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Taken a week and a half out from the british finals 🙏🏼🙌🏼🤗 • • • Online Coaching with me, from wherever you are in the world is available, contact me at www.Jennab-fit.com #thefemaleboss #realtalk #truthbomb #mindsetcoach #coaching #lincoln #pt #elevation #positivethinking #goodmindset #honesty #selfcare #selflove #love #abs #girlswithabs #gymgirlsdaily #bootyqueen #amazonianwarrior #scitec #nutrition #girlswithmuscles #back

Lula mentiu para o País inteiro, Pt roubou todo nosso dinheiro. #olulatapresobabaca #lulanacadeia #ptnuncamais #PtNao #nordeste #fakenews #pt #psl #bolsonaro2018 #marketingdigital

Alôôôó #PT, recordar é viver #lula #lulaéhaddad #hadďadnão #PTnuncamais

#fridaymood 🐾

#PT in the park #eveningworkout great way to end the week 🏋🏼‍♀️

“If it doesn’t challenge you it doesn’t change you” . 💪🏻 20kg core bag inverted rows 🏋🏽‍♀️ 💪🏻 20kg core bag tricep dips 🏋🏽‍♀️ . . . . . . . #instafit #motivation #fit #fitness #gymlife #pt #personaltrainer #flex #instafitness #gym #trainhard #fitnessmodel #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #salisbury

Getting his cardio drills in, John has lost 7.5lbs, 6.7% bodyfat and 3.5 litres of visceral fat whilst also taking 15 years off his metabolic age. 🏃🏻‍♂️🍂😁 #feelwell #fit #fatloss #healthylifestyle #weightloss #fitness #workout #work #cardio #running #outdoors #autumn #pt #personaltrainer #glasgow #scotland #movewell #breathewell #livewell

Out of the gym gear, nice hot shower, hair done and dress on! Time for a well earned meal out with some fabulous company! 🧡 Had a great first week in my new job. I’m absolutely loving it, so time to celebrate the only way we know how. Indian food and maybe a glass of vino! Persistence and hard work do definitely pay off. Taking chances and being selfish can lead to great things and having a bit of a word with myself when I was hitting rock bottom has definitely helped too. Anyway, enough of the deep stuff. Pass me the poppadoms!!! 🥘 . . . #friday #weekend #friends #boyfriend #meal #food #celebrate #newjob #selfie #gym #pt #outout #newdress #asda #georgeatasda #dress #couple #doubledate #indian #wine #goodtimes #love #happy #workhard

🥣💪 Why not Thai this... 🙊 Asda Carrot Red Pepper and Ginger Soup with added Corgetti and Prawns 😍 #fakeaway #friday #highprotein #prawn #thai #redpepper #soup #corgetti #stirfry #lunch #protein #prep #foodprep #mealprep #healthy #healthyeating #fitfamuk #fitness #fitnessaddict #gym #pt #iifym #flexibledieting #fitfood #bbg #lifestyle

Awesome Friday afternoon session with the gypsie Ninja @abbyybuckley full core stength and balance session with a Cople and xpkosive movements. GBR taekwando development squad #pt #taekwondogirl #gbrtaekwondo #personaltrainer #kickboxing #boxing #corestrength #balanceiskey #balance

🥟🍲 #181019 #금요일 #야식 #마포만두 #갈비만두 #고기만두 #찹쌀순대 그리고 #라면 . #먹방스타그램 #운동 #헬스 #웨이트트레이닝 #다이어트 #pt #강남 #역삼 #선릉 #트레이너 #헬스타그램 #선릉헬스 #선릉피티 #스포플렉스

6 månader av upp och ner i både liv och träning, har ändå gett resultat i både kropp och mående! ☺️ Jag känner mig starkare än någonsin, håller upp min kropp med stolthet och vet hur jag ska träna för att hålla! 💪🏼 Här har ni bilder från första vecka vs idag, ni ser en lite tajtare, lite gladare och mycket starkare version av mig själv ✌🏼😃 Resultatet av hårt slit i med och motgångar, med hjälp av grymma tränare som peppar och hjälper på vägen 👌🏼 #pt #pesonligtränare #personaltrainer #resultat #litenförändring #stark #måbra #träning #hälsa #actic #acticsandviken

Fiz um funk pra quem tá@na dúvida em qual número votar! @fernandohaddadoficial @manueladavila @ptbrasil #pt #elenão #elenãovainosmatar #haddadpresidente #haddad13 #ptsim #lgbt #manueladavila

Persnal Trainer Kerry #funfitness #wearitpink . . #breastcancerawareness #persnaltrainer #pt #gym #fitness

Feel good Friday! . We have just finished our first Wellbeing Workout here in @trinitycollegedublinsport and it was epic! This video was recorded before all the fun kicked off. The craic was most definitely had! I will be running this class every Friday evening for the next 9 weeks. If you are interested in getting involved please feel free to drop me a DM. Start next weekend off Well and get festive fit for Christmas! Happy Friday, folks! Have a fantastic weekend! Im off home to Cork. Peace! Nothing but ❤️ Daniel

#pt não #PTnuncamais #marketeirodojair

Outono 2018/19 💚 Gola em crochê ponto malha, 100g. Lã 100% acrílica. Textura macia e suave, super quentinha. #100handmade #tramaria_crochet #outonoinverno #pt #crochelove

🔥P R O G R E S S 🔥• • “when you want to do something you have to write it down in your schedule otherwise you always find a excuse.” 💃🏾💃🏾💃🏾 - @chrissychrissxo • • • This made my day!!! Just think, she has 8 weeks with me and we aren’t even done!😁. By the time we are done, she’ll be a higher being for herself!!! • • • Accepting new clients via consultations first. DM to schedule a consult to help you create a healthy lifestyle!• • • #clientprogress #hardwork #dedication #weightloss #inchesloss #healthandwellnesscoach #momofboy #client #clientprogress #clienthappiness #phoenix #scottsdale #tempe #chandler #training #motivate #vision #aztrainer #personaltrainer #pt #personaltrainingaz #inspire #inspo #inspired #positivevibes #mentalhealth #lifestyle #health #az #Arizona

Jeg er blitt en del av teamet på SKY FITNESS😃🙌🏻 Fremover kan kunder både booke meg som PT hjem til seg i tilleggg til timer både på Randaberg og Byfjordparken😃 Send meg gjerne en meld hvis du lurer på hva jeg kan gjøre for deg🙌🏻 #skyfitness #teamskyfitness #skyfitnessnorge #skyfitnessrandaberg #skyfitnessbyfjordparken #pt #personligtrener #trening #treningsglede

#ptnuncamais #pt #13 #haddad #lula

Why dont you grab one? #3Dtränare #3dtränare #pt #smärtfriträning #prehab #rehab #skadeförebyggande #träning #bokanu #träna #mobilitet #funktion #trainlikeachain #fun #training #strengthandconditioning #resistance #rörelsemönster #movementpattern

Searching for my abs 😩. The last time I saw them was 5 years ago. It’s been a minute 🤦🏻‍♀️. Who’s gonna have poppin’ abs next summer with me? 🤷🏻‍♀️💪🏽 #onamission #thatmiddaylightingthough

#Repost @heiloovitaal • • • • • Terugkomen na een blessure - Een blessure is een vorm van lichamelijk letsel dat door sporten kan ontstaan. Vaak ontstaat een blessure door overbelasting of het verkeerd uitvoeren van bepaalde bewegingen. - Veel blessures kunnen voorkomen worden een goede warming-up. Wanneer je net begint met sporten, is het goed om je aan een trainingsschema te houden, waardoor je niet te snel gaat overbelasten. Ook goed schoeisel en materiaal is erg belangrijk bij het voorkomen van blessures. - En besef dat kwaliteit altijd boven kwantiteit gaat, ook als het op trainen aankomt. Zodra er vermoeidheid optreedt en de bewegingen niet meer goed uitgevoerd kunnen worden is de kans op blessures hoger. - Veel mensen die geblesseerd zijn geweest, willen weer te snel, te intensief gaan trainen. Terwijl een goed opbouwprogramma na een blessure heel belangrijk is om het herstel niet te belemmeren of om te voorkomen dat er zelfs méér schade wordt aangericht. - Dezelfde blessure kan weer snel opspelen, of er kan een andere blessure ontstaan. Ga na een blessure dus niet aan de slag met jouw oude schema. - Bij #HeilooVitaal train je ALTIJD onderbegeleiding. Dit kan zowel in 1-op-1, maar ook in kleine groepen. - Even aankomen waaien om een uurtje trainen zoals veelal in een sportschool gebeurd is bij ons niet mogelijk. - Wil jij onder begeleiding trainen en of moet jij terugkomen van een blessure? Vraag een vrijblijvend gesprek aan via: https://www.heiloovitaal.nl/contact/ - #heiloo #blessure #bewegen #trainen #wedstrijd #fit #vitaal #wijdoenhetanders #PT #medical #personaltraining #vitaliteitsstudio #SmallGroupPT #coach #coaching #leefstijl #mindset #sporten #training #fit #fun

🇧🇷🇧🇷🇧🇷🇧🇷1️⃣7️⃣🇧🇷🇧🇷🇧🇷🇧🇷👉👉👉👉👉👉👉👉👉💚💛💙💚💛💙💚💛💙 ✅ATENÇÃO!!! Nesse 2º turno não podemos dar mole!!! 🇧🇷Ao chegar na urna e teclar 1 e já sair Haddad, e ao teclar 17 e não aparecer Bolsonaro ou a sua votação se encerrar antes de cotar para Presidente, já sabe o que fazer? 》 NÃO SAIA DA CABINE; 》 REGISTRE O BOLETIM DE URNA; SE O MESÁRIO NÃO QUISER REGISTRAR CHAME A POLICIA MILITAR OU FEDERAL; PEÇA ALGUÉM PARA FILMAR A SITUAÇÃO, RELATANDO O LOCAL, A ZONA E A SEÇÃO ; 》ENCAMINHE AS PROVAS PARA O PSL, ATRAVÉS DOS EMAILS: contato@psl.org.br OU imprensa@psl.org.br ATENÇÃO NÃO SAIA DA URNA!!!Já temos grandes vitórias! Brasil acima de tudo! Deus acima de todos!😎🇧🇷👊🏼✝️✡️ #JairBolsonaro17 #Jairmessiasbolsonaro #jairbolsonaro #Bolsonarosim #bolsonaromito #bolsonaro2018 #Bolsonaro2018EuVoto #EleSim #elesim #elesimeno1turno #eleições2018 #Eleições2018 #elenão #elesim17 #elenao #pt #haddad #haddadpresidente #haddad13 #globolixo #fashion #cute #l4l #likeforlike #followme #ciro12 #cirogomes12 #cirogomes #amoedopresidente #amoedo #joaoamoedo #avenidapaulista

Gjorde mitt första pass på @nordicwellnessvasterascity ikväll med min superduktiga PT Elin. #nordicwellnessvästeråscity #nordicwellness #börjanpånågotnytt #träningsverkimorgon #pt

My latest YouTube Video is now live Warriors 🤓🙋🏼🎬💓 Hit the link in my bio to watch SUPER excited to invite you all on this journey over the next few months and hoping you are all going to benefit from some cool content, maybe learn something new and at very least make you smile! 💓🙋🏼🤸🏼‍♀️ #blondeandbeyond #hollaatphilippa #youtuber #fitness #health #wellbeing

Os atos que importam emimprobidade administrativa estão previstos na Lei n. 8.429/1992. ... A Lei de Improbidade Administrativa define enriquecimento ilícito o ato de “auferir qualquer tipo de vantagem patrimonial indevida em razão do exercício de cargo, mandato, função, emprego ou atividade nas entidades públicas”.9 de fev de 2015 Hoo Jaiminho eu estou aqui de graça mo fio! É de graça, não recebo um tostão, mas sei que valerá a pena. Bolsonaro sim. Jaiminho Não #MarqueteirosDoJair @j.bolsonaropresidente @jairmessiasbolsonaro @bolsonarosp @bolsonaro_jr @carlosbolsonaro PELO AMOR DE DEUS JAIMINHO NÃO!!! #jaiminhonão #nordeste17 #elesim #opovocontrapt🇧🇷🇧🇷🇧🇷 #investimentos #historia #pt #trabalho #novidades #elasnão #esquerda #política #naçao #vamos #igreja #catolicos #negros #humanos #familia #valores #Brasil #cristão #mudabrasil #mulher#forapt #elesim17 #vemcomigo

Bolsonaro não vai ganhar Emilly #politica #bolsonaro #naovaiganhar #17 #humor #pt #panela #liquidificador ##vaiganhar

:: YO PAIN, YO GAIN :: ~ Ellesmere Port~ If youre looking for a passionate, hard-worker PT to design a workout plan, with every detail, research and support, to reach your eventual goals no look further just PM me. #fitness #personaltrainer #pt #ellesmereport #cheshire #corefitnessandwellness #powerhouseellesmereport #nopainnogain

Working hard to get @tobygarner17 back playing American football again after injury #americanfootball #hiit #circuittraining #roadtorecovery #injury #pt #personaltrainer

Halloween sale, 8 weeks worth of personal training with a plan to follow away from sessions all for a mega price of £160 #exeter #pt #exeterpt

Here’s all you need to know about OTMT! Don’t forget to download our APP and get your sessions going! #otmt #weekendworkout ⠀ •⠀ •⠀ Sign up for your FREE consultation 👆link in bio⠀ •⠀ •⠀ 📱 516-758-OTMT⠀ 💻 info@onthemarctraining.com⠀ 🖥 onthemarctraining.com⠀ •⠀ •⠀ #OTMT #onthemarctraining #summer #fall #fit #fun #youthtraining #adultfitness #seniorfitness #weightloss #gains #grouptraining #personaltraining #webringthegymtoyou #elitehealth #functionaltraining #yoga #fststretching #cfsc #massagetherapy #pt#workoutny #training #sweat #workout #nyc #longisland #strength

개 피곤타...걍 대충 대충 하체 끝. - - #압구정 #피티문의 #강남헬스 #피티 #퍼스널트레이닝 #운동 #트레이닝 #보디빌딩 #보디빌더 #다이어트 #헬스 #강남pt #퍼스널트레이닝 #bodybuilding #bodybuilder #pt #diet #onseason #training ujeong #health #gangnam #fitness #physique #muscle #weightlifting #weighttraining #exercise #training

Do you know what tomorrow is? October 20th is World Osteoporosis Day. The most common of osteoporotic fractures are spine (vertebral) fractures, a major cause of pain, disability and loss of quality of life. Back pain, height-loss and stooped back are all possible signs of spine fractures – get treatment at AGILE PHYSICAL THERAPY! We can help you out! #physicaltherapy #worldosteoporosisday

Preparando o look para a manifestação de amanhã. Av. Paulista, dia 20/10/2018 às 14:00 horas, todos unidos para dizer em alto e bom tom, ele não! Bora? #elenão #elenao #haddadpresidente #haddad13 #haddadsim #haddademanu #manu #manunojaburu #manueladavila #pt #pcdob #brasilfelizdenovo #lulalivre #lula #democracia #ciro #ato #models #retro #vintage #sdv #amor #paz #peace

Não vote no ódio, vote em Haddad. Democracia sim, ele não. #Haddad #Ciro #PT #PDT #Lula #Brizola #Democracia #Eleições2018 #Brasil

Se fossem fake News, seria só fake News,mas não são!!! 🇧🇷🇧🇷🇧🇷🇧🇷1️⃣7️⃣🇧🇷🇧🇷🇧🇷🇧🇷👉👉👉👉👉👉👉👉👉💚💛💙💚💛💙💚💛💙 ✅ATENÇÃO!!! Nesse 2º turno não podemos dar mole!!! 🇧🇷Ao chegar na urna e teclar 1 e já sair Haddad, e ao teclar 17 e não aparecer Bolsonaro ou a sua votação se encerrar antes de cotar para Presidente, já sabe o que fazer? 》 NÃO SAIA DA CABINE; 》 REGISTRE O BOLETIM DE URNA; SE O MESÁRIO NÃO QUISER REGISTRAR CHAME A POLICIA MILITAR OU FEDERAL; PEÇA ALGUÉM PARA FILMAR A SITUAÇÃO, RELATANDO O LOCAL, A ZONA E A SEÇÃO ; 》ENCAMINHE AS PROVAS PARA O PSL, ATRAVÉS DOS EMAILS: contato@psl.org.br OU imprensa@psl.org.br ATENÇÃO NÃO SAIA DA URNA!!!Já temos grandes vitórias! Brasil acima de tudo! Deus acima de todos!😎🇧🇷👊🏼✝️✡️ #JairBolsonaro17 #Jairmessiasbolsonaro #jairbolsonaro #Bolsonarosim #bolsonaromito #bolsonaro2018 #Bolsonaro2018EuVoto #EleSim #elesim #elesimeno1turno #eleições2018 #Eleições2018 #elenão #elesim17 #elenao #pt #haddad #haddadpresidente #haddad13 #globolixo #fashion #cute #l4l #likeforlike #followme #ciro12 #cirogomes12 #cirogomes #amoedopresidente #amoedo #joaoamoedo #avenidapaulista

Sofismas:argumentação que aparenta verossimilhança ou veridicidade, mas que comete involuntariamente incorreções lógicas; paralogismo. Calúnia:afirmação falsa e desonrosa a respeito de alguém. Difamação:afirmação falsa e desonrosa a respeito de alguém. Hoo Jaiminho eu estou aqui de graça mo fio! É de graça, não recebo um tostão, mas sei que valerá a pena. Bolsonaro sim. Jaiminho Não #MarqueteirosDoJair @j.bolsonaropresidente @jairmessiasbolsonaro @bolsonarosp @bolsonaro_jr @carlosbolsonaro PELO AMOR DE DEUS JAIMINHO NÃO!!! #jaiminhonão #nordeste17 #elesim #opovocontrapt🇧🇷🇧🇷🇧🇷 #investimentos #psicanálise #pt #trabalho #novidades #elasnão #esquerda #política #naçao #vamos #igreja #catolicos #negros #humanos #familia #valores #Brasil #cristão #mudabrasil #mulher#forapt #elesim17 #vemcomigo

#Repost @pt.satstule with @get_repost ・・・ Fredagspump yaoo!! Vi önskar alla våra kunder och medlemmar en riktigt fin helg!! #träningsglädje #satstule #satstulegatan #pt #personligträning #personaltraining #karitraa @chasingpower @coachcattis

🔥RDLs - Part of todays session with Richard 🔥 🔹️Incredibly proud of the progress Richard is making after just a few sessions. 2nd session on legs and he pushed up 80kg squats for reps 🔹️Standing at 6ft 6 comes with challenges but hes absolutley smashing sessions 🔹️Main focus at the moment is mobility and muscle engagenent during exercises. His range of motion is increasing week on week! 🔹️This man trains like a beast and I am very excited about whats to come @richardkeegan77 Progressing a massive amount already. Watch this space 🔥💪🦁 #gym #motivation #fit #puregym #personaltrainer #pt #fitness #edinburgh #fortkinnaird #gains #fitfam #gymlife #fitnessjourney #success #legday #squats

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Every single one of us is capable of way more than we think . And have the same 24 hours in a day to get done what we said we would . Ill have you consider that the results you want, start and end with your ability to execute the basics every day - putting in a bit of effort, saying you’ll go to the gym and actually do it, pass on that takeaway this week and whip up something tasty yourself! . No excuses, No negativity, Just action . Go and get the results you want! 💪 . #plank #rows #fullbody #trainhard #sweatyworkout #coralokpt #fitnessjourney #healthylifestyle #personaltrainer #onlinecoach #fatloss #bodyshape #feelgood #positivevibes #intime 😛 #enjoyit #strong #womenwholift #meanbuisness #patellartendonrupture #noexcuses #freeweights #lifting #weightlifting #motivation #workout #october #conditioning #pt

#MARKETEIROSDOJAIR... DEU #PT NO PT. By: @mateo_guerriero ( #MARKETEIRODOJAIR) 😎👉👉 #B17 NESSES CANALHAS! BRASIL ACIMA DE TUDO, DEUS ACIMA DE TODOS! 🙏 @jairmessiasbolsonaro.

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