙋‍♀️😍📖. • •  Lets get creative and explore the city!🙆‍♀️💃🕺. ✌Your hosts: 🕺 Kostas @kostas_yoga 💃Dorotea @doroteapersonal 💃Gwgw @yogini_nerd 💃Lea @pielattesandpilates • • 🥇OUR EPIC SPONSORS: @LoveEkoCro @Apivita @Vayumudra @Consciouschocolate @Yogawarriorwear • • • TO JOIN: 1. Follow all the hosts and sponsors and tag us in all your challenge photos.  2. Repost this flyer and tag 3 friends who may also like to join us.  3. Make sure your profile is public, so we can see you.  4. Every day, post a photo of the given pose using the challenge hashtag #YogaHitsTheCity and tagging all hosts and sponsors❤️ • • • For those of you who like to plan ahead, there is our line-up: 1. Any standing pose 2. Any twist 3. Any inversion 4. Any balancing pose 5. Any heart opener 6. Any arm balance 7. Fave pose ❤️❤️❤️ See you all on Monday 22nd October! 😘 . #Yoga #IGYogaChallenge #YogaEveryDamnDay #Gratitude #Meditation #Progress #Namaste #mindfulness #Yogi #YogaLove #YogaLife #YogaInspiration #YogaChallenge #YogaEveryWhere #Yogini #Flexibility #YogaEveryDay #IGYoga #InstaYoga #YogaPractice #Asana #YogaJourney #YogaPose #YogaAddict #YogaDaily #YogaGram

🍃𝙱𝚎 𝚙𝚊𝚝𝚒𝚎𝚗𝚝 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏. 𝙽𝚘𝚝𝚑𝚒𝚗𝚐 𝚒𝚗 𝚗𝚊𝚝𝚞𝚛𝚎 𝚋𝚕𝚘𝚘𝚖𝚜 𝚊𝚕𝚕 𝚢𝚎𝚊𝚛.🍁

Join us each Thursday from 5-6 pm as @natasha_om_yogalens lovingly guides you through YOGA & BREATHWORK: a gentle breath-centric flow to prepare the body and mind for breathwork meditation.  This class will drop you into a space where you can access deep healing, expansive creativity, and a true sense of freedom and love.  Every class/experience is unique as you will drop into the wisdom of your psyche, the intelligence of your body and the truth of your heart. *No levels and no experience necessary. #breathwork #deephealing #wisdom . . . . . . . . . . . . #YogaBySA #sportsacademy #yoga #yogaeverydamnday #highvibrations #yogacalabasas #yogainspiration #yogacommunity #connection #yogachallenge #yogalife #yogabody #sahqlife #risewithsa #sahqstrong #yogalove #yogateacher #yoga #yogathousandoaks #meditation #namaste

#handstands Progress kegalauan #yoga #yogachallenge

I have notice that magical people live in a state of gratitude. 🙏🏼They focus on someone or something outside themselves.☀️ They take full responsibility for the situation without blaming others. 👽 They are just pure magic and that is all! . . . Join us tomorrow to experience magic!✨🙌🏼💫 Check our schedule ☝🏽💫🧘🏻‍♂️🌏 #yoga #love #magic #yogainspiration #yogaeverydamnday #health #yogi #yogalife #yogachallenge #namaste #spiritual #meditation #yogalove #yogateacher #happiness #yogaeverywhere #healthy #motivation #goodvibes #mindfulness #retreat #coralspringsyoga #parklandyoga #beachyoga #beachyogagirl #yoga4life #faceyoga

Why do humans try to control every aspects of life? I know it is hard sometimes to realize that we in fact dont control that many spheres of our lives. I dont believe we have control over events, accidents, misunderstandings, losses, situations and wins. Sometimes we are faced with new dilemmas and we feel conflicted, they bothered us and will potentially impact other decisions. I believe in these times we must focus on the positive and ask ourselves if we had control over the situation, if we could have changed something. If not, then you know you just have to decide how you are going to perceive, understand, react and learn from this life obstacle. That is what is important. . . Day 7 of #GetMoreFlexy challenge, Wheel Pose ( #urdhvadhanurasana ) _ Hosts: @yoga_ky @angelakukhanyoga @victoria.arvizu @aleksic_twins @aria.official @asanavanessa Sponsors: @aloyoga @alo.moves @bendy_babes #yogi #yoga #yeg #wellness #yogachallenge #aloyoga #igyoga #yogiofinstagram #yogafam #yogapicture #yogaedmonton #yeggers #blond #fitness #flow #lululemon #yogagirl #thisisyoga #yogiofinstagram #yogaeveryday #yogagirl #myyogalife #yogalove #namaste #yogapose #igyoga #yogajournal #yogainspiration #flow #yogatribe #yogifam #challenge #yogachallenge

Super tired after our trip home yesterday, now a day of preparing for SoCal tomorrow. Day 3: Pyramid (Parsvottanasana) reminds me how freaking tight my runner hamstrings are, ughhh. No blocks here so I comprised with our waterfall. I’ve learn to become less competitive with running and it has made me a better runner, hopefully I can do the same with 🧘🏻‍♀️ too #Repost @werk_bodymovement with @get_repost ・・・ WERK Its a #yogachallenge! Join us October 15-30 for our FUNKY yoga series. Grab your mats, get out of your comfort zone, + empower yourself to get your creative on! #namaslay 👊 Rules:🔹Follow our hosts @the.miss.kris , @jenibeeonethree , @heycoachjenn , @lilimon415, @breelluther , @goldenstatefit , @indigohues , & @butistarr .🔹Follow our sponsors @pualanihawaii , @internalwisdomfolsom , @buenosportandswim , @hairwego , @jennmorrison927 , @cmericle42 , @primalife_health . 🔹TAG a friend to do this with you. 🔹REPOST this post with the REPOST app. 🔹Post the pose of the day - errrry day. 🔹Tag all hosts + sponsors in every post.🔹While your going through these asana’s, check in with yourself + let us know what it ignites in you🔥 Day 1: Dancer (Natarajasana) Day 2: Wild Thing (Camatkarasana) Day 3: Pyramid (Parsvottanasana) Day 4: Downward-facing Dog (Adho Mukha Svanasana) Day 5: Camel (Ustrasana) Day 6: Four Limbed Staff (Chaturanga Dandasana) Day 7: Bow (Dhanurasana) Day 8: Crow (Bakasana) Day 9: Warrior III (Virabhadrasana III) Day 10: Pigeon (Eka Pada Rajakapotasana) Day 11: Low Lunge (Anjaneyasana) Day 12: Supported Headstand (Salamba Sirsasana) Day 13: Side Plank (Vasisthasana) Day 14: Firefly (Tittibhasana) Day 15: FLOW We have some DOPE prizes from our sponsors + we are giving away a one month membership to our brand new body movement studio. #werkingyogichallenge #myplacetowerk #werkbodymovement #werkingyogi #yoga #yogaeverydamnday #yogalife #fitness #yogaeverywhere #yogi

#AJourneyTowardsKingPigeon for #KingPigeon or #EkaPadaRajaKapotasana . Your hosts : 🧘🏼‍♀️ @shreeyoga 🧘🏼‍♀️ @inspiremyyoga 🧘🏼‍♀️ @kwang_angkana 🧘🏼‍♂️ @lukegraeber Generous Sponsors: @werkshop 🎁 @infinitystrap 🎁 @myjunglemat 🎁 @insideoutsideoutsidein🎁 @yogadotom🎁 @szmalas🎁 Pose lineup: Day 1.  Reclined pigeon . Day 2. Puppy pose .✅ Day 3. Pigeon .🤦‍♀️ Day 4. Cobra .✅ Day 5. One legged/ full bowpose .✅ Day 6. Low lunge . Day 7. King pigeon . #MyRealYogaBody #yogisofinstagram #yogi #yoga #yogajourney #yogadaily #yogachallenge #yogini #yogaaddict #yogaathome #yogamom #yogagirl #yogalove #inspiredyogis #fit #fitness #fitnessmotivation #fitmom #yogaeverydamnday #yogaeverywhere #yogalove #om #namaste #iloveyoga #yogalife #practicepracticepractice #instagram #yogalights

“Para mí asana es una oración, porque me he sumergido completamente en ella. Entonces cuando estoy impregnado del significado literario y del sentimiento literario de esa asana, estoy en el bhavana (reflexión), no en el Asana. Bhavana significa estar completamente envuelto en esa presentación de la observación, no como actor, sino como observador. El cuerpo actúa, pero el Sí mismo observa. Si practicas de esta manera, experimentarás una transformación muy diferente en ti mismo. - B.K.S. Iyengar . . #iyengaryoga ##sirsasana #alignment #yogachallenge #yogainspiration #yogauruguay #iyengaryoga #iyengarmethod #instayoga #practiceandalliscoming

I NEEDED some peacetime. Work is chaotic, family isn’t in the best health, and sometimes your mind goes 1000 mph with all the noise around you. This is the only way I can find some #balance .... #headstand #sirsasana #yogaflow tonight. Every muscle in my hind, #legs #abs and shoulder hurts 😩😩 I’ve burnt close to 2400 Calories just between #running , #weight #training and #yoga in the last 3 days. Two days to the weekend... just two days. I can do two days.

Elige un camino. Decoralo como más te guste, ponele tus flores favoritas trabaja para mejorarlo cada día. Si es el camino correcto cuando se ponga difícil, cuando veas las flores como malezas vas a seguir por el sendero, las vas a regar y crecerán detrás de ti. Pero cuando no sea el camino correcto sentirás la necesidad de huir, y no está mal, todo se puede transformar en algo mejor. Pero elige, decide, corre el riesgo, se un guerrero ante la adversidad y un gurú ante la tranquilidad. Se vos, siente, y si hay que volver a empezar, QUE ASÍ SEA. #yoga #yogaphotography #yogachallenge #yogisofinstagram #yogaislife #yogaeverday #yogachallenge #yogagirl #yogaislife #yogalife #yogini #yogi #yogapose #yogisofinstagram #yogavideo #yogavibes #yogapractice #yogalove #yogapants #yogagram #yogajourney #igyoga #yogateacher #followyoga

Trying to slide down a hill on pieces of cardboard. The cool aunt trying to show them how it’s done.......😂😂😂😂

You were in my dream last night. We giggled. You whispered in my ear. You held my face in your hand and pulled me in close and I could feel your scruff on my cheek. I could smell you. I never knew I remembered your smell. Then you said, “I love you.” It felt real.

~ Gratitude is a superpower. It changes everything. It turns anxiety into peace. It turns what we have into enough. It attracts more things to be grateful for. Its life changing. Gratitude brings abundance to life. ~ ♥️ Day 3~ #SixDaysOfGratitude . . Today I am so very grateful for my son. He is my greatest blessing. So glad that he not only made me a Mom but also a better person in the process. Somedays, most days, as a single mom I feel like I am balancing life, much like Im carefully tippy toeing it in this pose. But its these challenges that make us stronger and helps us to grow. And its so rewarding when we look and see how grateful we are for all of it because with gratitude more positive things can grow! #grateful ♥️ . . . Curious- What are grateful for today? Wishing you love and light on the journey ahead. Journey on...with #gratitude ♥️ . . Hosts: @ellypse @lezette.marie @theparisjames @kris.erikson.yoga . Sponsors: @rohnisch @youphoria @buddhibox @yogapaws @buddha_pants ° ° ° ° ° ° #toebalance #lifebalance #balance #lovemyson #singlemom #singlemomsrock #attitudeofgratitude #gratefulheart #yoga #yogachallenge #yogagirl #iloveyoga #selftaughtyogi #physicaltherapist #YogaOver40 #healthyfit #gratefulyogini #yogapic #instagood #photooftheday #picofthenight #instapic #instasmile #namaste #positivevibes #love

“I could tell a lie if you ask me my whereabouts, but I might talk that real if you ask me what I care about” 💅🏼💅🏼💅🏼 . . . . . #rssinmyposes #yogachallenge #malasana #yoga #blackandwhite #drake

✨Oct 22-28 Yoga Challenge #YogisFavorites . ✨Every day we discover something new in our yoga journey. We all have that asana that we used to struggle with, now suddenly is a favorite. Or an asana that weve never thought would be achievable but its now something you cant live practicing without! Truly, regular practice opens up ourselves and body to new and endless possibilities! In this 7-day challenge, together with my co-hosts, we will be sharing our new favorite poses to this amazing community. We hope youll join us too! ❤ . . ✨Hosts: @erikafischeryoga @regularyogagirl @erika_yoga_and_unicorns @supermyca . . ✨Sponsors: @gocleveryoga @ajnawellbeing @kiragraceyoga @malaprayer @urbanizedbeauty . . . ✨List of poses Day 1 - favorite seated pose Day 2 - favorite standing pose Day 3 - favorite backbend Day 4 - favorite arm balance Day 5 - favorite inversion Day 6 - favorite twist Day 7 - yogis choice . . . ✨How to play: - Repost this flyer and tag 2 friends! - Follow all hosts / sponsors - Use #yogisfavorites in all posts - make sure profile is set to public so we can encourage each other!

Yoga teaches us how to open our hearts and give love fully in all our relationships. The more we can love ourselves the more we can love one another! 💕 Please share how you’ve given your heart today! 👇

Day 02 of #BootoberYogis is #pinchamayurasana • • • 👢 Hosts:: @magicalmermaidyogi @jessiewessies @crimsnmacchiato @ethereal_yoga14 • • 🍁 Sponsors:: @zen_fuego @daydreamadventures @indigo_moon_designs @morpho_jewels @narabellabrand @earthrunners @angelicabreeco @insideoutsideoutsidein • • ♀️ Pose List:: 15th - Dancers Pose 16th - Pincha Pose 17th - Side Plank Pose 18th - Headstand Pose 19th - Wild Thing Pose 20th - Chinstand Pose 21st - Pigeon Pose . . . #forearmbalance #yoga #inversion #balancepose #pinchapose #outdooryoga #yogatime #yogachallenge

📣 #MonsterMashMania 🍁Repost from @bootsiepachi - I was working in the lab late one night When my eyes beheld an eerie site For my monster from his slab began to rise And suddenly to my surprise...🧟‍♀️ Youre invited to #MonsterMashMania  Oct 24 - Oct 31 An 8 day Halloween yoga challenge extravaganza👻. Grab a friend (or two) and join the party as we celebrate Halloween! Dress up, add some props, do a funky edit, whatever your fancy! Get creative and have a blast! You wont want to miss the fun! Kooky Hosts:  @bootsiepachi @crimsnmacchiato 🧛‍♀️ Spooky Sponsors: @perfectbalanceworld @fuuties @elementbotanicals @punkinshappymail @2sistershavingtoomuchfun @c2v.accessories @lavitaglam @solshinebeads @asanaandoils @shaktiactivewear @narabellabrand TO BE ELIGIBLE FOR A PRIZE: *Follow all hosts and sponsors *Set your profile to public so we can see you *Repost this flyer and tag 2 or 3 friends to join in *Post daily and tag hosts and sponsors (in caption) *Use #MonsterMashMania in your post *Follow along in the gallery to share love and support *Get creative, honor your body, and have fun! *To increase your chance of winning a prize, be sure to let us know where youre from Monster Mash Line Up 24th - Floating Lights🕯 25th - Flying People Eater🧛‍♀️ 26th - Creatures In The Night🛸 27th - Zombie Resurrection🧟‍♀️ 28th - Lunatic Fringe🕸🕷 29th - Werewolves Of London🌕🐺 30th - Gossamers Goddesses🎃 31st - Yogis Choice📆 ... And my monster mash is the hit of the land For you, the living, this mash was meant too When you get to my door, tell them Boris sent you . . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

📣 #hocusposes 🍁Repost from @darbvader_ - Welcome foolish mortals! Come join us for another glorious yoga challenge. Celebrating Halloween for 7 days with #hocusposes Only if you arent scared! 💀 Each day we will post a yoga pose for you to do, do that pose or get creative! Last day is Halloween so wear your costume to spook up the feed. . . . 🔮Hosts:🔮 @michiganmadeyogi @magicalmysteryogi @darbvader_ . . 🔮Sponsors:🔮 @barefootyogi_ @divinethreadco @fitandfreecompany @onetribeapparel (us only) @umstuff . . To join: 🕷️Repost this flyer 🕷️Follow all hosts and sponsors! 🕷️Use the hashtag #hocusposes 🕷️Make sure your page is public so we can see your beautiful pictures. . . . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

▪️ Day 3 of #rssinmyposes challenge with @ritualsweatsociety and @tara_jae_rss_yoga Today’s pose is #malasana ▪️ Bring that ass, bring that ass, bring that ass back B-bring that ass, bring that ass, bring that ass back Shawty say the n**** that she with cant hit But shawty, Ima hit it, hit it like I cant miss Clap that ass, youre the only one I love, clap that ass Bring that ass back Drake, In My Feelings ▪️ #yogachallenge #yogapose #ritualsweatsociety #drakelyrics #bringthatassback

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house.” -Nathaniel Hawthorne 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 My #yogaart for day 1️⃣ of #fantasticyogaart (swipe for flyer)! Would @sophie_seoul_yoga @_thebabewiththepower_ @jlove_yoga like to create some yoga art with me? . Hosts: @jennyg2bfit @yoga_helwahtin @blaze_esther @yoga.qinmeng . . Sponsors: @panaprium @vayumudra @insideoutsideoutsidein @katia_icrafts @NaraBellaBrand @szmalas . . Pose Lineup: Day 1: The art of Prayer Hands (Any pose with normal prayer or reverse prayer hands) Day 2: The art of Bound Hands (Any pose with bound hands) Day 3: The art of Eagle Legs and/or Eagle Arms (Any pose with eagle legs and/ or eagle arms) Day 4: The art of Mermaid Arms and/or Mermaid Legs (Any pose with mermaid arms and/ or mermaid legs) Day 5: The art of Stag Legs and/or Stag Arms (Any pose with stag legs and/or stag arms) Day 6: The art of Split Legs (Any hip-opening split pose) Day 7: The art of Lotus Legs (Any pose with lotus legs) Day 8: The art of Flip Grip (Any pose using hand to flip grip foot, can use yoga strap for assistance). . . To be eligible for the prizes make sure you: 1. Follow all sponsors and hosts. 2. Post one daily picture or video. 3. Tag all hosts and sponsors. 4. Repost the flyer and tag some friends to play along. 5. Make sure that your IG profile is public and you use  #FantasticYogaArt so we can see you! . . ----- #autumn #flexibility #bodyart #balance #yoga #yogi #yogini #yogalove #yogagirl #yogalife #yogaeverydamnday #yogaeverywhere #yogaaddict #yogajourney #yogainspiration #yogachallenge #yogisofinstagram #fitfam #fitspo #fitlife #squats #prayer #muscle #loveyourself #yogadaily #strength #practice #strongnotskinny

Still obsessed with these mini frittatas! Talk about an amazing addition to a quick breakfast or a well rounded macronutrient snack (fats, proteins, carbs). The best part is how easy it is to make them ✨ just whisk up some eggs, add in salt, pepper, and any chopped veggies and into the oven at 350 degrees! Delicious 🤤

Whatever you are, be a good one ☝️

Were back #yogachallenge #yogawall #yogainspiration

📣 #Fallyogifaves 🍁Repost from from @jennyg2bfit - 💫New Challenge Announcement! 💫 . 🍁🍂🍁🍂🍁 . . #Fallyogifaves . . October 22 - 26 . . 🍂🍁🍂🍁🍂🍁🍂🍁 Summer has gone and Fall is upon us, so we would like to encourage you to maintain focus on staying fit and strong through yoga practice. We believe that consistency in your practice brings progress and growth. Get on your mat and share your favorite poses with us . . . Hosts: 🍁@jennyg2bfit - Jenny 🍁@awesomebodyrevolution - Verna 🍁@believe2bfitwheydi - Heydi . . Generous sponsors: 🎁 @bisetops 🎁 @insideoutsideoutsidein 🎁 @confusedgirlla 🎁 @alayama_yogawear 🍁Fave Asanas line up: . 1️⃣- fave balance pose 2️⃣- fave hip opener 3️⃣- fave heart opener 4️⃣- fave inversion 5️⃣- fave twist or reclined . . 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 . . To be eligible for the prizes make sure you: . 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #Fallyogifaves so we can see you! 💖 . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

When a yogi falls and can’t get up.

. 〈今日のコトノハ🍀〉 . 厳しい鍛錬と謙虚な心が 精神の修行には不可欠である🧘‍♀️ #アイアンガーヨガ . . “人生には山あり谷あり”とは、よく言ったものだ . 全ての出来事が巡るめくめぐり、その流れ委ね行動することで更に変化していく . そして『起こるべくして起きていく』 . . 苦しかったし、悲しかった . それが何なのかわかった時に、はじめて不安や恐れ、傲慢さを手放せた . 鍛錬は厳しい、けれど私は一人じゃない . しっかり考えて自分意志を持ち、お互いに支え合う . この繋がりに感謝です✨ . . 気になった方は、ぜひどうぞ😊 →@hituki_yoga . #24時間予約受付中 #ヨガ #体験レッスン #受付中 #武蔵境 #三鷹 #吉祥寺 #静かな環境 #あなただけの時間 #こころ #向き合う #ヨガのある暮らし #愛 #感謝 #筋トレ #筋肉 #解剖学 #ヨガインストラクター #yoga #hitukiyoga #hiromi #yogachallenge #yogalife #yogapose #yogalove #yogainspiration #yogapractice #yogi #yogini

🎶 come as you, as you were as I want you to be as a friend, as a friend as a known enemy take your time, hurry up the choice is yours, dont be late take a rest as a friend as an old memoria , memoria memoria, memoria 🎶 Nirvana - Come As You Are • • #YogaChallenge. #YogisMissThe90s -DayThree- #SkandasanaPose. • • Hosts:: @that_damn_hippie_jennametal @crazyasiayoga @colleen_theyogi @dreadedhippiemama • • Sponsors:: @the_tattooed_hippie @paintedjackal @nbeck.art @hennaluv_wilckenartshop @vibratehigherofficial @glassticbottle @lovetucketts @vayumudra @myjunglemat @yogapaws

“Goddess, or wishing I had this many arms to prep for YTT!?” -@laurenrudick 💫 But in all seriousness, YTT starts Sunday. We are ready and STOKED to welcome a new crop of yogis in a new space and make some amazing yoga teachers. . Get your tushies to Nica soon gods and goddesses, we can’t wait to spend a month with you!

👼👼👼👼👼👼👼 📅 1⃣6⃣-2⃣2⃣OCTOBER 2⃣0⃣1⃣8⃣ 👼👼👼👼👼👼👼 • • • 🎉 #locust #salabhasana variation in bound hands is being presented for #FantasticYogaArt challenge And so sorry I kept choosing the b&w for most of my picts here because I still addicted b&w picture, so enjoy it😉✌ ✨ ✨ ✨ 💟Hosts: 👠@jennyg2bfit 👠@yoga_helwahtin 👠@blaze_esther 👠@yoga.qinmeng ✨ ✨ ✨ 💖Sponsors: 🍒@panaprium 🍒@vayumudra 🍒@insideoutsideoutsidein 🍒@katia_icrafts 🍒@NaraBellaBrand 🍒@szmalas ✨ ✨ ✨ 🔷Pose Lineup: • • ◾Day 1: The art of Prayer Hands (Any pose with normal prayer or reverse prayer hands)✔ 💠 💠 ◾Day 2: The art of Bound Hands (Any pose with bound hands)✔ 💠 💠 ◾Day 3: The art of Eagle Legs and/or Eagle Arms (Any pose with eagle legs and/ or eagle arms) 💠 💠 ◾Day 4: The art of Mermaid Arms and/or Mermaid Legs (Any pose with mermaid arms and/ or mermaid legs) 💠 💠 ◾Day 5: The art of Stag Legs and/or Stag Arms (Any pose with stag legs and/or stag arms) 💠 💠 ◾Day 6: The art of Split Legs (Any hip-opening split pose) 💠 💠 ◾Day 7: The art of Lotus Legs (Any pose with lotus legs) 💠 💠 ◾Day 8: The art of Flip Grip (Any pose using hand to flip grip foot, can use yoga strap for assistance) 💠 💠 💠 💠 #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

📣 #YogaHitsTheCity 🍁Repost from @doroteapersonal - Hello dear Yogis and adventure seekers! We are announcing an adventurous yoga challenge! ❤ Get ready for 7 days of #YogaHitsTheCity which will happen 22-28 October. Grab a camera, invite friends and rock the heck out of your city. ✌🏼 Our challenge is all about mixing cool yoga poses with city and urban vibes. We also want to READ - you wil pick a different spot each day in the city and TELL US why that place is special to you? 🙋🏼‍♀️😍📖 Lets get creative and explore the city! ❤ HOSTS: Kostas @kostas_yoga Dorotea @doroteapersonal Gwgw @yogini_nerd Lea @pielattesandpilates 🌞 OUR EPIC SPONSORS: @LoveEkoCro @Apivita @Vayumudra @Consciouschocolate @Yogawarriorwear TO JOIN: 1. Follow all the hosts and sponsors and tag us in all your challenge photos.  2. Repost this flyer and tag 3 friends who may also like to join us.  3. Make sure your profile is public, so we can see you.  4. Every day, post a photo of the given pose using the challenge hashtag #YogaHitsTheCity and tagging all the hosts and sponsors. 💛 For those of you who like to plan ahead, there is our line-up of POSES: 1. Any standing pose 2. Any twist 3. Any inversion 4. Any balancing pose 5. Any heart opener 6. Any arm balance 7. Fave pose ❤️ See you all on Monday 22nd October! 😘 ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #octoberyogachallenge #IGYoga #yoga #octoberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

#foldingintofall #day8 is a #goddesspose #variation with some twist action and a very concentrated face.😆🌀 ☀️ 🧘‍♀️⛰🏃🏼‍♀️ I’m having so much fun being adventurous with my practice throughout this challenge thus far... literally taking a hike this morning to get to a serene location to absorb its wondrous energies and all was such a great way to start my Wednesday, hump day!! . . . Hosts: @livinleggings @artsy_blue @karolfg15 @yogi.bree @eileendelatorre . Sponsors: @aloyoga @alo.moves . . . #alochallenge #yogachallenge #yogi #gymnast #freemovement #art #athlete #igyogafam #wednesday #humpday #fun #influence #positive #organic #lifestyle #fitness #coach #healthyliving #flexibility #balance #asana #pose #strength #breathe #peace #rockitruths

Ustrasana Variaton 🙌 . #photosession at @bromelia_retreat_healing_ ✨✨✨ . #yoga . . #ecuador

After 354896247855 attempts I finally managed to hold the handstand for a few seconds🙏 And as you see, I was damn happy about it😁😂💃 @yogabynita and me, were practicing handstand like crazy the last few weeks and I definitely can say were getting better day by day😊🙏✨ check her account to see her Yoga journey ❤️ #yoga #yogalove #yogaatwork #practicingyoga #handstand #trusttheprocess🙏 #yogaaddict #doitforyourhealth #aloyoga

Hi moms.. Yuk ajak anak-anak kita berakhir pekan bersama Parang Kencana Weekend Club, yang tentunya turut mengenalkan budaya Indonesia dengan belajar membatik bersama kami. . Moms juga bisa olahraga yoga bersama Deera Dewi dan tambah pengetahuan di Parenting Class “Cara Menghadapi Anak Susah Makan” dengan Brawijaya Clinic.. . Isi akhir pekan bareng si kecil dengan waktu berkualitas dan tentunya membuat anak lebih cinta budaya Indonesia  RSVP : Sisy (0812-8788-3307) *FREE & limited seats . #yoga #yogapants #yogachallenge #yogaposes #yogagirl #yogainspiration #yogabody #yogafit #yogaeveryday #yogapractice #school #internationalschool #internationalschools #deeradewi #sosialita #batikclass #batikclassic

빼꼼🤗 주말에 더 빡센 모닝요가 -

선천적으로 오다리에 무릎이 굽어서 다리 운동만 많이 해서 오다리는 어느정도 고쳐졌는데 굽은 무릎이 펴지질 않는다. - 일자다리 만들면 비포 애프터로 공유!! 좋은 방법 있으면 알려주세요. 다리 펴지면 3cm는 클 듯. - #다리교정기록

거울셀카😊 . .

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