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The Tetons are always close to the heart 💙🌲

Im told that a run isnt a run if you dont go at least 3 miles. Since Im supposed to be taking a month off, I didnt run today. Heading to the woods was a much needed remedy for my head. And things felt pretty good out there. So good that maybe I wont run tomorrow either. #outdoorwomen #forceofnature

I choose my #backpacks according the amount of space Ill have to put on #patches. My big backpack is out of space for patches, so I declare this one my new day backpack. I have to stop saying the word #backpack.

Spent the day yesterday basking in the sunshine, twisting myself into a pretzel and shredding all my finger tips off. Bishop season is here and my fingers couldn’t be more apprehensive about it. Also, how about that four-way stretch though? Putting my Foehn Women Brise Pants to the test! || Photo: @tammyfaye 📍Payahuunadü homelands of the Nuumu & Newe people.

Final weekend in the studio before packing it all up and heading south to Anchorage for a show @alaskapacific. The name of the show is ONSITE. It comprises 12 (maybe 13?) new works that were all started (some completed) in the field, in four main areas of Alaska: the Wrangells, Eastern Alaska Range, Valdez, and Endicott Arm. Show opens at APU on Friday November 2nd at 5. Photo by @latitude64_photography 🤓

💫💫FEATURED FOLLOWER 💫💫 @callred25 _______________________________________________________ Q: What camera body and lenses you use? A: I use a Canon 6d with a Canon 50mm 1.4 and a 35mm 2.0. I’m ready to add another one any day now. _______________________________________________________ Q: What motivates you to get your camera out everyday? A: Light motivates me to get my camera out every day and my kids doing something cute in it. If there’s no light to play with, there’s very little motivation. _______________________________________________________ ISO 2000 35mm f2.2 1/160 _______________________________________________________ Featured by Mari (@365daysofthem)

I’m not sure who is happier.... me or the dog! 😀❤️👟🏃🏼‍♀️🏔 Afterwards I tried to get @chrisbakergram to buy me a dog! Still working on it! He may need some encouragement from my INSTAFAMILY and Friends! 🤗 . . . #running #run #runner #trailandkale #marathon #triathalon #trailrunning #outdoorwomen #runners #irun #runhappy #jogging #halfmarathon #instarun #marathontraining #swimbikerun #instarunner #runningterritory #worlderunners #morningrun #triathlete #runnergirl #trailrun #runningfervor #runspiration #runningshoes #correr #trailrunner #nikeplus #timetoplay

To say that I am in my happy place would be a dramatic understatement at this point. . I am in my element 1000% and I am overwhelmed by the level of joy I’m feeling. . My heart is so full it comes bursting out my eyes in spurts of random tears. . A bit extra? Maybe, but absolutely where I’m at. . I am walking trails that my dad and his dad before him have hiked and I feel so so close to them in this wonderland even though neither of them can be here with me. Someday I’ll get to hike the trails out here with my dad and we will think of grandpa together. Today my family is in my heart and nature is spilling out of my soul. . That is more than enough for me. . Now I’m off to chase more waterfalls. . #gonehiking #hikingoregon #pnwonderland #latourellfalls #adventuregirls #outdoorwomen #likemyfatherbeforeme #daddysgirl #drinkthewildair #intothewoods #chasingwaterfalls #createstrength #strongbodystrongmind #liveyourfyeslife #natureheals #anxietyrelief #anxietywarrior #inmyelement #solotravel #girlswhohike #mytime #liveyourfyeslife #teaminspirejoy

Saturday morning run with @salomonvancouver & thanks @hippystephen for inspiring me today 🙏🏻 💪🏼

It was time for some fall hair! 🍁🍂🔥🧚🏻‍♀️ And time to match all my animals... 😂🐶🐎🐎

You can’t start Best Friends Weekend without a bit of ‘splorin... and a little help from your friends. Celebrating over two decades of laughter, smiles, and adventure! Here’s to many more with these kids @etausch12 @lummmmmmmm ❤️ . . . #proofoflife #adventuresister #adventurefriend #womenwhohike #sheadventures #outdoorwomen #aplinebabes #hiking #daytrip #splorin #exploremore #mtrainier #paradise #themountain #findyourpark #reiemployee #optoutside

Piekmomentje bij Hill Repeat Madness van #TrailrunnersBrabant. 4 uur rondjes lopen met steeds iets meer dan 40D+. Mooi evenementje op mijn vroegere huisberg #landgoedgulbergen #gulbergen. Geprobeerd behoudend en niet te intensief te lopen, wat resulteerde in 30km en 1005D+. Het voelde weer lekker, na lange tijd niet zo ver gelopen te hebben, hoewel het na 2 uur even erg zwaar was. Gelukkig was dat van voorbijgaande aard, en voelde mijn tweede helft fijner. Daarin is gelukkig niets veranderd 😀. Nu weer rustig-achtig-aan, met deze lekker puh in the pocket 😅. . . #hillrepeatmadness #dedagopdekaleberg #ietsmettitelverdedigen #trail #nuderdes #hillrepeats #trailrunning #running #photooftheday #hardlopen #outsideisfree #optoutside  #getoutstayout #outdoorwomen #stayfit #outdoorfun #exploremore #trails #happyrunner #strong #instarunners #piekmomentje #lifeisbetteronthetrails #choosemountains #liveoutdoors

: nature always calms all the thoughts in our mind...

When youve been glued to your computer for hours and days but manage to sneak in time for a Friday night mountain sunset 💥💥💥 stress BUSTED

Reflecting

This place is magic* ✨ -*but at times absolutely terrifying. We were told of the risk of avalanche but we typically thought ‘Nah, won’t happen to us’. As SOON as we got to the viewpoint we heard the unforgettable rumble of an avalanche and had a huge rabbit in the headlights moment where we didn’t know whether to run for our lives or get our phones out to record it. Of course, we stayed and managed to set up a tripod to get this shot! 🙈 This is a moment we won’t ever forget and it’s definitely a story we laugh until we cry about now. . . . . . . . #dametraveler #wearetravelgirls #outdoorwomen #girlsborntotravel #girlsthatwander #travelphotography #traveladdict #theglobewanderer #tasteintravel #lifeofadventure #welivetoexplore #keepexploring #passionpassport #wonderful_places #ilovetravel #traveldeeper #stayandwander #roamtheplanet #travel #beautifuldestinations #doyoutravel #newzealand #purenewzealand #capturenz #newzealandfinds #discover_newzealand #visualoflife #photographylife #visualscollective #photooftheday @preview.app @purenewzealand @thetravelfitclub @travelinladies @girlsthatwander

Sometimes you have to get a little lost to stumble upon a hidden gem. Today has been a very PNW picturesque kinda day! FUN FACT: Vance Creek Bridge is the second highest railroad arch in the US. 🛤

Always remember to look behind you... the views were on point!!! Loved this colourful street! #bokaap #capetown #tablemountain

Coaching/ not just sitting at home working on my phone! I love our live events, I love working out with my coaches, but I REALLY love that we get to eat afterwards ❤️

The views on this route always stop me in my tracks. I managed to spend half of my run without another human in sight, just me, the redwoods, lakes and wildlife for company. My Brooks Cascadias were awesome and bulletproof as usual, especially on the rocky sections. Of the people I did see during my 2 hour run, 9/10 were women! It was awesome to see so many ladies out running, hiking, mountain biking and enjoying being alone or in good company. #Trailrun #trailrunning #ultrarunning #ultratraining #mountainrunning #traillove #getofftheroad #trailchix #runforlife #skyrunning #runnerslife #runhappy #runforfun #iloverunning #TrailRunner #outdoorwomen #themountainsarecalling #womensrunningcommunity #nature #runners #runnergirl #runtoinspire #runnerslife #runchat

Took a break from the ducks and had a successful opening day of fall turkey shotgun in the woods behind my house. Meat can’t get more local than that! #wildturkey #hunting #turkey #shotgun #getoutside #natureaddict #outdoorwomen #outdoors #womenwhohunt #lovelife #autumn #remington #home #whatgetsyououtdoors #hunter #conservation #fall #wild #govermont #outsideculture #liveauthentic #shehunts #hunt #fallturkey #nature #naturelovers #itsinyournature #vermont #vermonting #forest

“There was never a night or a problem that could defeat sunrise or hope.” 🏔☀️

What a fantastic day 😍

beauty day hiking around cranberry bogs and over loads of leaf fall #getoutside #bffdate #outdoors

: .• Deflowered in the Deschutes •. . 🌼 . Spent a week in the Three Sisters Wilderness :: hiked 18 miles of trails, got butt naked to jump in cold fresh water & was graced with all of the divine feminine energy from all three Sister mtns: as well as: Mt Washington, Broken top, Mt Jefferson, Bachelor & Three finger Jack. Thank you mama earth, thank you. . . #thatassthough #deschutes #cascadelakes #motherearth #threesisterswilderness #sparkslake #oregon #pnw #flowerpower #hikeoregon #neverstopexploring #booty #outdoorwomen #getoutdoors #camptrend

If we let our bodies show our mind what we are physically capable of our mind stops believing the lies we tell it.... there was a time, even before my injury, I wouldn’t jump bc I was afraid I would dislocate my knee due to the hypermobility collagen defect I was born with (Ehlers Danlos Syndrome).... This year I decided to start jumping & haven’t stopped since.... not just physically jumping but jumping in the direction of where I want my life to be. . Had a great time working out with @thechrisdowning today. . . . . . #loveyourself #selfies #selflove #nurse #nurselife #nurseswholift #nurseswhoworkout #nursesofinstagram #fitrn #DOGMOMAF #dogmomproblems #dogmommy #dogmomlife #dogmomforlife #dogmomgoals #dogmomstatus #DogMomSquad #OUTDOORWOMEN #RUNWILD #intothewild #womenwhoexplore #wanderlust #natureaddict #WOMANWHOHIKE

This is what I wish I was doing on this beautiful day, instead I have to work 😭

Over the years, the mountains have become my therapist, my personal trainer, my church, my teacher, my source for answers. But most importantly (and most recently for that matter), it’s been my mirror • Whether it be good or bad, the mountains show you who you are. They let you know if you’re severely out of shape or if you aren’t mentally prepared. But they can also show you how strong you are and that you can summit anything if you prepare, train, and believe you can • I’ve learned a lot from the mountains and usually when I don’t want to be taught anything. But I still love them and I’ll still find my way back to them...always • #natureismychurch #thewild #wildwoman #mountainwoman #womenwhohike #mountainsarecalling #wwhmember #adventuremamas #motherswhohike #REDEFININGmotherhood #rei #optoutside #choosemountains #choosemountainswomen

Spent today exploring Notting Hill and the Portobello market. I just loved all of the colourful buildings. I think I need to paint our house when we eventually head back to NZ! 🏡

Who you are tomorrow begins with what you do today so you better get started

Hi loves! 😍🌸 How are you taking care of yourself this weekend? . . I just wrapped up a busy Saturday at the office by treating myself to an #acupuncture session 😊📌 It felt so good! I’m all sleepy and cozy-feeling now 🤤 Ready to relax 😁🙌 . . P.S. this beautiful bloom is now on our kitchen counter 😭😍 and the dahlia tuber dig up will begin sometime in the next week!

Mais um dia nesse paraíso de paraísos! Cachoeira da Formiga 🙏🙏 #jalapao

The only possible way to celebrate any special occasion ,lets have a drink or two @donjuliotequila !! // Hoy mi familia del #GremioDonJulio está celebrando en Mexico una tarde súper especial , perdí mi vuelo y sigo en lista de espera y no podré acompañarlos . Es sábado así que unos shots que el show debe continuar !

Oh my BC heart. 💕⛰

welcome to October in Cali✌🏻😝☀️

The stunning #Beurspassage during yesterdays late night walk 😍 At 450sq.m., this is the largest artwork in Amsterdam! #iphone7plus image @iamsterdam @dutchreview @visit_holland @matadornetwork

Im happiest when Im floating in the #ocean ❤✔👌

3000m above the sea 😍 Sierra Nevada - a cold enjoyable breeze. #spain #sierranevada #3000m #hike #thatview #naturelover #outdoorlife #sunshine #ontop #personalcoachontravel #love #vacation #outdoorwomen

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