#transform hashtag via instagram | #transform images

#transform | See the top and most browsed pictures and videos about the #transform

I truely believe that a huge key to success for us ladies is to create a sisterhood or a tribe of like-minded gals around you and your business. There is something magical about experiencing women supporting other women. 💫 I am so grateful for this amazing bunch - so much love for you all!! 😍 Join my Private Facebook group to connect with more amazing women... click the link in my bio🦋✨ #sisterhood

As I approach 50, in really keen to train, eat well and would love if people can come along with me as we inspire each other to get fit and fabulous over the next 14 months . My goal is to loose 1/4 of my body weight by jan 2020, who’s in ? And what are your goals? Let’s be accountable to each other • • • • • • • • • • • • • • • #wegotthis @getfitwjessica @fatgirlfedup @farmerfitjourney #Fitandfabby50 #fitandfab #fit #Fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #diet #fitspo #motivation #fitness #gym #hike #walk #girl #anytimefitness #losingweight #weightlosstransformation #transform #gymlife #workouteveryday #workout #midlife #fitnessmotivation

Lunch time🤤 this is what it looked like last night before I put it in a Tupperware container for work😂

No before comparison, I wish I had taken one of this shirt though! I bought this juniors sz large shirt three weeks post op, so almost 100lbs ago. I loved it so much. I remembered I had it, and its loose on me 😳🙏. And check out those pajama pants....I need to go down a sz too. Those are a large and I ordered a medium for this year. Im loving my curves and this new body that has emerged the last year. . . . . . . . #tummytuckjourney #abdominalplasty #vsg #wls #weightloss #wlscommunity #goaldigger #wlscommunityvsg #wlscommunity #gastricsurgery #gastricsleeve #verticalsleevegastrectomy #losersbench #weightlossjourney #extremeweightloss #bariatricsleeve #bariatricbabe #verticalsleeve #nonscalevictory #Nsv #transform #transformation #curves #100lbsgone

Good to know where we come from and celebrate it. It makes us what we are today & grateful for how much we have progressed 🌻. . . . . . #goodolddays #wherewecomefrom #celebratelife #progress #ootdsg #healthyandhappy #transform with #coachkarenleong #62yo #yes #livewell #leanandfit #looknfeelyounger #loseweightathome #fatloss #slim #sgmom #sgmummies #sggirls #activesg #igsg #instasg #instahealth #instadailly

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If this doesnt make sense to you and strike a cord of some sort then you are either perfect in every way or lying to yourself. I think I will print this and put it on my vision board. #foodforthought #deep #thinkaboutthis #truth #fitnesslife #fitmom #teamfierceandfocused #bossbabe #changing #onedayatatime #onemuscleatatime #change #transform

If you aren’t going to Meaghan at @volumebeautystudio , you’re doing something wrong. She literally NEVER disappoints. In love with my new hair! Thank you Meaghan, you’re the ultimate hair slayer! 😘 #silver#newnew

Sometimes we dont think we can.. but then someone comes along and believes in us and with support & accountability we can transform. 😊💯👊💥 Transformation Tuesday shout out! Ask us how you can transform yourself too! . . . #transformationtuesday #transform #fit #confidence #transformation #yes #beautiful #inspire #inspireothers #riseup #weightloss #fitness #habits #healthy #happy

I went to an event once where the speaker said to find a picture of yourself when you felt the most powerful. . I instantly thought of this moment. The moment I delivered my 9.5 pound baby without any pain medication, into warm water, at home, my way, with my family present. . There were so many points when I didnt think that I could keep going. That I literally felt like I was going to die. Where the contractions wouldnt stop and the midwife told me I was ONLY 5cm dilated. . Then I gathered my strength and kept on going, riding the wave of each contraction and then knowing when it was time. . I didnt push. I trusted my body to do the work that it knew how to do. I trusted Creator to bring my beautiful baby earthside. . This is creation. I am the creator. Along with the Creator. . So I keep this picture front and center as I do my work and remember how freaking powerful I am! . What picture would you make sure to look at everyday of how powerful you are? . #powerfulwomen #uplift #birthstory #noepidural #family #Indigenouswomenrising #remember #keepgoing #thejourneyalwaysfeelslong #inspire #changeyourlife #love #transform #Coach

“Life tried to crush her, but only succeeded in creating a diamond.” — John Mark Green #phoenixrising #diamond #transform #transmute #taurus #fireinhersoul #fullmoon #shed #risefromtheashes #johnmarkgreen #phoenix

Hard work perseverance and over coming barriers and hardships fuelled my prep this season... without my good mate and coach @mark.j105 we achieved greatness...more greatness to come in 5 weeks! @xtremefitnessgymessex @chelmsfordsportsmassage @efectivnutri @trecnutritionuk @wabbagb #transform #transformationtuesday #transformation #diet #prep #cut #shredded #life #team #coach #motivation #nogames #worlds #love #humpday #happy #dedication #mind #flex #bodybuilder #bodybuilding #fit #fitness #fitfam

Mau punya badan keren gatau caranya? Capek bawa lemak kemana2? NGE GYM GAAAAN 😎 . Zaman semakin berkembang, apalagi makanan dan minuman. Makin banyak aja nih yang ga sehat. Tapiiiii.... makin mudah juga cek info bagaimana cara hidup sehat . Yuk fitness bareng supplement dari INDOSTERO . Penasaran kejar body goals? Langsung chat aja gaaan . Info Produk, Pemesanan, Konsultasi, Sharing, Testimoni, bahkan PROMO? . silahkan kontak kami Instagram : @indostero_ Tokopedia : indostero Line : indostero WhatsApp : 081806486589 . Indostero Do Better, Get Better 100% Original Product Only . #raw #veg #healthyfats #getfit #burnfat #instalike #musclefood #protein #postworkout #instalove #freestyle #salmon #transform #healthyliving #prilaga #fittrainers #veggiebuzzing #preworkout #veggie #mushrooms #fresh #chef #gainmuscle #toneup #oil #lunch #fitfood #getlean #fitnessmotivation #indostero

U go girl lexi! All the best for ur excess skin removal this Friday.. V r all with u... God bless #Repost @fatgirlfedup (@get_repost) ・・・ #motivationmonday to living a 485lb life. I want you to know if youre struggling that there is hope and youre not alone. I want you to know that just like you for 25 years I tried to lose weight, only to feel like a failure everytime. I questioned if I would ever change or die at a early age because I couldnt get a grip on eating healthy or my emotional overeating. I suffered from fatigue, shortness of breath, joint pain, and even chest pain occasionally I feared could be a heart attack. I struggled to tie my shoes, fit in my car, got kicked off rollercoasters, broke office chairs at work, couldnt fit in in restaurant booths, missed out on many activities with my husband/friends due to my size, questioned if Id ever have a family in the future, barely fit in my college desk, couldnt walk long hardly at the store, and every day my weight kept me a prisoner in my own body. I never want to forget those moments I struggled because they motivate me every single day. To the person struggling - I was just like you when I decided I was #fedup and ready to fight. Join me in the fight of your life. START TODAY! #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit  #dietbet #diet #plussize #fitspo  #motivation #fitness #gym #anytimefitness #fitspo #losingweight  #fedupfam #weightlosstransformation #transform #gymlife #fitnessmotivation  #fedupfam #fedup #fatgirlfedupsdietbet

#transformationtuesday looks a little different today for Rita! Different versions of me all brought to you by one common thread...ok ...maybe a few commonalities. ❤️ Isagenix. period. The picture furthest on the left was a photo shoot I did with Paul Buceta for my 35 birthday. I had already been a good 3 years out of the fitness scene, was done with “fish -asparagus- Tupperware” diet, and had found #Isagenix a few months prior. I remember doing no cardio for this shoot, I didn’t harm any tilapia 😆, and I relied on the Isagenix® system to keep me focussed, nourished and used #intermittentfasting along with our cleanse for life tonic to prepare me. Honestly, I didn’t even feel like I was “prepping” for anything...I even had my wine all the way till shoot day 😉. Middle picture. I used the same superfood nutritional shakes throughout my entire pregnancy..this time NOT for “leaning out”, rather to ensure healthy mom, healthy babe. The shakes helped through first trimester nausea, were easy and quick, helped with 2nd trimester chocolate cravings (soo tasty), and 3rd trimester “too lazy too cook” 😂. I knew I was getting everything my body needed and have never felt better. The fibre in the shakes also helped a lot with typical pregnancy 💩 issues 🤫. I also only gained 17 pounds 🙌. Last picture. 2 days ago. 2 weeks postpartum. Guess what I am eating?! 😛. The same nutritional shake to lean out, to grow the perfect human is still my favourite tool to not only fuel me, but baby and breast milk too. Sleepless nights and long days with baby at breast would either have me not eating (my former habits) which is not an option to ensure health/milk supply, OR the extreme opposite- grab whatever I see at Starbucks or in the fridge which is NEVER the full organic carb/fat/protein meal I get in under 30 seconds with my shakes. I don’t think I have ever been as grateful for this convenient super-duper-food nutrition as I am right now!!! ❤️🙌. Oh...and I just love all 3 versions...but my current situation is hands down my FAVE...c-section scar, saggy skin, leaky boobs, bags under my eyes and all 😉. #nutrition #transform #postpartum #breastfeeding #2weeksold #beforean

If you don’t feel good about yourself how can you expect to make others feel good around you. Get your life! First do what you have to do to improve yourself and watch how your environment will be affected. 🙌🏾🌞You’re it! The change starts with you! You don’t know what you don’t know Always a Student... #HolisticWellness #Mentors #7FigureEarners #Teachers #Prosper #MBS #Mind #Body #Soul #Philly #PurposefulPursuits #Travel #Trade #Transform #Learn #Earn #Forex #Bitcoin #Training #PA #Cryptocurrencies #Credit #CreditManagement #Currencies #Love #Life #Live #Courageously #Savoylife

Some clients you meet at an open house, some clients are referred to you, and some clients #transform your life forever- and these clients? Well, @mikeblair_ & @marileeverydayadventure are actual friends and business partners, turned into clients who DEFINITELY changed my life and continue to do so. • • • This #transformationtuesday post is about the level of growth you achieve when working around like-minded individuals who have high standards. • • • When you swipe left, you’ll see a photo I took of Mike and Marilee during their first preview of the home. I create cover letters for our clients and it helps win them their dream house. The photo above was taken by @jasonsurmillon where I got to take a photo WITH Mike and Marilee at the closing of their transaction and they received the keys to their new and amazing home. • • • Sometimes, you find a home and you know it’s the one- it changes your life forever. With Mike and Marilee, from the moment I met each of them, and the closer we got, and of course, the moments of house hunting and eventually landing them a home, I knew these two would change my life forever. • • • • Thanks Mike and Marilee ❤️🎉🏡

Frustration towards your goals #Tonight Im kind of frustrated. I just found out due to a conflict in schedule, Im going to be working out a lot less with my main lifting partner. Not only that I pinched a nerve or pulled a muscle in my trap this past weekend causing me to keep my workouts supper light. Tonights workout I had to end short due to it flaring up to the point where it hurt causing me to leave the gym. # Due to making so much progress lately and seeing real results. I got excited and pushed myself harder. I havent taken any rest days in a while due to this excitement. In the end I ended up getting hurt causing frustration and set backs towards where I want to be. # its important to never be satisfied and push yourself. Its also important to safeguard yourself and take time to rest, to keep you moving forward. Just cause you think you see a light a the end of the the tunnel dont go barreling towards it. You just might do yourself more harm then good. # Be patient and when the time is right you will meet your goals, leaving you free to set new goals to crush. Keep grinding!🤓 #fitness #fitnessmotivation #fit #fitfam #lift #swole #livingthedream #gym #healty #healtylifestyle #fatboy #motivation #training #perpaired #transform #transformation #keepgrinding #longtermgoals #frustration

#RioVida como su nombre lo indica un Río de Vida en tu cuerpo, tiene unas super frutas ricas en #antioxidantes, para combatir todos los radiales libres de tu cuerpo, así puedas verte y sentirte #joven porque te #rejuvenece. El antioxidante más poderoso del mercado, único con la fórmula patentada #transferfactor además tiene unas frutas súper como #açaí #granada #arándanos #bayadesauco #uvamorada #manzana. Lo consigues con nosotros @transformfitnessbody #gym #gymmoyivation #fitness #body #tech #4life #trainer #transform #sistemainmunitario #salud #envejecimiento #saludable #antioxidante #bienestargeneral #saludcerebral #salud #cardiovascular #energia #burst

From one #transformationtuesday to the next there is more changing than just body composition. No matter what, your MINDSET is changing. It can be a negative, like the one in the first picture, or positive, like the one I had throughout 80 Day Obsession! During the transformation in the first picture I was so negative. I wanted faster change, I just saw the “problem areas”, I felt disgusted with how I looked. And the changes that happened in my body were awesome! But because of the mindset I had, I couldn’t see them 😕 Throughout 80 Day Obsession I decided to choose happy. I decided to look for the positive changes I was seeing: lifting heavier, feeling better, positively impacting others 😁 Now I don’t know which transformation was “better” physically. However, I can guarantee that the mental and emotional transformation that has happened in the last few months has been truly life altering 💞

Gratitude for the simplest moments: tea + trackies. On a Wednesday afternoon. I feel like the immense (ongoing) challenge of starting / building a business, was all for moments like this - where I can flop, on my own bed, and then get straight back to it when this tea is done. In saying that ... so many people tell me they could never work from home! I don’t have trouble getting myself to work when I’m at home, so this works well for me. What about you? Are you a homebody or do you like to get out and about for your work? ♥️ . . . . . . . . . . . #life #love #brave #bebrave #universe #soul #spirit #purpose #lifepurpose #truth #wisdom #transformation #transform #potential #energy #manifest #wellness #health #naturopath #coach #lifecoach #theslowdownmovement #bethbridges #hormones #women #womenswellness #burnout #exhaustion

Day #23 of #31daysofhalloween Like A boy You have to see this live!!! It was Hilarious! Go check out my FB (link in bio) I couldnt keep a straight face or stay in character no matter how hard I tried! Im still laughing. #BellasBeautyguide #bellamemakeup #BellaBOO #GOREgeousmakeupart #likeaboy #girltoguymakeup #transform #mua #ctmakeupartist

💥Pastor Brimo is back💥 . I’ve been neglecting one of my YouTube channels and that stops now 👏🏼 . A few years ago I stared a channel called Sanctum. I wanted to pastor lgbtq teens and young adults all over the world and it started with an “It gets better” video. . I never knew that someone would email me and tell me my video helped them decide not to take their own life 😦 . So this video tells that story and why your voice matters! . Check it out on YouTube. Search Sanctum. . Follow @brimomorales . .

High Intensity Leg Burnout 🔥☠️ Prepare yourselves my friends! ⠀⠀ Perform the following exercises as a circuit with little to no rest until you’ve finished the entire set... ⠀⠀ - 10 DB Romanian Deadlifts - 10 DB Sumo Squat w/ Jump - 10 DB Squat Press *4 sets ⠀⠀ Sipping on @1upnutrition BCAA’s (Peach Guava flavor) is completely necessary during leg day! Sometimes I drink it 2x if I had an intense workout to help my sore muscles recover...Discount: RANDI20 ❤️ ⠀⠀ #legday #workoutvideo #buildabooty #1upnutrition #yycfitness #gluteworkout

On Tuesdays we #transform! These pictures were taken almost exactly 11 months apart. The picture on my left I was definitely at my highest weight. And it was definitely higher than the 328 the doctors had for me from the beginning of March 2017. I remember that vacation like it was yesterday. We were in Yellowstone and Rocky Mountain National Park. I was exhausted. I didn’t want to hike to see anything, even though most of everything has boardwalks around it in Yellowstone. My sister @maddyschnee wanted to go see things and I dreaded having to walk to them. I remember saying multiple times “you guys go see it, I’ll just wait in the car”.... Well not this trip!! I felt amazing! I had energy, I actually wanted to get out of the car and hike to see things. I wanted to explore!! It’s amazing how much losing 100+ lbs can do for you!! I’m so grateful for this tool and for my new lease on life!! @maddyschnee and I are already planning the hikes we want to take next year (one is 12+ miles)! And guess what, I’m excited to for it!!! Anyways... Sorry for the rant. But I’m just so excited for my future with my new, healthier body! #vsglife #transformationtuesday #vsgjourney #vsgcommunity #wls #weightlosstransformation #weightlossjourney #weightloss #weightlossbeforeandafter #vsgbeforeandafter

Dropping #thursday (12pm cst)! . Take your #workout to the #nextlevel . #forgetabout those #preworkout & #postworkout products! Most of them are filled with mid-grade ingredients and full of unneeded caffeine! . #circulate #build and #recover are #gamechangers . #limitedquantity #getfit #thrive #thrivefit #fitbod #buildmuscle #healthandfitness #premiumgrade #transform #goals #swimsuitbody #musclemodel

(Cause its not for #Black or #African people alone) This is the event @ the #universityofdelaware I spoke of in my last post for #coloredgirls... Are #BLACKWOMEN OK with being called #colored ?? Maybe you take greater offense to being called girl? Especially by an institution that is not only predominantly WHITE but especially and exponentially white. As in 80 percent white and 20 percent minority or colored ONLY FIVE 5! 5 FIVE!n♷⚄ Only 5 percent of that 20 percent is #AfricanAmerican this place is sad. I guess thats the #DelawareWay (Im beginning to KNOW it is). Recently a University of Delaware Baseball player who has been charged with raping 6 women was released on bond. Hes white with long blonde hair. Recently my criminal history which includes 2nd degree forgery for a prescription, drug possession, receiving stolen property and a felony traffic violation from a decade ago prevented me from participating in a program through this very RACIST, REACTIONARY AND EXCLUSIVE INSTITUTION @publicalliesde

ready to put in the work I signed up for 2 challenges for this upcoming 2 months Im determine to create the best version of myself Im ready to to put in the WORK to work HARD TO HUSTLE !! quitting my grave yard shift job was the best decision I could possibly made because I want to focus 100% on what I love to do to have FITNESS THE LIFESTYLE ! LETS GET IT SIGN UP FOR THE FREE 8 WEEK CHALLENGE LETS DO THIS!! #MYTRANSPHORMATIONSTARTSTODAY #8weektransformation #challenge #1stphorm #IAM1STPHORM #hardworkpaysoff💪 #workhard #hustle #TRANSFORM #makeithappen #makethechange #bethechange #duespaid #legionofboom #wedothework #1stphormathletesearch

Even when things are down . When things arent going my way . Have nothing to smile about . I just need to remember these things and they can do wonders

Earn the burn🔥 #staymotivated ✨ •During jumping/plyo keep your landing soft and knee stable! •Try finishing as many rounds as you can for maximum results!•Keep your core engaged throughout!! . . . #movementismedicine #functionalfitness #keepgoing #fitfam #ak #ashnakanungo #squats #lunges #core #fitness #fitnessindia #power #strength #wellness #lifestyle #tabataworkout #fitnessmotivation #aspiretoinspire #homeworkout #beyourbestyou #transform #fitspiration #fitstagram #igers #newdelhi #igdaily #bodyweighttraining #strengthandconditioning #mindbodysoul

Formulated with gentle, purifying essential oils, the dōTERRA On Guard® Foaming Hand Wash is designed to cleanse the hands with help from the dōTERRA On Guard® Protective blend. Not only does this formula offer cleansing benefits, but it leaves hands feeling soft and smelling fresh. #body #mind #spirit #health #wellness #inspiration #motivation #essentialoils #doterra #doterraaustralia #transform #doterraessentialoils #thehealthylife #nourishingmybodymindspirit #whattheearthgaveme #selflove #selfcare #someonethatloveslife https://www.mydoterra.com/whattheearthgaveme DoTerra Wellness Advocate ID : 4502904

🚨CORPORATE MEMBERSHIP DISCOUNT COMING SOON!!! FIRST MONTH FREE!!! Call the club for details at 408-513-3398! Already have a Corporate rate membership? No prob, add a friend to your account and get the same deal! #WeAreWG #24HourFitness #Tuesday #TransFormationTuesday #Transform #🦋 #WeAre24 #WeAreWG #Fitness #GymLife #FitLife #Squats #SquatsForDays #Health #Muscle #Motivation #LetsDoThis #NewWeek #NewWeekNewGoals #LoveYourself #SelfLove #WeightLoss #Gainz #Gains #SanJose #WillowGlen #SanJoseCa #Goals #NoExcuses #TransformYourself #LifestyleChange

$600 on cocktails at potato head. Fair to say we feeling it today.

🚨CORPORATE MEMBERSHIP DISCOUNT COMING SOON!!! FIRST MONTH FREE!!! Call the club for details at 408-513-3398! Already have a Corporate rate membership? No prob, add a friend to your account and get the same deal! #WeAreWG #24HourFitness #Tuesday #TransFormationTuesday #Transform #🦋 #WeAre24 #WeAreWG #Fitness #GymLife #FitLife #Squats #SquatsForDays #Health #Muscle #Motivation #LetsDoThis #NewWeek #NewWeekNewGoals #LoveYourself #SelfLove #WeightLoss #Gainz #Gains #SanJose #WillowGlen #SanJoseCa #Goals #NoExcuses #TransformYourself #LifestyleChange

Goodbye sunshine, tonight we’ll have the moon🌛

are you updating your old habits continuously ? . . habits are like programming for our computer , so likewise it should be renewed as time goes on . 습관을 계속 새롭게 업데이팅하나요? . 습관은 컴퓨터의 프로그램과 같은것 그러니 그렇게 습관도 시간의 흐름에 따라 새롭게 갱신하여야. . . . #habits #renewal #time #updating #change #transform #dream #vision #leadership #beauty#health #self-development #improvement #love #learning #growing #nature #sunshine #encouragement #freedom #wildness #variety #walking #copywriting #psychology #perception #body #design #mind #english #nature

Its funny how people start out strong in the GYM or on a diet for the first week and then suddenly they FLIP 🏃.......how bout you Keep that same energy for a year 📅 ⏰📝👀 MUSCLETAKEOVER.COM #beastmode #fitness #muscle #health #healthylifestyle #gym #gymmotivation #bodybuilding #strength #strong #leanmuscle #toned #fit #bodypositive #workout #workoutmotivation #training #lunges #benchpress #dream #live #passion #heart #instinct #gifted #transformation #transform #progress #REPS #MUSCLETAKEOVER.COM

When you take action with the right people the possibilities are endless. ✅ • • • No ceilings to success. ✅ • • • ☝🏼 • #leader #whole #team #winning #visionary #boss #mindset #action #entourage #win #create #dream #goals #believe #achieve #succeed #entrepreneur #hustle #art grind #life #invest #passion #forex #crypto #ig #trade #travel #transform #vegan #lifebydesign

We all work for something. I know it’s not for nothing. 💪🏼💪🏼💪🏼 • • • 🏰 • • #vision #board #coming #soon #real #estate #home #believe #achieve #success #dana #point #broker #positive #invest #business #daily #hustle #grind #win #leader #lifestyle #vegan #success #igdaily #ig #peace #trade #travel #transform #lifebydesign

Sometimes in order to grow you need fresh soil....make sure your soil is fertile so that it promotes growth in your life... you can start with the people in your life... REMOVE those who do not nurture your growth and create new relationships and friendships with those who nurture your ideas and accomplishments 🌎🙏🌞 MUSCLETAKEOVER.COM #beastmode #fitness #muscle #health #healthylifestyle #gym #gymmotivation #bodybuilding #strength #strong #leanmuscle #toned #fit #bodypositive #workout #workoutmotivation #training #lunges #benchpress #dream #live #passion #heart #instinct #gifted #transformation #transform #progress #REPS #MUSCLETAKEOVER.COM

Nothing can compare to believing in someone before they make it. ✊🏼 • Things change when you stop waiting for opportunities and start creating them. ✔️ • No lookin back we going straight for it. 👀 • #destiny #vision #trust #process #mindset #create #design #goals #believe #achieve #succeed #positive #invest #business #daily #hustle #grind #money #leader #fitness #art #work #win #family #dream #trade #travel #transform #vegan #lifebydesign

Today is Transformer Cartoon first aired on TV 34 years anniversary. First generation of Optimus Prime with his Matrix in hand Please like ❤️ and follow 🙏🙏 thx https://www.instagram.com/lawrenceworld #optimusprime #transformers #mobilephotography #photography #animation #toys #hobby #robot #toyphotography #night #city #photo #photoshoot #lights #autobots #nightscape #masterpiece #blue #transform #classic #homestudio #cartoon #photooftheday #picture #pictureoftheday #picoftheday #wow #cool #instagood #instadaily

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