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🖤🖤🖤 Life’s short, run fast! 🖤🖤🖤 . 📸: @dave_mari

After Chicago marathon still feeling strong.The efficient effort speed workout at the favorite 606 trail . Ran with Nike Run division attire and vapormax. Ran using the Nike guided runs I pick the run down work out: 5 minute warm up, 3x 1:00 minute at mile pace ,3x 2 minute at 5k pace, 2x 1:00 minute at mile pace , 2x 2 minute at 5k pace , 1x 1minute at mile pace, 1x 2 minute at 5k pace, recovery: 60 seconds after 1 minute intervals, 90 seconds after 2 minute interval. Looking forward for the upcoming half marathon , and 50k run ultra marathon in October :). #606trail #bloomingdaletrail #runningcommunity #speedrun #nikerunning #nikerunfast #nrcapp #nikerunapp #runninggoals #runallday #nikerundivision #rundivision #nikerunclubapp #chicagoisforrunners #runningculture #werunsocial #trackandfield #weflychi #chirun #ownchicago #love2run #runnersworld #ultrarunning #guidedruns #runtoinspire #werunchicago #trackworkout #marathonrunning #instarunners #runningmotivation

❤️Hoje foi dia de levar a medalha pra passear! E nada mais justo que compartilhar essa vitória com eles!!! Obrigada mais uma vez @natymolina @fabiobessaaa @jmauriciocorrea @docmagliocca ! Essa medalha é NOSSA!!! ❤️Agora é rumo ao próximo objetivo!!! ❤️❤️ #medalmonday #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

“Physical strength will get you to the start line. But mental strength will get you to the finish line” #truth #mychicagomarathon #chicagomarathon #chimarathon #ownchicago #fitover40

🇺🇸❤️🏅 “... and тнen ѕнe realιzed ѕнe waѕ ѕтronger тнan ѕнe ever тнoυgнт ѕнe coυld вe ...” 🏅❤️🇺🇸 #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #finishline #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

Saturday 12 miles at the Chicago lakefront path.A technique that took a long time to master. I can run accurate running splits from 7:30 to 11:50 pace as long as I have my watch lol. Ran 12 miles at 7:30 pace in Nike run division attire. I have learned that if you run alone run fast but if you run together enjoy the company and comfortable run . Next week I will be pacing country sole half marathon I choose to pace 11:00 minute pace a fun time to run together as a community :) . #rundaily #rundivision #nikepluspacerteam #runningcommunity #enjoyrunning #arewerunningtoday #wefly #ownchicago #ultrarunner #breaking2 #marathonfinisher #werunsocial #ultrarunner #nikerunningdivision #chicagoisforrunners #runnersglobe #runnersworld #runningmotivation #runtoinspire #everyrunhasapurpose #chirun #runchi #runningdivision #love2run #runallmiles #jusdoit✔️ #trackandfield #runningvibes #wefly #runtogether #runnerscommunity #runningculture

Gorgeous Double Lot Home. Call me for details: 312-493-8000. #logansquarerealestate #chicagogarden #ownchicago #lovewhereyoulive

After Chicago marathon a nice week of rest and know fully rested lol. Ran in home town of Cicero nice peaceful and quiet suburb running is the life :). Ran using the Nike plus guided runs I pick 10 miles ran with vapor Max . A great weekend business as usual . Great chilly runs in Illinois :) Excited for my Chicago 31 miler ultra marathon in a few weeks.#rundaily #runninggoals #runningculture #justdoit✔️ #nikerunning #wefly #chicagoisforrunners #everyrunhasapurpose #runonair #nrcapp #runningjourney #chirunning #chicagorunning #distancerunner #marathonfinisher #werunsocial #pacer #chicagorunning #trackandfield #rundivision #nikeplusapp #nikerunningapp #nikerunclubapp #chicagorunner #ultrarunner #guidedruns #runchicago #arewerunningtoday #ownchicago #chicagomarathon2018 #chimarathon

🙏🏻Dra Nathali, Karina e Eduarda: Obrigada pelo profissionalismo impecável, competência e carinho com que vocês sempre me trataram. Obrigada por entenderem meus objetivos e anseios. Obrigada por cuidarem de mim e me mostrarem que não há limites para quem quer de verdade. Essa conquista É NOSSA!! Agora é rumo aos próximos objetivos. Vamos para voos ainda mais altos 😱😂🙏🏻. . . Repost from @healthconcept Que orgulho poder acompanhar a conquista dos nossos pacientes! 🏆 E falando da Maratona de Chicago, que completa 41 anos, com mais de 40 mil corredores, de mais de 100 países, que ultrapassaram a linha de chegada, um grande evento esportivo! 🏃‍♀️💨💨🏅 Dentre os destaques, podemos mencionar a nossa querida paciente @daniserres, uma atleta focada , disciplinada, com grande dedicação que conseguiu chegar no seu objetivo com grande êxito. 👊🏼 Foram meses de preparo e ajustes com a nossa nutrologa e médica do esporte Dra @nathalioliani e nossa nutricionista @kacarlucci.nutra. A Clinica Health Concept parabeniza pela sua conquista que é nossa também. 👏🏼👏🏼👏🏼 #corrida #maratonachicago2018 #runners #training #atleta #performance #nutrologia #befocused #medicinaesportiva #nutrição #clinicahealthconcept #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity #meumotivo

❤️🇺🇸🏅🙏🏻 #TBT para a primeira foto tirada com a medalha, menos de 1 minuto depois de cruzar a #finishline. Ainda chorando. Endorfina correndo forte nas veias e aquele sentimento indescritível de superação que só os maratonistas conhecem. #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity #marathonfoto

Beautifully rehabbed single family home on a double lot! Pretty tough to find these days for $1M. Message me for details. #ownchicago #chicagosinglefamilyhomes #lovewhereyoulive #stoplookingstartfinding

💫✨🙏🏻🏅🏃🏼‍♀️❤️Em todas as minhas orações, principalmente depois da fratura, eu só pedia a Deus uma coisa: quero chegar feliz e cantando. O cara lá de cima escutou, atendeu, e ainda me esfregou na cara que ELE é foda: cheguei feliz, cantando, dando sprint no final e pulando na linha de chegada. A fé move montanhas, cola ossos, faz a temperatura e a chuva caírem durante 2 dias no meio de uma onda de calor e prova pra você que, com ela, absolutamente TUDO é possível. ❤️🏃🏼‍♀️🙏🏻🏅✨💫 #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

#morethanmiles 16 weeks of training for the #chicagomarathon with this group of strong women. Their dedication and passion for running can’t be matched. Thank you for taking me on this journey with you. #runningisbetterwithfriends #mychicagomarathon #runlikeagirl #runlakemary #runchicago #lifesshortrunfast #sarahmariedesignstudio #ownchicago @chimarathon @sarahmariedesignstudio

The week after the Chicago marathon. You can still here the echo of excitement in the windy city of Chicago. Magnificent enjoy time pacing the 4:00 hour pace group . It was a great training run 26 miles for my upcoming Chicago 50k ultra marathon in the end of October. I hope its raining for my 31 miler in Chicago favorite lakefront path :) . #chicagomarathon #nikerunclubapp #enjoyrunning #rundaily #runtogether #ultrarunner #50krun #nikepluspacerteam #ownchicago #chirunning #chicagomarathon #chicagoisforrunners #werunchicago #marathonmaniacs #chicagorunning #weflychicago #nrcapp #ultratrail #runningvibes #runningculture #longdistancerunning #twentysixpointtwo #chimarathon #love2run #marathonweekend #runallthemiles #nikeplusrunningapp #run #everyrunhasapurpose #runningtogether

🏅❤️🏃🏼‍♀️🙏🏻 É TETRA!!!!! É TETRA!!!! É TETRA!!!! Eu não gosto de dar conselhos para os outros, porque acredito que cada um sabe de si e deve seguir o que acredita. Mas estão me perguntando bastante como fazer para chegar aos 40 km sorrindo, mesmo sem ter corrido por 51 dias antes da prova. Não são conselhos. Apenas vou contar o que eu fiz e funcionou muito pra mim, com a experiência em 3 maratonas anteriores: . 1° e mais importante: ESCUTE seu feeling, seu coração, os anjos, Deus, ou seja lá o que você queira chamar aquela voz interior que todos nós temos. Se vc acha que está se machucando, VOCÊ ESTÁ. Não escute nem seu treinador. Desacelere e tente outros caminhos. Bike, natação e principalmente DEEP RUNNING. . 2° VÁ PRO DEEP RUNNING. Vc vai achar que não adianta. Seu treinador vai dizer que vc vai se tornar um corredor de fim de semana e perder o condicionamento. É MENTIRA. Sei de jogadores de futebol de um time famoso aí que fizeram 2 aulas e ficaram 2 dias sem se mexer. INSISTA. Não bata papo na aula. Obedeça a @robertarosashidrotrainer e FORÇA NA COOOXAAAAA!!!! 2, 3 aulas por dia se necessário. Insista. Insista. Insista. . 3° OUÇA SEU CORPO acima de tudo. Cansou? DESCANSE. Faça DIETA. . 4° Na prova, acredite. Divida a prova. Minhas marcações eram as suplementações. Eu tinha coisa pra fazer praticamente de 4 em 4 km. Ia dizendo pra minha mente: SÓ MAIS 4, SÓ MAIS 4... e ela ia acreditando 🤣. . 5° Cerque-se de pessoas que te fazem bem. Pessoas que você tem certeza que te querem bem (cuidado com isso). Pense nelas na prova. Se ouve música, coloque as que lembrem essas pessoas. Não ouça músicas que lembrem momentos ou pessoas que remetam a coisas tristes ou difíceis. Eu fiz isso em Berlin e me ferrei. Fiz o oposto em Chicago e terminei assim como nessa foto no km 40. . 6° Por último: se vc vem de lesão e seu objetivo é apenas COMPLETAR a prova: se proponha a isso e faça isso. Se vc se sentir bem, mesmo assim NÃO ACELERE. Minha mente queria que o corpo acelerasse o tempo todo. Briguei com ela. Não deixei ela me enganar. Meu objetivo não era tempo. Não podia mudar o objetivo no meio da prova! Respeite isso! . RESULTADO ? Terminar assim como essa foto. ❤️

❤️🙏🏻🏅🏃🏼‍♀️Dois dias depois, ainda sem me recuperar física e emocionalmente de tudo o que vivi no domingo, tenho milhares de motivos para agradecer à Deus e somente uma coisa a pedir pra ele: apenas me deixe chegar ao km 40 sorrindo assim. Tanto nas maratonas quanto na vida. 🏃🏼‍♀️🏅🙏🏻🏅 #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

‘At mile 20, I thought I was dead. At mile 22, I wished I was dead. At mile 24, I knew I was dead. At mile 26, I knew I was too tough to kill.’ #qotd #marathon #chicagomarathon #mychicagomarathon #ownchicago #werunchi #runchi #fitspo #motivation #grit #irunthisbody #twentysixpointtwo #run #nikerunning #chicago #justdoit

I am an endurance runner—not a fast runner. I will never be a competitive runner. Boston, Western States, Hard Rock. I will never get to toe the start lines of the most prestigious (ultra)marathons. You will never see me placing top gender, top age group, top division or top anything. A smile on my face & an overwhelming feeling of accomplishment is the only award I will ever take with me. But its okay. I still love running. While I dont have the talent to be competitive, what I do have is determination, drive, absolute discipline, and the courage to fearlessly chase after my dreams. On top of that, I am smart about my body. I know how to accomplish my goals without injury so that I can be doing this thing for the rest of my life. To-date, I have ran 18 half marathons, 20 marathons, 2 50Ks and 2 50-milers...and these are all just small pieces of something bigger I’m working towards. As a byproduct of experience & hard work, running these distances has become less grueling than it was the first time I tackled them. But that does not mean it is natural for me, or in any way easy. Getting through things like this comes from great preparation, effort & sacrifice, and there is a lot that goes into it that people will never see. When someone asks me why I do this & what I get out of it because I am not good at it by timing standards, I proudly respond that I run for ME. I could never put into words the value & significance running has in my life. I am not a fast runner. But I am a special kind of runner. I am strong. I can run lengthy distances, up thousands of feet of elevation gain, and in conditions that are seemingly dangerous. And I always show up & put in the work. Consistency is rare, and I am proud of this running journey of mine. I am proud that I am willing to live this lifestyle, and pursue the ultimate limit of my human experience & my endurance potential. Running is truly a gift—a gift to my body, my heart, my mind and my soul. And THAT is enough for me. #iamanathlete #chicagomarathon #3run2 #marathon #fortheloveofrunning #run #marathonmadness #ultramarathontraining #ownchicago #nrc #nikerunclub #nikechicago #runchicago #chicagorunners

I’ve ran Chicago Marathon 3x and unfortunately this just wasn’t my day. At mile 13, my left leg tightened up and my IT band was in extreme pain. The weather didn’t help at all...with the rain, wind and cold chill, it felt like knives were being stabbed into my leg. Not a great feeing at all!! On top of that, my right ankle started to hurt because I was putting more pressure on my right leg to compensate for my left. I stopped at the first aid station at the half mark to rest, stretch and have biofreeze applied. By that point, I had to make a decision to either push myself and try to make a decent time (which could potentially caused further injury) or just take it easy, not push myself and just finish. I chose the latter. I ended up stopping to stretch every mile after for at least 2 to 3 min (sometimes longer) and I either walked fast or ran slow. All I wanted to do was finish...time wasn’t even a factor at this point. Happy to say, I finished but not with a time I’d ever want to have again! This was going to be my last marathon (this marked my 6th full) but have decided to run one more and with proper training this time. I will admit I stopped training early on for this race because I wasn’t sure I’d be able to run it so focused more on my upcoming OCR and Spartan Beast training. The longest run I did in the past 3 months was 14 miles...definitely not long enough!! It wasn’t until 2 weeks ago I knew I’d be able run the Chicago Marathon...very last minute planning and I definitely don’t advise for anyone to do what I did!! I’m sure my lack of training was a huge reason I injured myself. I’m still recovering but luckily with lots of stretching, icing and an amazing ice bath yesterday, my IT band is starting to feel a little better!! Overall, I still enjoyed the race and stayed positive throughout. Sometimes you just have to suck it up and do what you can to make it happen! No regrets and really glad I finished without further injuries!! #mychicagomarathon #chicagomarathon #chimarathon #ownchicago #fitover40

During the year a lot of training miles were run at the favorite lake front path. This year it proves practice makes perfect :). This year pacing as a official bank of America pacer all my running splits were on point at the 9:00 minute pace group . A exciting time in corral f the 4 hour pace group . Its great running together as a community getting people to their time goal as a pacer :) congrats to all Chicago marathon finishers !!! . #nikepluspacerteam #ownchicago #runtogether #runninggoals #26miles #marathoners #rundaily #runningculture #werunchicago #chimarathon #nikerunning #runnigcommunity #runnersglobe #runchat #chicagomarathon #trackandfield #chimarathon #longdistancerunner #runningvibes #marathonweekend #wefly #marathontrainning #werunthesestreets #everyrunhasapurpose #26point2 #nikerunclubapp #marathonerfinisher #runningmotivation #runningjourney #werunsocial #bankofamerocamarathon

A great start to October pacing the Chicago marathon at the 4 hour finish time. Next up is Chicago country sole half marathon in a few weeks. And in the end of October running Chicagos 50k 31 miler ultra marathon . A great time to be running in the windy city of Chicago :) All in a days work. #runninggoals #runningculture #nikepluspacerteam #chicagoisforrunners #runningcommunity #runningvibes #runningjourney #enjoyrunning #chimarathon #chicagomarathon2018 #chicagomarathon #marathoner #longdistancerunning #26miles #26point2 #chicagorunning #runningmotivation #trackandfield #wefly #werunchicago #ownchicago #marathonmaniacs #runchi #nrcapp #nikeplusapp #nikerunclubapp #nikerunningbucktown #breaking2 #ultrarunner #runningcommunity #weflychicago

Peace Chicago! My goal was to #BQ for 4/20/20 Boston and which I did! It’s been a great 5 days. I’ll see u next year. Different year. Same routine. Drink. Eat and run. Lol. Felt really good after this race especially what happen in Boston. Lost some motivation during my training but picked it up July and August. Felt great after my 20 miler in September. I’ll be back stronger then ever next year to try and crack 2:50. Good times with great friends! Good food. Strong drinks. Lol. One more race to close out the year this Sunday. @runrevel #revelbigbear. Then take a break to focus on work then start training for my #redemptionrun2019 at the @bostonmarathon. Let’s get it!! 🙌🏼💪🏼 #goals #motivation #chicagomarathon2018 #mychicagomarathon. Gotta #keepitmovin ✊🏿 #milesformollie #oakland 2 #chicago #runthejules #runnerscommunity #instarunners #blueline #downtownchicago #runchi #ownchicago

#MedalMonday Glad I was able to add this years #chicagomarathon medal to my collection. Almost didnt show up for it. I ran a total of 88 miles all year and only 7 in the last 5 weeks. But #whoneedstraining anyways? 👍 #mychicagomarathon #marathonrunner #justdoit #ownchicago

Shootout to my sister @kalva24 for killing her first Chicago Marathon. Welcome to the marathon family #chicagomarathon2018 #ownchicago #runnersworld #familyofrunners 🇲🇽

RepostBy @daniserres: ❤️🏃🏼‍♀️🏅”IT IS ONLY A CRAZY DREAM UNTIL YOU DO IT” Nike 🏅🏃🏼‍♀️❤️ . . #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity (via #InstaRepost @AppsKottage)

What a weekend! Running the Chicago marathon is always amazing. Until next year!! #medalmonday #uarunning

Shoutout to my friend @paullambert2685 for running his first ever marathon for Team CdLS, in honor of Will!! 26.2 miles is no easy task, & is such an amazing accomplishment 💪🏼 #TeamCdLS #chicagomarathon2018 #OwnChicago

One of the most favorite Chicago bank of America marathons so far even with the tough weather conditions. I did like the new update course. Its great running together getting people to their time goal as a pacer. A lot of people cheering and great strong running vibes everywhere. A exciting time in corral f with the 4 hour pace group. Congrats to marathoners finishers you earn it !!!. Rest well on Monday lol. #nikepluspacerteam #motivation #medalmonday #ownchicago #runninggoals #runningculture #chicagoisforrunners #chicagomarathon2018 #runningvibes #rundaily #marathoners #marathonweekend #inspiration #nikerunclubapp #runningjourney #marathoners #werunchicago #26miles #26point2 #everyrunhasapurpose #chimarathon #marathonweekend #Chicagomarathon #longdistancerunners #runningculture #nikerundivision #runchat #weflychicago #breaking2 #nikeplusapp #chirun #runtogether #zoomflysp

La prossima andrà meglio! Un ringraziamento speciale al ragazzo che, nel momento più nero al 35k, mi ha letteralmente preso per mano e trascinato al traguardo. Le mie gambe lo hanno odiato, ma gli sono infinitamente grato! #ChicagoMarathon #RedSnakesMilano #NeverRunAlone

👼🏻❤️”Ive seen and met angels wearing the disguise of ordinary people living ordinary lives” Tracy Chapman . Existem pessoas que vieram pra esse mundo com uma missão: mostrar, a quem perdeu a fé, que milagres existem. Eu tenho a felicidade de ter alguns desses anjos na minha vida. São pessoas que, por meio de sua paixão pelo esporte, me mostraram que tudo é possível. Eles prepararam meu corpo para que minha mente pudesse ser a maior responsável pelo meu sucesso. Esses anjos estão marcados aqui nessa foto. E eu terei eterna gratidão, respeito e admiração pelo trabalho, persistência, dedicação e amor com que esses profissionais cuidaram de mim. Todo o meu carinho por vocês. Essa medalha não é só minha. É NOSSA. Meu mais profundo reconhecimento a todos vocês. VOCÊS SÃO FODA!!!! #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

Had a blast running @chimarathon this morning. I had some nice splits but unfortunately hit some IT band & cramping issues in the last 10k, and couldn’t bring the noise all the way home. Overall a solid race day finish of 4:10, and feeling confident about my 50K in 13 days. Forgive me, this selfie is the only picture I took today as I literally ran from the finish line to a cab to make it to my gal pal’s baby shower and nearly forgot collecting my finisher’s medal. 😂 Thank you to the awesome spectators who hung out in the rain to cheer on the runners; it is so meaningful to have people on course there to support us. And thank you to all the volunteers who make the finish line achievable! Special shout out & congrats  to all my friends who ran Chicago too, especially the first timers who I’m incredibly proud of!! #chicagomarathon #312 #3run2 #chicago #midwest #marathon #fortheloveofrunning #run #runnergirl #cantstopwontstop #marathonmadness #ultramarathontraining #ownchicago #nrc #nikerunclub #nikechicago #runchi #runchicago #chicagorunners

Marathon #4 is in the books. Despite the rain (which I actually enjoyed!) and feeling under the weather all last night, this was the most fun I’ve had running 26.2 to date. I am so grateful to everyone who supported me and cheered me on, both today and through this journey as a whole. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ChicagoMarathon #MyChicagoMarathon #OwnChicago #Nike #NikeRunning #JustDoIt #AbbottWMM #WhereChampionsRun #DoTheWork

26.2 miles later and I can still floss. Drenched and hurting a bit, but it was worth every second. Thank you to all the friends that came out and cheered me on at my best miles and at my worst. But above all else, in the three years Ive done the @chimarathon, thanks to the amazing support from my friends and family, Ive been able to raise over $4,500 in support of blood cancer research. This one is for you, dad! 💜 Now we eat. We recover. And do it again in NYC in a month. Never stop. Just do it. 🏃🏻‍♂️💨⚡ . . . #mychicagomarathon #26point2 #chicagomarathon #3run2 #runchi #ownchicago #instachi #nrc #nikerunclub #nikechicago #instarunner #flossdance

26.who?!? #heavymedalchasers #allplanet #ownchicago 📸 @_micaela

By @denisebebel Tá aí mais uma maratona na conta, sem dúvidas a melhor que corri até hoje, a cidade é incrível, gente na rua torcendo mesmo embaixo de chuva. Não foi meu melhor tempo mas a prova q mais curti e me diverti, acho q com passar do tempo paramos de perseguir o record pessoal e damos muito mais valor para fazer uma maratona com sorriso no rosto e curtindo cada km, foi isso q aconteceu comigo hoje e falo q a sensação é incrível!!! Obrigada Chicago por ser tão linda e acolhedora a cidade respira Maratona 🏅🏅🏅 #chimarathon2018 #focusrun #runnerslove #42kMarathon #ChicagoMarathon #OwnChicago #CiaRunStart #Marathon #Marathoner #Maratona #Maraton #CiaRunStart #PaquitasQueCorrem #PenelopesPG #OnbongoWeRun #TriboRun #VaiCorrer #RunnersLife #EuAtleta #InstaRunners iRun #BrasilRunners #VidaDeAtleta #OperacaoForaMimimi #RunHappy #RunnersCommunity #YoElegiCorrer #ViciadosEmCorridaDeRua #CorridasDeRua #ResolveToRun #WomensRunningBrazil

All the feels today. This is the first time I mentally dedicated a mile to my closest loves and it carried me to the finish. Thank you to this guy for being my biggest cheerleader. Thank you to Chicago for a well organized marathon! 🌧🏃🏼‍♀️🥇💐❤️ #marathonfinisher #OWNCHICAGO @nikechicago #marathoner #runallthemiles #blessed #fitness #everythinghurtsandimdying

By @anita_pelomundo Com essa maratona só quero passar uma coisa: tenham sonhos, acredite neles e acredite em você. ⠀ Lembro que ano passado, logo que a Laura nasceu, eu disse a algumas pessoas 🗣”Farei Chicago em 2018 e melhorar minha performance”. ⠀ Sabe o que eu ouvi em 100%? 😱 Você é doida, pós parto/bebê é muito difícil pegar tempo bom. ⠀ Pois bem, eu amo desafios! ❤️ Meu melhor tempo tinha sido 3h58 em 2016 no Doppey Challenge. E eu sou competitiva - comigo mesmo e muito! Naquela época eu tinha mais tempo para treinar, mais jovem, sem bebê, na minha rotina convencional, etc - ou seja, best scenario! ⠀ Resolvi focar (conforme podia) aqui depois que tudo o que passei em 2017 e 2018. Gravidez, mais de 10 meses parada, ganho de peso, mudança de país, dormindo em média 5h/noite e, garanto, também o meu melhor cenário! ⠀ Troquei de assessoria, e sou grata a @thelma_navastri pois nesse tempo com eles eu não sei mais o que é lesão e sei o que é buscar performance. Eterna gratidão a minha coach que acertou no olho 👁 do mosquito o tempo 🎯 ⠀ Hoje não só me desafiei, mas tive RP. Baixei 20’ da minha melhor prova! Tempo oficial • 3h38’35” • e o que sou grata? Só Deus sabe!! O quanto conversamos hoje! Lembrei de cada palavra dita pela @drica_oliveiras ontem, chorei, foquei que minha baby 👶🏻 estaria no pórtico me esperando, me apeguei ao meu marido maravilhoso, parceiro 100% que não deixou a peteca cair e não saiu do meu lado um só minuto! ⠀ Obrigada meu amor @davidmcunha e minha eterna gratidão por compartilhar dos meus sonhos e ser esse parceiro, essa cia top! Sem você nada disso seria tão fácil! Te amo ❤️ ⠀ Mensagem do dia: C͟O͟N͟F͟I͟E͟M͟ e se te disserem o contrário, pega isso como força e gás 💨 e vai mais forte! Porque você pode e M͟E͟R͟E͟C͟E͟!!! Marathon #ChicagoMarathon #OwnChicago #CiaRunStart #Marathon #Marathoner #Maratona #Maraton CiaRunStart #QuarkSports #TriboRun #AnitaPeloMundo #ColaNaDebs #VaiCorrer #RunnersLife #EuAtleta #InstaRunners #WeRun #BrasilRunners #RunHappy #RunnersCommunity #YoElegiCorrer #RunToInspire #RunItFast #RunForLife #SoMais1K #RunForFun #ManiaDeCorrida #ViciadosEmCorridaDeRua

At the start of the #ChicagoMarathon we were all huddling under any umbrella we could find! At least there wasn’t lightning and we were able to run! ☔️🏃🏼‍♀️🏃🏽‍♀️🏃🏻‍♀️ #OWNCHICAGO @nikechicago #instarunners #marathon

the weather in chicago was just as I suspected, windy and rainy ☔️ but the spirit of chicago was unreal! ✨ I didn’t have any expectations for today except finish; I got injured four weeks into training, and my longest runs were thirteen miles. by the time I healed, I couldn’t catch up to where I needed to be with training. I fell apart miles 21-26 because I didn’t train for the distance, but a huge thank you to @jzsolnay for running five miles with me on course; it was everything I needed at that time! thank you to all of my friends and family for all of the support! now time to eat some of that chicago pizza!!! 🍕 #mychicagomarathon

Chicago Marathon 2018 🏃‍♀️😍🙌 “Somos lo que hacemos repetidamente. La excelencia, entonces, no es un acto; es un hábito.” Aristóteles Feliz por mas un logro, fue mi 4a. maratón. Estuvo duro para mi por ser este un año de muchos cambios: de país, de vida, de adaptación al clima en los entrenamientos. Pero nunca desistir, podemos manejar las circunstancias y jamás dejar que los sueños se desvanezcan. Gracias a Dios y a mi familia que me apoya siempre 🙏🏅 . . . #running #marathon #majors #marathonrunner #runnersworld #runnersofinstagram #medalsoftheworld #chicago #chicagomarathon #mychicagomarathon #ownchicago #mychicagomarathon #happyrunner #veganrunner #soycorredora

Cheered at the Chicago Marathon today instead of doing it! Hung out at the @teamotat cheer station where we had snacks, whiskey, and DOGS. Good job and congrats everyone! #chicagomarathon #teamonetailatatime #ownchicago #runchi

#Repost @daniserres • • • • • ❤️🏃🏼‍♀️🏅”IT IS ONLY A CRAZY DREAM UNTIL YOU DO IT” Nike 🏅🏃🏼‍♀️❤️ . . #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

❤️🏃🏼‍♀️🏅”IT IS ONLY A CRAZY DREAM UNTIL YOU DO IT” Nike 🏅🏃🏼‍♀️❤️ . . #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

That Sunday 41 annual Chicago Bank of America marathon . A great rainy windy Chicago marathon. Was in corral f pacing the 4 hour marathon enjoying the run :) . Congrats to all marathon finishers today #nikepluspacerteam #enjoylife #enjoytherun #zoomflysp #nikerunning #nikerunclubapp #nikeplusrunning #runninggoals #runningculture #runningcommunity #ownchicago #trackandfield #chicagomarathon2018 #wefly #werunchi #werunsocial #werunchicago #jusdoit #marathonmaniacs #runchat #26miles #werunthesestreets #nrc #chicagomarathon #runningvibes #rundaily #pacer #runningmotivation #rainnyrun #marathonweekend

Running a marathon is amazing but running with friends is even better. #chicagomarathon #mychicagomarathon #ownchicago

That Sunday morning 41 annual bank of America marathon in the rainy windy city of Chicago :). A honor and privilege to be pacing with the Nikepluspacerteam. Ran with Matthew pacing like clock work consistent running splits on both sides lol. The windy city came a live as a community running together in the 4 hour pace group in corral f. Congrats to all finishers you earn your medal today in Chicago with this weather lol. #nikepluspacerteam #nikerunning #bankofamericamarathon #everyrunhasapurpose #marathonweekend #marathoners #chicagomarathon #chicagomarathon #runningjourney #rundaily #trackandfield #nrc #nikerunclubapp #26miles #runninggoals #pacer #Chicagomarathon2018 #ownChicago #everyrunhasapurpose #runchat #chimarathon #longdistancerunners #theheartofchicago #nikerunningbucktown #werunsocial #weflychicago #bestpacersever #runtogether #nikevolt #runchi #chirun #chicagoisforrunners

I made it - my third Majors Star earned in the Windy City. Three weeks after the „ #berlinmarathon My legs didn’t quite have the juice today at the end, but I am just happy and proud to have powered through in non-stop rain and wind. Boston up next. #chicagomarathon #ownchicago #bostonmarathon

You’ve got this! Trust your training and enjoy it! #chicagomarathon #ownchicago #marathoners #womensrunningcommunity

Today, I am racing against the course and myself, not another person. My goal is the finish line, not a time or a place. This marathon training cycle was short (less than 2 months), but I am here and reminding myself what Meb said on Friday: “Run to win. That doesn’t always mean winning, but getting the best out of yourself.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ChicagoMarathon #MyChicagoMarathon #OwnChicago #Nike #NikeRunning #JustDoIt #AbbottWMM #WhereChampionsRun #DoTheWork #LetsGo

Still one of the greatest accomplishments of my life. Lets get that 26.2 miles in today guys! #Chicagomarathon #chimarathon #ownchicago

Ready to rock da Chi! #letsdothis #mychicagomarathon #chicagomarathon #chimarathon #ownchicago

A marathon is hundreds of miles. The finish is the last 26.2! You’ve all trained so hard and now its time to run your victory lap all around Chicago! All it will take is all youve got! 👊 Good luck Chi Town Runners!! I ran this in 2016 and loved this course. 🏃‍♀️ #ownchicago #chitown #chicagomarathon #running #brookswomen #brooksrunning #marathon #runhappy

Ok, everything is set. I’m ready to take on the Windy City for the fourth time and my 23rd overall marathon. With as many marathons as I’ve done, I’ve never ran in the rain so tomorrow will bring on a new challenge, I’m ready for it! #RADrabbit #runinrabbit #mychicagomarathon #ownchicago #chicagomarathon

Heading off to dreamland soon! Not sure these legs or ankle are ready but I know my heart is! We will #ownchicago tomorrow! #runwithheart #runchicago #mychicagomarathon #chicago #hopingtherainholdsoff #letsgetit #chicagomarathon #inknburn

What a great message: the marathon is a celebration... enjoy it! #Repost @coachbennett with @get_repost ・・・ This was never about the Marathon. The true marathon was the journey to get here. Getting on all those daily starting lines. To start another recovery run. Another speed run. Another long run. Committing. Recommitting. Breakthroughs and setbacks. Barriers and comebacks. Over and over again. Day after day and week after week. Well, you made it. And I hope you remember that you don’t need a race to prove you’re a runner. You race to celebrate you’re a runner. So, enjoy the party... your party. I hear theyre going to shut down the streets of Chicago for you. And you deserve it. #everyrunhasapurpose #chicagomarathon2018 #marathon #inspiration #motivation #OWNCHICAGO #NikeRunning #Nike #ChicagoMarathon #WeRunChicago #Chicago #Running #NikeChicago #nrc #NikeToronto #NikeLA #NikeBoston #NikeNYC #CelebrateTheSport 📷 @jaynumberfive

Already getting ready for tomorrow lol. Will be one of your Nike plus pacers for the 41 annual Bank of America marathon. Tomorrow at corral F Will be officially pacing the 9:00 minute pace group the 4 hour marathon. Hope everyone rest well tonight . All those long training miles will finally pay off. Good luck to everyone running tomorrow :). A great weekend to be running as a community on Sunday . #nikerunclubapp #nikepluspacerteam #breaking2 #chicagomarathon #nikerunningdivision #marathoner #bankofamericamarathon #runninggoals #everyrunhasapurpose #runnersglobe #rundaily #runningchicago #runningculture #runningjourney #everyrunhasapurpose #runningcommunity #trackandfield #worldrunners #runinspire #26miles #chimarathon #longdistancerunner #runchat #zoomflysp #nrc #chicagomarathon #marathonmaniacs #pacer #Chicagomarathon2018 #nikerunning #werunchicago #ownchicago

42K - Bank of America Chicago Marathon By @anita_pelomundo E o que é gostoso relembrar esse clima de prova! Eu fico mesmo muito emocionada aqui, porque são 2 anos sem correr uma maratona e com muita história boa nesse intervalo. ⠀ Só quem tem a vida corrida sabe dos sacrifícios que fazemos para atingir nossos sonhos. ⠀ Este final de semana tive que abrir mão da presença da minha picorruxa Laura para estar aqui. E, sem dúvida, está maratona será nossa - ela que soube entender meus treinos e minha que me dei esse sonho. ⠀ Vamos explorar Chicago agora e comer nessa terrinha do Hot Dog 🌭!! ⠀ Bora para cimaaaaa!!! #AnitaPeloMundo #ChicagoMarathon #OwnChicago #Marathon #Marathoner #Maratona #Maraton #CiaRunStart #QuarkSports #TriboRun #ColaNaDebs #VaiCorrer #PaquitasQueCorrem #EuAtleta #InstaRunners #iRun #RunHappy #YoElegiCorrer #NikeRunnimg #TenisESainha #RunToInspire #ManiaDeCorrida #ViciadosEmCorridaDeRua #WeAreTheRunners #UrbanRunners #VoaCoruja #CorridasDeRua #ResolveToRun #PenelopesPG #WomensRunningBrazil

This year I committed to running both the Chicago and NYC Marathon in support of the @leukemialymphomasociety to help combat blood cancer, a cause near and dear to my heart. I want to sincerely thank all my friends and family that supported me in reaching my goal. Its been 4 long months of training and now all thats left to do is eat some carbs, drink some water, and run 26.2 miles tomorrow. Its only a crazy dream until you do it. 🏃🏻‍♂️💨⚡ #justdoit . . . #mychicagomarathon #chicagomarathon #26point2 #3run2 #ownchicago #runchi #nrc #nrcchicago #nikerunclub #instarunner #dreamcrazy #swooshlife #marathon

good morning from chicago! ⛈ crazy storms and lightning this morning but the weather finally cooperated and got in a shakeout run before the big day tomorrow! 3.1 miles down, 26.2 more miles to go... let’s do this!!! #mychicagomarathon

🍀🙏🏻 . Eu andarei vestido e armado com as armas de São Jorge, para que meus inimigos, tendo pés, não me alcancem. Tendo mãos, não me peguem. Tendo olhos, não me vejam. E nem em pensamentos eles possam me fazer mal. Armas de fogo o meu corpo não alcançarão. Facas e lanças se quebrem sem o meu corpo tocar. Cordas e correntes se arrebentem sem o meu corpo amarrar.  Jesus Cristo, me proteja e me defenda com o poder de sua santa e divina graça. Virgem de Nazaré, me cubra com o seu manto sagrado e divino, protegendo-me em todas as minhas dores e aflições. E Deus, com sua divina misericórdia e grande poder, seja meu defensor contra as maldades e perseguições dos meu inimigos. Glorioso São Jorge, em nome de Deus, estenda-me o seu escudo e as suas poderosas armas, defendendo-me com a sua força e com a sua grandeza. E que, debaixo das patas de seu fiel ginete, meus inimigos fiquem humildes e submissos a vós. Assim seja com o poder de Deus, de Jesus e da falange do Divino Espírito Santo. São Jorge Rogai por Nós. . AMÉM 🙏🏻 🍀 #runefunbr #ownchicago #mychicagomarathon #chimarathon2018 #thetimehascome #runnersworld #loverunning #runningismylife #chicagomarathon #marathon #runner #marathontraining #chicagoland #running #chicago #training #run #runnerscommunity

This is truly a dream come true. Can’t believe I’m running my city tomorrow with my best friend! So thankful she’s here with me and we are doing this together! Cheers to a badass marathon numero 3 tomorrow!! #marathonexpo #chicagomarathon #marathonnumero3 #runthiscity #ownchicago #bankofamericachicagomarathon #2018 #ilovemycity

Thanks Coach!• _ #Repost @coachbennett with @get_repost ・・・ This was never about the Marathon. The true marathon was the journey to get here. Getting on all those daily starting lines. To start another recovery run. Another speed run. Another long run. Committing. Recommitting. Breakthroughs and setbacks. Barriers and comebacks. Over and over again. Day after day and week after week. Well, you made it. And I hope you remember that you don’t need a race to prove you’re a runner. You race to celebrate you’re a runner. So, enjoy the party... your party. I hear theyre going to shut down the streets of Chicago for you. And you deserve it. #everyrunhasapurpose #chicagomarathon2018 #marathon #inspiration #motivation #OWNCHICAGO #NikeRunning #Nike #ChicagoMarathon #WeRunChicago #Chicago #Running #NikeChicago #nrc #NikeToronto #NikeLA #NikeBoston #NikeNYC #CelebrateTheSport 📷 @jaynumberfive

Cold drizzly pre-race day here in Chicago. Hope the humidity lifts before tomorrow! ☔️🏙 #chicagomarathon #chitown #chicago #thebean #instarunners

#Repost @coachbennett This was never about the Marathon. The true marathon was the journey to get here. Getting on all those daily starting lines. To start another recovery run. Another speed run. Another long run. Committing. Recommitting. Breakthroughs and setbacks. Barriers and comebacks. Over and over again. Day after day and week after week. Well, you made it. And I hope you remember that you don’t need a race to prove you’re a runner. You race to celebrate you’re a runner. So, enjoy the party... your party. I hear theyre going to shut down the streets of Chicago for you. And you deserve it. #everyrunhasapurpose #chicagomarathon2018 #marathon #inspiration #motivation #OWNCHICAGO #NikeRunning #Nike #ChicagoMarathon #WeRunChicago #Chicago #Running #NikeChicago #nrc #NikeToronto #NikeLA #NikeBoston #NikeNYC #CelebrateTheSport 📷 @jaynumberfive

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