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Happy Wednesday people 😃😃 by this point in the week most people are starting to loose the motivation they start the week with🤨, stop and think about your goals you have set and use them as motivation to push your self out of your comfort zone and achieve personal greatness 💪💪 forget about what other people see, say or might think 😎 chances are they haven’t even set them self a goal to thrive for hence why they have time to judge others 😣 #humpdaymotivation #goals #fitnesslife #keeppushing #neverbackdown #ifbbelite #ifbb #wednesday #betteryourself #gym #gymlife #healthylifestyle #healthgoals #personalgoals #barriers #nolimits

Due to the success of our July promotion, Beauty Freeze is offering 20% discount on all areas throughout August so book in for your summer ready body 💖👙🌞 #summerready #summerreadybody #fatfreezing #fatfreezingworks #cryolipolisis #weightlosstransformation #weightlossgoals #personalgoals #healthyeating #healthyfood #waterdrinking

Shape isn’t to bad after eating not stop straight and no working out for 6 days after a 6 week weight drop 😳. Cheers to water in excess and lots of leafy greens to wash down those s’mores 🍢🔥🏕 . . . . . . . . . . . . . #mermaidhair #lifestylechanges #fitlife #fitmoms #liftweights #sunsoutbunsout #momlife #fitnessgirl #situps #changeyourlife #womensbest #positivethinking #cleaneats #beautifulgirl #lifestyleblog #muscleup #fitchicks #abs #leanbody #goodchoices #beachbody #bodyafterbaby #personalgoals #strongnotskinny #bikinibabe #travelguide #bodypositive #weightlifting #abs #fitmomsofig

@stortfordhour @mwfitnessstudio - 📍M W F I T N E S S 📍 RULE #1 TO WORKING OUT - NEVER SKIP MONDAY...! 🥊🏋️‍♀️🚴🏻‍♂️💯 . . Call us today! 📞01279 899836 www.mwfitness.co.uk . . #personaltraining #doit #yesyoucan #mondaymotivation #lovemonday #mondayfitness #trainingforlife #personalgoals #fitnessstudio #fitness #health #wellbeing #lifestyle #cardio #strength #muscle #grind #exercise #gym #training #workout #workhard #instafit #instadaily #fitfam 💪🏼 #bishopsstortford #stortfordhour #stortfordfields

Compete with yourself every day!

I have always grown the most after some sort of failure or setback, this reminded me to appreciate the #rainyday as the #sunshine☀️ lies ahead - just as our plants need #water and #rain to #grow so do we ! . . . #personalgoals #personalgrowth #thisisthelifeforme #positivethinking #lifeisbeautiful #livelucky🍀

This is my gorgeous friend Anja!!! She is #killingit bot with her #personalgoals and her #hersidegig so excited for her!! 🤔Ummmm when your friend and biz partner says... “Have you compared your end of January pics to June?” This is what she is talking about!!! 😱👇🏻👇🏻👇🏻 😱4 months and I went from not wanting to get out of bed and thinking.. when can I nap?....and I can’t stand how I look or feel!! To..... 🙋🏼‍♀️I feel GOOD.. oh I feel so good Yeah! 🙌🏻❤️ #thesystemworks #easyandeffective #healthylifestyle #strongertogether #letsdothis 💪🏻 #womensupportingwomen💚💚💚💚

One of my biggest advocates has been my daughter because no matter peoples opinion of me, she has never judged me and stayed close to me through all situations. I have always said to her that if you ever want to be something in your life you should always be successful. Its not about money, its about bettering yourself.... #Gill #personalgoals #wearetrulyoneofakind #lovehersomuch #instafam #instagram88

Baby boy wakes up from his nap early- He joins my workout! No excuses not to get my workout done today! Even though he totally used my mat!

Yes its my birthday and Im getting older BUT I have more energy, perspective, health and strength than ever before so on a day where its my bday could be an excuse Im killing an impossible work out cause why the hell not!?! #ageisonlyanumber #bossbabe #priorities #personalgoals #innerstrength #fitmom #maketime #choosehappy

Heavy singles week continues with a top bench of 405lbs. Not happy with it, except the decent and pause were pretty tight. I knew I wasnt going to be setting any PRs when I hit 385. Not pushing for anything crazy, just accessing as I get up over 90% with the singles. Finished with 3 sets of 3 at 335lbs. Ill be interested to see how squats go in a couple of days. #lift #lifting #strength #power #powerlifting #benchpress #makingprogress #personalgoals #powerlifter #gym #fitfam #garagegym #flexibledieting #iifym

When the company you keep has an impact and influences your choices! 💠Strong-willed people can increase your self-control 💠Too many social media connections can increase your stress level 💠Close partnerships and relationships could be the secret to longevity ❤️when you choose a tribe who inspire and challenge you to become better, you’ll increase your chances of reaching your goals 😀

Cycle 4. Day 76. A little #relive video of yesterday’s run with @runnyhoneys 🏃🏽‍♀️I ❤️ these little videos - so clever! 😃👍🏼🌟Another 8k in the bag for #teamsouth & (NSV!) I managed to keep running for longer & run up inclines that I’ve walked in previous weeks! #leanin15 #90daychallenge #the90dayplan #positivemindset #positive vibes #healthyfood #healthyeating #foodporn #instafood #thisgirlcan #eatcleangetlean #eatclean #hiitworkout #bodycoachstudent #joewicksleanin15 #2018goals #personalgoals #joewicks #joewicksbodycoach #bodycoachgraduate #90dayplangraduate #cycle4 #strava #givekudos #inshapemyshape #ratw #medalamonth #walkwithruth2020

My first #eggloaf after almost a month of eating non-keto. 🍕 It was fun to eat what I wanted..when I wanted...how much I wanted.🤩 . . I realized though that eating keto has an effect on the level of structure & discipline I have in other areas of my life. 🥓 🍨 My focus, clarity and productivity is higher when I have more energy and feel lighter in my body. 🤔 . . Im going to be 100% back to Keto by next Sunday- once I kick this non-keto flu! . . #awareness #ketolife #ketolifestyle #personalgoals #lifetransformation #personalgrowth

Are you ready to set some goals for the new financial year? Maybe youre not even sure what your goals could be! Come in for a chat and we can work on them together. #NewFinancialYear #BusinessGoals #PersonalGoals #CloudAccountants Cloud | Tax | Growth | Accountant

Feelings and emotions can proceed the evidence of seeing it in your 3D reality.🧐 In fact, that’s how you attract it into being in your life. 🙂🙃If you can emotionally/ vibrationally F E E L or S E E, it’s probably pretty tricky for it come to you. . . Think of this way...😊 If you want to hang out with a friend, you think about it- feel something about what you might want to do- then you teach out to them and invite them. How are they to know where to go and when to meet you if you don’t communicate? And why would they say yes if you seem angry and upset at them? . . So try that with yourself. Invite the energy you want into your life by being the energy. #lawofattraction . . . 😘 #chicergy . . . . #positivevibes #positivequotes #lifequotes #lifelessons #lifehack #powerful #yogart #yogafit #yogamind #thirdeyeawakening #thirdeye #woke #attract #abundance #iam #meditationspace #meditation #meditationteacher #yogateacher #lifecoach #personalgoals #personalgoalsinmotion #livingmybestlife #bestlife #universe

Our wonderful yoga instructor is going on an exciting yoga retreat to learn new tricks to share with us.. . . Yoga classes will resume Wednesday July 25.. 🧘‍♀️ 🧘🏼‍♂️ . Visit www.dbodyshoptx.com for class schedule and specials . #dbodyshoptx #dbodyshop #thepainofdisciplineorthepainofregret #dynamitemuaythai #muaythai #yoga #boxing #youthmuaythai #classesavailable #everyday #fitness #houstontexas #houstongalleria #3300chimneyrock #faisalawad #cyruswashington #rayallen #anniemarie #coachmike #personaltraining #fitnessmotivation #personalgoals #houstonfitness #houstonworkout #htx

MOVE like a snake, attack like a lion..SMILE like the world depends on that shine, SPEAK to inspire, SEE the pain in others as you encourage them, not do it for them. LISTEN, and not just hear the words but yet the voice behind the words. Love like a broken heart is small cut that can be patched up fast, yet not. Believe like u saw HIM on the cross yourself😲😍 #workhardplayhard #smile #inspirationalquotes #darkskinwomen #naturalbeauty #flatstomach #tattoos #strongwoman #shouldergains #lions #borkenhearts #seattle #portland #corvallis #mexico #afrca #worldlove #worldgym #vacation#model #rolemodel #dating #enjoyinglife #ebonybeauty #ebonyfitness #gymmotivation #traveling #personalgoals #lifelessons #justdoit

Come try out #dbodyshoptx today!! . We have so much to offer.. No matter your need, we have activities for you.. if you are looking to lose weight, tone up, learn martial arts.. . . Visit www.dbodyshoptx.com for class schedule and specials . #dbodyshoptx #dbodyshop #thepainofdisciplineorthepainofregret #dynamitemuaythai #muaythai #yoga #boxing #youthmuaythai #classesavailable #everyday #fitness #houstontexas #houstongalleria #3300chimneyrock #faisalawad #cyruswashington #rayallen #anniemarie #coachmike #personaltraining #fitnessmotivation #personalgoals #houstonfitness #houstonworkout #htx

Stop for a moment. No, really stop. And then let your mind start to turn over. Think about what your week looks like. - What are you goals for the next week ahead? (and the next month, year, beyond?) What are you doing to move closer to those goals? Is what you’re doing each and every day this week in line with the steps needed to reach those objectives? - What you do now, starting today, sets the stage for the next page in the book of your life. Do you want it to be a page you want to read, or will it be a page you’d rather skip? If it’s not something that you’d be proud of, that’s ok, but realize that you’re creating it. YOU decide what happens and if you’re not on the right track today, right now, starting this week, you’re either gonna have to “course correct” now - or at some point in the future. - Better to tweak and correct your plan, steps, and the action you’re going to take now then to wait until the future. You want to be able to still feel good about looking forward. You don’t want to look back. #motivation #momentum #tuesdaymotivation . . . . #inspire #dream #goalsetter #goalsetting #liveyourpassion #goforit #abundance #abundancemindset #plan #lifeplanner #mindset #mindsetiseverything #entrepreneurquotes #lifequote #advice #adviceoftheday #captions #loveyou #summergoals #summergram #personaltrainer #personalgoals #keepmovingforward #keepgoing #keepgoing💪

Mahana Poke LOCATION OPENING in VA next month!! - 2 GENERAL WEBINARS being held in a casual format to learn about this brand founded by Dave Wood (former Dominos top franchisee) and John Thomas (VP of QVC Japan). Get initial questions answered & have some fun. WHEN : July 13th @ 2pm Eastern & July 19th @ 8pm Eastern. UNIQUE CALL IN: https://www.thefranchiseconsultingcompany.com/mahana-webinar Please note – to get your unique access code you must fill out the information completely and put the following where requested: Consultant’s Name: Telanda Sidari Consultant’s Email: telanda@thefranchiseconsultingcompany.com http://ow.ly/Vn7g30kSgRr Where does a business fit into your plan? #thefranchiseeducator #franchise #mahanapoke #franchisebusiness #franchiseownership #business #businessownership #franchising #franchiseconsulting #franchisebusiness #franchiseopportunity #franchiseeducation #personalcoach #changeyourlife #workforyourself #takecontrolofyourlife #yourfuture #goals #personalgoals

Wow Im feeling a mixed array of emotions that is impossible to put into words. Heres my major small reason why: Today I finally took Gaga with Ohad Naharin!!! 6 and a half years ago I discovered gaga this slightly strange incredibly opposing way of moving, dancing, feeling and I said to myself I want to be taught at least once before I retire in my career by the creator of this movement/ technique. I said after I had just left a 6 year career in a classical post always longing to move and learn new things I decided its now or never... So I resigned mid season from my classical career and started a journey of discovery. It has been such a strange journey in and out of various companies and countries always moving learning appreciating as much as I can. With reawakening passion for classical dance while still continuing... Today I realise one is not enough... so heres hoping that my schedule will allow me another great experience like this!!! So thank you to my first teacher who helped get the ball rolling and thank you Ohad Naharin. #personalgoals #aremorethananything #amazingjourney #stillriding #dancer #gaga #telaviv #tlv #dancergoals Sorry no pic of the master himself this is just sentimental

Can you believe its the middle of July already? I used to dread each passing month because the end of the year was coming closer and I wasnt any closer to reaching my personal goals. But, 2017 changed everything for me and I have absolutely loved 2018! Today I shared in this post a little bit about the changes I made in order to start making progress. - http://stuckinyourrut.com/does-it-feel-like-your-year-is-flying-by/ - #personalgrowth #personalgoals #lovemylife

Pic Name: Dil ullu ka patha hai #punekar #rainydays #personalgoals #weekendgateaway #MuOdiya

Making a lot of personal growth this year 🙏🏾💯💪🏾 #sorrynotsorry #workingonme #blessed🙏🏾 #personalgoals #growthmindset

. . Don’t forget, that you’re the sum of your surrounding people. Be always selective in life with regards to friends, employers and also locations where you spend time. They will always have an impact in your personal and business life! . . #tb2013 #newyork #tuesday #tuesdaymotivation #environment #important #people #personalgoals #financialgoals #business #vision #mission #impossible #is #not #existing #everything #possible #nevergiveup #workhard #playtowin #exclude #loosers #haters #jaleous #people #lifelove #like4follow #instapic

Back lifting again 👏🏾👏🏾 after recovering from a slight back strain that happen during my 4 weeks strength phase.. Now back to what gets my heart ❣ pumping and love the challenge during every lift.. . . #olympiclifting #oly #weighttraining #cleans #practice #crossfit #power #speed #strengthandconditioning #strength #personalgoals #personaltrainer #nw1 #camden #weightlifting #fun #enjoy #motivation #followtrain #flow #back #liking

Your ability to achieve personal and business success is directly related your ability to break through fears. #fearnot #passion #personalgoals #business #nofear #fearless #achieve #love #giveaway #goals #push #challenge #migente #emprendedor #businesswoman #businessowner #fitnessjourney #sales #compassion

Can you relate? Seen this a lot on Instagram lately. Let’s be honest we try to trick our minds into thinking we are in better shape then we actually are. This is to keep us accountable. Between the flexing, lighting, editing and angles it’s important to stay down to earth and humble as to where your at and where you could be.

Success is the result of perfection, hard work, learning from failure, loyalty, and persistence. ... Put your heart, mind, and soul into even your smallest acts. #personalgrowth #personalgoals #personaldevelopement #lifecoach #lifestyle #lifedevelopment #entrepreneur #trader #forex #financialfreedom #networkmarketing #network #mlm #traveller #yankeefan #ghent #nhhotel #connect #friends

I’ve been on a self imposed sabbatical- rejuvenating my creative soul 😊 studying marketing and business- It’s making me miss painting like my heart and soul are aching for a lost lover... I’m stalking my own pictures of old work, remembering them, like you would a pic of yourself with an old love on vacation, back when you couldn’t keep your hands off of each other or spend enough time together, or stop laughing. Like that, times 10. This is one of my first copper pieces, I can’t stop looking at it today - I had no idea what I was starting, what might come of it, where it would lead me... But unlike love, I had absolutely zero reservations about it... wherever it was leading me, I couldn’t wait to go - with reckless blind trust - It’s been, the greatest love of my life, the greatest adventure I ever imagined. Because no matter what else comes and goes... at the end of each day, IT’S ALL ABOUT THE ART. ALWAYS. #copperheadstudios #artlifegrinding #artistlife . . . . . . . . . . . . . . . . #itsallabouttheart #chaseyourdreams #successfulwomen #personalgoals #whateverittakes #femaleartist #successdiaries #neverstoplearning #neworleansartist #copperlove #coppertone #sunset_lovers #passionatelove #livingmybestlife #mompreneur #wip #betterforit #sunsetcolors #inspirationalwomen #studioflow #studiolife #creativepreneur #handsandhustle #makersgonnamake #makersvillage

Its a brand new day. Ive got a brand new mindset. I dont know what happened, but the two-month-funk I have been in suddenly switched itself off and I woke up this morning feeling motivated and ready to work toward some goals!!! ❤⛅💪 #progress #motivationmonday #tuesdayismymonday #hairstylist #goals #personalgoals #businessgoals #fitnessgoals #allthegoals #goaldigger #knowyourworth #mentalgamestrong #dreambig #loveyourself

Have a lovely Summer!

Website back up and running. Any difficulties hit me up for coaching #helpinglives #coaching #personalgoals

What 7 Ways of Thinking is truly about - helping make lives a little easier 🌱 - I was extremely overwhelmed with taking care of my husband. I felt like I was losing myself and giving all of me to my husband. After attending a 7 Ways of Thinking lecture on Caregivers, I made an appointment with them. Unlike other caregiver consultations that Ive had, Tai was very different. She was truly amazing. She listened to me and had no reactive reactions. She allowed me to talk my issues out and through several consultations, I realized that I had to refocus on myself through self-care. She showed me that this was not a bad feeling to have and the self-care tools that she gave me to help with my personal regrowth, has improved 100% and my marriage! My husband saw the benefits of my growth and is now excited to soon be working with Tai! THANK YOU SO MUCH!! F. Mays Caregiver Client - ⭐First Consultation Is Free⭐ 🍃 link in bio🍃 #selfcare #selflove #patients #caregivers #spouses #letgoofyourpride #yourtruths #yourpath #youarenotalone #nevergiveup #communication #selfawareness #compassion #advocacy #support #healthysteps #letgooftheguilt #takecareofyourself #takecareofeachother #familylife #healthyliving #mentalhealth #physicalhealth #healthynutrition #healthyfitness #plantbasednutrition #personalgoals #marriagegoals #relationshipgoals #ittwillgetbetter

🚨Hi 👋🏽 My name is Jonathan & apart from being a full-time student, working, and being the sole provider of my household, I help other’s find their new selves as they help others do the same. I joined Herbalife 11 months ago and since then with hard work, I have been able to make my full-time job a part-time job and have been able to utilize more of my time towards studying, time with my friends, and having a peace of mind. . . My team is growing at rapid speed and I need HELP. I am looking for heart working, high spirited individuals with an enterprenual spirit. It doesn’t matter whether or not you’re a full-time student, stay-at-home mom or head of a household, theres a place for you. . . Tune into tonights orientation meeting at 7:30pm EST if your interested. Please send me a message via DM or comment below for the access code. . . Income depicted is unique to the individual Achievements require skill & consistent work. For typical earnings, see Statement of Average Gross Compensation at Herbalife.com.

Is this true for any of you out there? I’ll admit it is true for me. I’ve been through a lot in my life and letting go to move on isn’t easy but everyday gets a little easier. I am thankful for the amazing team of people around me. I am grateful for my friends who have been by my side during the toughest times in my life. They helped me see the light when I couldn’t. Sometimes you just need the right people around you to help inspire you to make a change. Because nothing is worse then being stuck somewhere you don’t belong. Progress and personal growth starts with you and your desire to change something in your life no matter how small. Never lose sight of what you want for yourself. 💕💕 #progressnotperfection #strengthquotes #personalgrowth #personalgoals #grattitude #thankful #desiretochange #chsngeisagoodthing #motivation #growthisbeautiful #lifeisbeautiful #changes #lifequotes

✨Yes, my body might of changed in the last couple of months. However, the biggest transformation and challenges were making mind believe that I could change my life. This journey has not been easy, but it has been the best investment I have made so far on myself. I am proud of who I was, but blessed for who I am becoming.... . . . . It takes consistency, tremendous hard work, dedication, passion and focus to maintain a healthy lifestyle. But, with the right mindset, balance nutrition, the right supplements, and fitness it can be accomplish. So, don’t be afraid of change, be afraid of the regrets of years from now if you’re not where you wanted to be....You have the power in you to take ownership of your destiny✨ . . . . . #selfgrowth #mindset #betterversionofme #discipline #personalgoals #herbalifenutrition #herbaliferesults #personaldevelopment #transformationtuesday

This week I start working through the Real Estate course as first steps to becoming a licensed on Vancouver Island 🤯. While I do love the topic of Real Estate - I also love design, digital marketing and get excited on all lead gen topics. 🤓 I have been working in tech for over 15 years and its my first true love - I cant leave it behind!! For me, becoming a Realtor will be more of a supplement to Real Estate Marketing ... and provide support to my partner when I can (hes a Realtor @realestatenanaimo ) ! 💪 It is a lot of work (respect) so its going to be a true dedication for the next 6 months as I work my way through a book the size of my living room !! 😲

Working for the next adventure!! #enjoyinglife💯 #liveordietrying #nevergiveup💪 #aliveandkicking #running #biking #swim #triathlon #personalgoals

The South, Growing up Southern is a privilege, really. It’s more than loving fried chicken, sweet tea, high school football, hunting and fishing. It’s being devoted to God, front porches, sweet potatoes pies and each other. We don’t become Southern we’re born that way! #CCFCWellness #BullStewartPowerTeam #Fit4Life #AAUPowerlifting #StrengthAndConditioning #Bodybuilding #Weightlifting #BrakingBarriers #SpiritualFitness #PersonalGoals #FitGrandparents #TeamTraining #FitnessMoms #SouthernBoysCarClub #Countryandproud #Mississippi #Washington

@mwfitnessstudio - “Away from Work” our trainers keep fit too...!! We enjoy exercise and our personal trainer Mark has just completed his own personal challenge - he camped & climbed Snowdon in Wales - the last of the three peaks!! WOW Well done Mark we’re very proud of you...✅😀💯👍🏼🥇 . . #welldone #mwfitness #personalgoals #ChallengeAccepted #FitnessMotivation #bishopsstortford #snowdon #climbing #ChallengeYourself #bethebestyoucan #instafit #fitfam #feelfabulous #stortfordhour

#TipTuesday from @tonyrobbins 💡 . Learning to get out of your comfort zone is the key to growth. If you want results youve never got before, youre gonna have to do somethings youve never done before. So, do something today that you wouldnt normally do!

Practising my pike ball raisers. Been trying to get this straight for a long time. Yoga helped and it’s a great practice for my hand stand! I’m happy I can do 3 in a row it’s tougher tougher than it looks like! Let’s practise some more!! 😍😘 . #yoga #stabilityball #coretraining #pike #yogateacherintraining #yogini #yogalover #loveyourbody #personaltrainer #personalgoals #femalept #london #wimbledon #ptlife #pt #training #fitnessgirl #fitnessmotivation

Positive, personal goals - they work! The practice of visually bringing your goals to life can have a totally transformative effect on your mindset and focus, both from a business and personal point of view. I work with clients on this A LOT to help move their business forward, faster. __ For me, I have long-term and short-term goals and ALL are important. Today? Well Ive just posted my first video to IGTV🎉 Are you on there yet? Id be very excited to hear all about your current goals - let me know in the comments! . . . . . . . . . . . . . . #tuesday #tuesdaymotivation #tuesdaythoughts #tuesdayvibes #goals #businessgoals #personalgoals #worklifestyle #worklife #femaleentrepreneur #femaleboss #ladyboss #bossbabe #bosslady #businessowner #createthelifeyouwant #creativepreneur #creativelife

8 miles and a visit up to the keeper of the collieries statue (9ft oak sculpture of a miner on the site of the new spirit of the llynfi woodland) 🏃🏻‍♂️ #marathontraining #missionmarathon #running #startsomewhere #personalgoals #roadrunning #fitness #strava #garmin #forerunner230 #onrunning #instarunning #instarunners #keeprunning #gorun #runhealthy #runhappy #runningterritory #runningcommunity #southwales #uk

Day 17 of #letteringgoodvibes #lgv_givesback #dailyletteringchallenge hosted by @_anjee3 @mikala.designs @lettering.good.vibes for July. . . So ... this prompt had the bonus challenge of using a banner & for some reason my brain immediately jumped to the #pinupgirl image but hey ... I decided I’d rather see a male in that pose so ... throwback to my college art class of live figure drawing ☺️ . . #lettering #letteringdaily #lettereveryday #letteringchallenge #moderncalligraphy #calligraphy #brushlettering #brushcalligraphy #figuredrawing #sketch #digitallettering #digitalcalligraphy #digitalbrushlettering #digitaldrawing #digitalsketch #personalchallenge #personalgoals #procreate #practicemakesprogress #letteringcommunity #communityovercompetition #banner #modest

You are never too old to set another goal or to dream a new dream. In life, football and business I set new goals and make myself accountable for making them happen. I use a simple formula and have done since I was 16. Set yourself up for success with the S.M.A.R.T. system Specific: Clearly define your goal in as much detail as possible. Think about who, what, where, and when. Don’t be vague! Example: I will run my first half marathon within the next 6 months. Measurable: Be able to measure the outcome and think about how you will get there and how to track your progress. Use numbers! Example: I will follow a half-marathon training plan consisting of four runs per week plus one strength training session per week. Attainable: Make sure your goal is realistic. Showing up at a race next week with no prior training probably won’t go well. Selecting an event several months away and choosing an appropriate training plan is a reasonable course of action. Also evaluate if you have all the resources you need. Example: If I train consistently, I can be ready for the XYZ Half in five months. I’m going to need new shoes first and make sure I schedule training time on my calendar. Relevant: Consider whether your goal is worthwhile and enhances your life. Why are you doing it? Is it actually important to you, or are you doing it because someone else is or someone told you to? It should fit into your life and larger goals. Example: I am setting this goal to challenge myself, run farther and get healthier. Time-oriented: Your goal should have a specific timeframe for completion. Example: I will enter the XYZ Half Marathon on June 10. Who uses this formula? How has it helped you achieve something?

The Indian Lion is coming... Si como yo eres un maestro o maestra de infantil, si te interesan los materiales didácticos y creativos, si quieres estar al día de los temas relacionados con la Educación, ¡The Indian Lion es tu espacio! ¿Qué esperar de The Indian Lion? 🙌 Buscamos formar una comunidad donde todos tengan cabida: profes, familias, futuros maestros, personas interesadas en temas relacionados con la infancia... 📑Materiales que te faciliten el día a día, para que puedas centrarte en cuestiones más importantes :) 👥Cooperación y apoyo entre profesionales. 📝Ideas sobre cómo gestionar tu aula o la educación en casa. 📆Recursos para la planificación. 📚Lecturas inspiradoras tanto para adultos como para los peques. 👄Temas que abrirán debates para adquirir puntos de vista distintos y enriquecedores. . ¿A qué esperas para seguirnos? Así estarás al día de todas las novedades del blog que estamos cociendo. . PRÓXIMAMENTE, SEPTIEMBRE 2018. #theindianlion #maestrosconclase #educación #educacioninfantil #kindergarten #teaching #teachinglife #maestra #cosasdeprofes #soydocente #peques #actividadesparaniños #kidsactivities #recursosdidacticos #comunidad #learning #proximamente #personalgoals

Need to get back in the habit of not snacking on the wrong shit! My scales r currently back in the naughty corner and Ive got my determined face on! Back in the gym again! #gymsession #nogymbuddytoday #personalgoals #personaltrainer #thisgirlcan #thisisme #gymbagessentials #tunes #retro #ipodshuffle #goodtunes #goodworkout #stillgoingstrong #stillsmiling #sweatingatthegym #iamthemasterofmyfate

We lift, and notice how our fingers feel as they grip the cold metal bar, and enjoy the release of unknown energy as we strain through the final repetition, notice our breathing, our shoulders, our jaw, our feet planted as a firm base on the ground. We know that most people are not lucky enough to know their true limits, and we are grateful for this fleeting moment, a moment that can only be truly experienced to be expressed. #noobjections #nolimits #personalgoals #achievetobesuccessful #tootoughtofall # bodybuilding #bodyfitness #prep #diet #ironaddicted #motherfuckingback #believetosucceed #behonestwithyourself #beyourself #championminded #massnshred

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