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Great Planning Session for the Princess of The Throne Ministry over Brunch. Great ideas and Great Food. Love to see how Gods Hands 🙌🏾🙌🏾 are working in this ministry. Thanks Crystal for the gifts. 😘

Nun gehen sie langsam zu Ende diese ereignisreichen Tage unseres Sommerurlaubs 2018 ... wir haben soviel zusammen gesehen und erlebt 😍 Mit ganz vielen Hochs und ein paar Tiefs 😉 ... und diese Tiefs zogen in diesem Jahr sehr viel schneller vorbei ☺️ Was war anders? Zwei Erkenntnisse: 1. es gibt nur das JETZT ... naja und wenn da dann ein Konflikt hochfährt ist er ja auch schon wieder vorbei 😄 2. das Leben ist immer für mich ... okay, dann haben nölige, jammernde Kinder auch einen Sinn. Bestimmt. 😜 Wir hatten von diesen Situationen ein paar wenige ... na klar. Das ist Leben ... nur daran können wir wachsen ... außerhalb unserer Komfortzone 💪🏻☺️ Das konnte ich im übrigen ganz intensiv bei unserer Tour durch die Baumwipfel erleben! Ein fulminanter Sieg über meine Höhenangst. Yeah 💪🏻👏🏻😃 Es war großartig ... Danke meine Lieben 🙏🏻💞 #sommer2018 #aufreisen #growing #jetzt #now #bewusstsein #angstbesiegt #nomorefear #achtsamkeit #lifeisbeautiful #elternsein #muttersein #momlife #spirituallife #education #spiritualeducation #kidsareawesome #instafamily

Go subscribe to my YouTube channel to : Kg Thaddeus or Facebook and check out my video to Cycles. I promise you it will change your life! #cycles @jonmcreynolds #rollercoaster #myStory #godgivinggift #powerinthenameofjesus #NoMoreCycles #NoMoreFear #videoproducer #kingdomchildentertainment_17 #tuneIn #checkmyprofilelink #setLife

First time I walked outside, before I was so scared I wouldn’t move, now I’m fearless 💪 My mom is so proud ❤️ #panquecasdeamora #instabunny #outintheworld #crescido #jump #passeio #instacute #proudmom #fearless #nomorefear #bunnyrocks #bunnylove #amora #trela

That “WHY” is Ohhhh so powerful....... if you give it the power. Your “Why”can keep you focused, get you back in action, motivate and inspire you and push you to win. Sit and think about your WHY........ why you made that change, started that business, set those goals etc. when things get hard and you feel like quitting. With every test comes a testimony now so BE READY!! Slim and Slay Challenge Day 1. #goals #winning #womenempowerment #womeninbusiness #mombosses #women #successawaits #dontquit #focused

Curious about the true science behind hypnosis, beyond the myths? Click below and discover the myriads applications of this amazing mind/body science.

In the Los Angeles area today, Sunday 7/15/18? If so, come on out and join #ThorLive with #BishopDeatriaLGates, for our #familyandfriends day service. THOR is located @ the Barbara Morrison Performing Arts Center, 4305 Degnan Blvd. Los Angeles, Ca. 90008 Come on in and see/hear why THOR is the church youve been looking for... THOR: The House of Reconciliation Church International #4THORlife #BishopDeatriaLGates #familyandfriends #theyearofexchange #stoptheinsanity #Ask #chooselife #gain2give #allfortheasking #changebeginswithyou #enoughisenough #nomorefear #plugin #stopthestorm www.thor.life

Where you might see random splotches of color on my hand, I see a promise of a new dreams filled with hope and opportunity. 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s talk about dreams today. 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have them. We all have those giant dreams that warm our hearts and make us glow from the inside out. 😄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For some of us, those big dreams are what fuel our energy each day. 🏃‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They’re what pull us out of bed a few hours earlier than necessary so we can start making those dreams a reality.☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For others of us, however, we tend to shove those dreams out of our minds. They sit just outside our tunnel vision, waiting patiently for us to pursue them. ⌚️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And while we know they’re there, we nevertheless remind ourselves to “be realistic” and “get our head out of the clouds.” ☁ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But why? 🤷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do we do this? Why do we settle for mediocre when the thing that truly lights us up inside is right there for the taking? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most of the time, the answer is fear. 😟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are worried about what people will think, and we’re even more afraid of what they’ll say. 😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re scared of failing and of not doing everything “perfect.” 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear you. I’ve been there. I was there for 10 years. And I still battle with these negative thoughts more often than I’d like to admit. 🙋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But today I’m here to remind you to shift that mindset. As Elizabeth Gilbert reminds us, it’s time to put fear in the backseat of the car, and take control of the steering wheel once again. 🚙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start pursuing those things that bring you joy, and do it with your full heart. Tell the doubters (and there will be doubters) that while you appreciate their concern, you got this. They can join fear in the backseat. 🚗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because today you’re finally digging deep, you’re listening to your heart, and you’re ready to make those dreams a reality. 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You got this, lady. I believe in you. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your big dreams? What are the things that light you up inside? How do you silence those negative voices and focus on the now? Let me know below! 👇

Then and now. #allgrownup #KXMandyTan #feedinggiraffe #nomorefear #zoo

🍃Cast all your Anxieties on Him🌱. . 🌾Sometimes we live a constant state of anxiety or whatever you want to call it...Worry...Fear...Fret... . 🍀 Possibly thinking about MONDAY... . 🌴 Possibly thinking about the highs and lows of life. . 🐢 Possibly in the midst of all the fun...kodak moments and all things in between..🐦..anxiety exist. . 🌅🌄 Today I choose to Trust in the Lord and CAST all those things that trouble my heart on HIM.🌅🌞 #nofear #trustinthelord #nomorefear #jesuswillmakeaway #itspossible #brightertomorrow #godislove #waymaker #miracleworker #lightinthedarkness #grace #peace #mercy #gentleness #meekness

#truth #live #nomorefear

cardio session number 2 Im starting to really knock on that stress door.. like wtf!!! Im doing everything that was written. And still holding on to this extra! This is July. August is around the corner. Then BAM!! HELLO SEPTEMBER. Come on diet, training... Work with me. #thoughtsbecomethings #watchmework #musclesandskin #cardioworkout #ifthisiswhatittakes #Beastlieve #VaBodyBuilder #iCameiSawiBeast #GetBigOrDietrying #Thegymislikemychurch #TheWeightsAreMyBible #muscles #swole #competitor #iBeast #NoMoreFear #Dreamchaser #putatimeonyourdreams #ebonyfitness #trainingindarkness #notatrainerbutamentor #ThenSoBeastit #motivation #natty #VirginiaBeach #Naturalbodyzfitness #HeWhoSpeaksBeastDoBeast #BEASTERAPY #SixStarSupplments

“If you pick up a starving dog and make him prosperous he will not bite you. This is the principal difference between a dog and man.” The dog is the only thing in the world that loves you more than he loves himself.. . . . #dog #schooldog #rocky #nomorefear #happyme #happyus #love #chilling #instagood #instagram #instapic

The quality of humanity came from the will to help others. Its not the right ways for you to ask for unreasonable favour in return. #numb #coldhearted💙 #horrible #disappointed #nomorefear

~~~SpreadingLoveSpreadingLight~~~ Poem” My Soul © Katie Wiles Published: June 2011 familyfriendpoems.com My soul is courage flying like a dove My soul is wisdom and knowledge bursting like a horse galloping My soul is understanding like a puppy My soul is graceful like a dolphin swimming in the sea My soul sings like a bird tweeting its own songs My soul is unique like one snowflake in many billions My soul is happy to be this way ~~~#act #change #bethechange #spread #creativity #om #mantra #giftofhealing #soul #intuitive #renew #startover #feelbetter #thrive #heal #nomorepain #nomorefear #metaphysicalart #journeytosuccess #reiki #energizing #breath #lovelife #vibratehigh #spirituality #mindfulness #wisdom🙏🏽for likes and follows!❤️✨✨❤️

You were born to fly.

I know I’ve been guilty of limiting myself. Whether it’s because I’m afraid of what others might think or maybe because I’m doubting my true abilities. Did you ever stop to think what could happen if you stopped limiting yourself. As the saying goes, the sky’s the limit!! 🚀 It’s time to take these self limits away. No telling what will be accomplished! I can’t wait to find out! What about you?

It’s so crazy how something so simple as water can completely change your life. Such a basic necessity but we take it for granted. I have made it a challenge to myself to try to drink at least one gallon of water a day. It is definitely hard but I am determine to do it. The last few days I’ve been struggling with some health issues and water has been the go to thing that is honestly been helping the most and it’s so refreshing. So if you want to join me on the one gallon a day challenge, definitely do it and let me know the changes you start to feel and how your life improves. It’s little steps like this that help you get to the better, healthier and happier you! ☺️💙💪

Are you afraid of sharks? Have you ever been in the deep end of the swimming pool and thought: Is a shark going to get me? Learn about your fears and transform them in this 90-min hands-on workshop on Beach 73rd! Share with a friend or family member who needs this! Workshop being taught by my sharky-buddy @flowdontfollow - she’s amazing, don’t miss out! Tickets available through link in my bio or at https://www.eventbrite.com/e/shark-fear-meditation-rockaway-beach-tickets-47998511841 #sharks #sharklover #sharkfearmeditation #rockawaybeachny

@pyegal - Faith over fear. Sharks and whales can be imitating but they’re fascinating to watch too. Great reminder to allow faith to overcome any fear trying to hold us back from trying new adventures. Have you ever been swimming with sharks 🦈 or whale 🐳 watching? * * * * #pyegal #joyinthejourney #faithoverfear #faithworks #nomorefear #bebrave #icandoallthingsthroughchrist #yourebraverthanyouthink #origamiowl #jewelrylover #jewelrylady #whalewatching #whale #swimmingwithsharks #ivegotthis - #regrann

I see YOU 👀 creeping .. peeking .. wondering what it is I do . Why I’m doing it . Why I have decided to take the road not traveled by many .... I want to take you on a ride . I want to pick you up ! Wipe you off and help you conquer every single F E A R holding you back . I want to pour love and light back into you like you have never felt before . I want to be that person who believes in you when no one ever has .... YES I’m here ready to help YOU . When your life changes and you realize that our time here on earth is truly about helping others . I want to guide you . Lead you . Walk with you . I know it’s not easy . But open that messenger up and just Msg me ! Let’s link arms 🙌🏻👏🏻👊🏻💋❤️💕 I know many won’t but those who do .... won’t be sorry 😘😘🙌🏻🙌🏻👊🏻👊🏻🦏🦏 let’s do this ... stop being afraid of what could wrong ... let’s go after what can go R I G H T 👊🏻💯🙏🏻👏🏻 . . . . #opportunity #freedom #dreamchasers #goaldigger #fighter #determined #oolalife #bethelight #showlove #nomorefear #dothehardwork #rhinoup #sayYES #doit #youwontregretit #yourvibeattractsyourtribe #lovethelife

living free because Jesus died for me. . “stand firm, then, and do not let yourselves be burdened again by a yoke of slavery” Galatians 5:1 . free from having to carry any weight of jealousy, shame, fear, worry. It’s not anything I have to live under anymore! Like, nothing! IT’S NOT MINE ANYMORE. I can just say hey Jesus, take this would you? I don’t want it! It’s heavy and makes me feel crap. And he’s all “you got it dude. Have some of this joy and love of mine instead. . “For sin shall no longer be your master, because you are not under the law, but under grace” Romans 6:14 THIS IS GREAT NEWS GUYS! . #christiansurfergirls #faith #likewow #graceupongraceupongrace #thankyouthankyouthankyou #nomorefear #morefreedom #frewoman #royalkid

🌈 AND I SAY HEEEY HEY HEY HEY HEY HEEEY HEY HEY I SAY HEY WHAT’S GOING ON 🌈#nomorefear #pride #loveislove

¿¿Terrores en tus mascotas?? Apóyalos con aceite de lavanda para que esté más tranquilo #lavanderoil #nomorefear #doterrarocks #lovemyoils #dotlali

I can’t say that I have fully awakened but I know I’m getting there!! With every lesson I learn my true self shines through. Never before had ANYTHING ever made more sense to me!! I have been searching for my purpose and it has been within me the whole time. My journey thus far has been limited by ego and what my reality was. Fear controlled everything I did or better yet didn’t do. And as I keep awakening, it just keeps getting better!!! #awkening #myotherself #nomorefear #newearth

Ces journées où tu te réveilles et tu sais que la vie est belle, tu sens quil y a quelque chose de magique à simplement ouvrir les yeux et respirer. Ça ne marrive pas souvent, mais cest tellement confortable comme nuage que je vais mappliquer à y rester toujours. La vie na pas été facile pour moi, pour ma famille durant les dernières années, les derniers mois. Mais en me réveillant ce matin le déclic sest fait : mon bonheur il est là. Sois je le vis en ayant peur que ce soit trop beau pour être vrai, soit je le laisse menvelopper et me transporter plus loin encore. Jai compris quavoir peur cétait mettre un mur en le bonheur et moi. Pire. La peur cest un char dassaut qui heurte constamment le bonheur et leffrite. La peur cest le frein du bonheur. Et maintenant, jai décidé que jen avais pas besoin de freins ! Go la vie, je taime et tu es belle vue sans le filtre de la peur ❤ . . . . . #mtl #love #happiness #thekey #beautifulday #filter #summervibe #summerheat #beautiful #life #lovemylife #lovemyfamily #trust #nomorefear

There was a time i would have NEVER. EVER. worn a shirt that was this short. I always wore them long because i hated the “pooch” that would show. I felt like everyone around me would be thinking “doesn’t she realize how terrible that looks”. • • But now. I don’t even think twice about it. I bought this black shirt yesterday and wore it a couple hours later. Never tried it on. Grabbed it off the rack and done. I knew it was going to be short just by looking at it and i bought it anyway. I felt good in this. It felt amazing to just buy something i liked and not think about it. • • Stop letting the FEAR take over. Do what you love. Buy what you love. Love yourself no matter what. You got this! • • I have 3 more spots open for my July HIIT & Liift group starting Monday!!! 4 days a week, 30 minute workouts, meal plans with a cheat day built in, lifting and HIIT cardio!!! It does not eat better than this! Drop me a 💪🏽 in the comments or just send me a message. This is the first step I’m not letting fear get in the way! #nomorefear #iaintscared #LIIFT4 #joelfreeman #joelfreemanfitness #love #target #thankful #grateful #blessed #whynotyou #yougotthis #summerbod #behappyalways

So do you want to coast through life, get above the waves or drown ? #bebrave #bestrong #beyou #theeverydayface #trustinyourself #nomorefear #move #betterthings #overcome #youcandoit

Be kind. Always.

Where my Green Team family at!!! Lets get this bootcamp over with. @justin__slayer is already here and ready. I need youll 💪💪 Join us for the 9am pr 1045am workout. Your Health Matters! @seeya_atthe_finishline #GreenTeam #TeamHealthy #TeamSexy #HealthyIsTheNewSexy #CreateYourBestBodyNow #NoMoreFear #NoExcuses #NoMoreBloodPressureMeds #Exercise

Due maratone e il trail più strong per ora della mia vita. Perché in fondo da una cena si può trovare un amico e soprattutto un pazzo ;) che ti trascina in imprese del genere. E perché durante una corsa il sapore sta tutto nel pensarne cento pazzesche ma comunque almeno una poi farla. Andiamo? Andiamo! Grande Matthew @matteo_piv . E anche all’amica che spero di ritrovare grazie ad una dedica @tijanao13 e alla nuova super amica con cui ho realizzato lucidamente la prima volta le allucinazioni positive del running @piccolaire 🙈 #lovemyfriends #neverstop #nomorefear #loverunning #anchetrailora #grantrailcourmayeur #andiamo #runnershigh #nextonesoon #enjoylife #everydayworthliving #everystepworthrunning

The look the dogs give you when witong for the morning wallk. Post workout walk with the furbabies and husband (who finally came back from band camp!) is just what my soup and body needed. #fittemple #jesusgirl #faithfullyfit #momof4 #embracethecrazy #lifeinthemitten #momofteens #boymom #girlmom #pomsofinstagram #nutrition #coachlife #fitafter40 #mombod #fitteacher #momswholift #cookingimpaired #coffee #nevergiveupneversurrender #dogmom #mypastisover #movingforward #waterfirst #veggiesmost #nomorefear #nothiding #imperfectlyperfect #grace #ollin #savedbygrace

One of the things I value the most of my teacher training experience is how it has pushed me to test my boundaries and go beyond my comfort. Arm balances are very challenging for me. For years, I avoided even trying to crow because of fears of face planting. They’re still a work in progress and I can barely hold them for a breath or two, but at least I fear them no more! . . . The only thing I can do is try. If I fall, who cares? Get right back up. That’s yoga. . . . Ready for weekend 4 out of 6! 💪🏼 . . . #armbalances #crowpose #sidecrow #yogidogs #nomorefear #ytt200 #anyogali #goodvibesonly #yogateacherintraining #loveyoga #yogini #yogivibes #whyiyoga

Fear has kept me from being out going most of my life. Fear that people wouldn’t like me because I was abused as a child. That some how that would make me less of a friend, less of a “normal” person, less of a “christian”. God took me through some tough times last fall but it freed me. I feel more free than I have in my whole life. My mindset has changed. I’m not ashamed of my past anymore, I don’t feel like a marked person just because I grew up differently. I’m working to become who God wants me to be. I’m not being held captive anymore. An old friend, which I found out had been praying for me for 30 years, helped me through last fall. She kept posting about Plexus so I finally asked about it. Still skeptical I did some research about it and then decided I didn’t have anything to lose. My results were so great that I started the girls on it. Once my husband saw our results he started his journey with Plexus. Then I thought of so many people I knew who could benefit that I decided to share it. That’s when I starting a marketing business which has helped with my becoming more out going, making new friends, sharing with others and helping them with their health. That brings joy to my heart. I have a whole team of people who are supporting me. Even my close friends have been saying that I seem so different. #fears #facingfears #tellyourstory #nomorefear #mindsetiseverything #mindset #freedomfromfear

Amen 🙏🏽 #nomorefear #newgoals

You cant suffer from your past or future because they dont exist. If youre suffering, its your imagination and ego who dont want you to release fear. 💝 #purpleflow #letgoofnegativethoughts #living #releasefear #releaseresistance #love #loveyourselfenough #loveyourself💖 #lessons #lovelive #believeinyourself #followyourheart❤️ #forgetyourpast #moveforward #nomorefear

Take the road LESS TRAVELED!!! 😍⠀ ⠀ ⠀ If you want to be apart of that 1%, 💁🏽‍♀️⠀ ⠀ ⠀ You have to DO what that 1%⠀ ⠀ ⠀ DOESN’T!!! 🤷🏽‍♀️⠀ ⠀ ⠀ Join me girl! Let’s be that 1% together!!! 😆⠀ ⠀ ⠀ It’s your turn to become a Boss Babe!!! 😎⠀ ⠀ ⠀ Link is in my bio boo! @emilie_wolfe2000 ⠀ ⠀ ⠀ Join the Freespirit Empire!!! ✌🏽💕

This is perhaps the most IMPORTANT post you will ever read.  Why?  Because its about jealousy, and jealousy destroys the one who owns it. . Jealousy has other trigger effects: Anger & Rage Emotional tirades Jail time (possibly) . Oh the devil would love for you to destroy yourself.  But we are here to serve notice to the devil today, that JESUS gets this here VICTORY.  Starting today you are changing your mind! . I want you to do an HONEST and OPEN investigation of your roots.  How did you grow up?  What type of relationships you had?  Who dropped the ball on you? . Jealousy appears from a deep root of FEAR.  Fear that you dont deserve someone or something.  Fear that they will leave and God wont give you better.  Fear that even GOD abandoned you and doesnt want you.  That right there is the BIGGEST LIE from the PIT OF HELL! . Do an honest gut check between you and God and check for the following: Abandonment Rejection Poverty -never having nothing Abuse -mental, emotional, and physical Now ask God for revelation on how those contribute to your actions. Holy Spirit will reveal. . Repeat this: GOD is for me.  GOD is for me.  GOD is for me.  God will not leave you. Stand on Deuteronomy 31:8. . If they leave, they were meant to leave.  If they pass away, and know Jesus, they are present with the Lord(2 Cor. 5:8) If they abuse you, God will provide a way of escape.  If you loose everything, get ready for the 1,000 fold increase!  If they are doing better than you, let them witness and inspire you-God is no respecter of persons! : REPEAT: Father God, I come before you broken.  Deliver me from all spirits of jealousy, anger, and rage.  Close all doors in my bloodline and my past actions by the power of the Blood of Jesus.  Forgive me Lord, for I have sinned against you.  Teach me how to walk in the fruit of the spirit found in Galatians 5.  Teach me how to know you and your commands.  Cover me with wise people that sharpen me as I walk this journey.  Renew my mind.  Create in me a pure spirit.  Create in me a clean heart.  Fill me with the gift of the Holy Spirit.  Make me your new creation in Christ.  In Jesus name I pray, Amen Bio👆comment 👇

Getting my cartwheel back. I fell doing it on highbeam months ago and its been hard getting past that fear again. #babysteps #bebrave #cartwheel #beam #opengym #gymlife #gymnastics #gymnast #xcel #xcelsilver #xcelgold #tumble #flip #leap #nomorefear

Its that time of year again. What better way to enter into a new season than with #authenticboldness ? #realstories #greatteaching #noimtimidation #nomorefear #newlevel This is an awesome book study by Lisa Bevere. Get the book and meet me at World Harvest Church July 29th @ 9:00 a.m.

I trust you God - “Create in me a clean heart, O God, and renew a steadfast spirit within me” -Psalm 51:10 - You have no limits. You have no boundaries. - Your love is radical. Everlasting. Perfect. Fortified. Solid. Never evening. Reckless. Radical. - You will not me limited. You will not be tolerated. You will not be half-in. You aren’t capable of loving me any more than you do now. - You do not doubt yourself, therefore who am I to doubt myself if I am made in your image? You do not question your purpose, therefor who am I to falter at the sight of the discomfort that leads me to mine? You do not worry, so who am I to be anxious about my future and the path that takes me there? - We can not operate in faith and fear at the same time. Fear is the catalyst to faith. Comfort is the oppression to pursuing your purpose - In you I am confident. In your might I will stand In your arms I will rest In your promises I will rise - I trust you God. • • • #irise #itrustyoulord #mightytosave #lovelikejesus #mygodsnotdead #nomorefear #nomorepain #recklesslove #recklessloveofgod #wordbeforeworld #mystrongtower #godcentered #christdriven #nolimits #steadfastlove #powerofprayer #abundantlife

ACTOR hat.. Audition flow... So grateful for surprising opportunities, and even more grateful that after all these years it still gives me butterflies 🦋 #shesanactresstoo #nomorefear #praisinginthehallway #blessed #thejoybetweenus #gogetem#thankyouAuntMyra

First time on Trapeze. 5 minutes crash tutorial on the floor, 5 minutes to summon up the courage to challenge my self and voila. Its not graceful, its not smooth and solid but the feeling was awesome. Let go of little monkey in you and have fun🤸‍♂️🐒 #neverstopexploring #nevergiveup #neversurrender #neverstop #instatravel #instapic #instaoftheday #gymnastics #gymnasticslife #gymnasticsanywhere #gymnasticsstrength #trapeze #fly #overcomeyourfears #hanging #swinginghigh #upsidedownlife #upsidedown #monkeystyle #strength #bodyweight #nomoreexcuses #newmoves #nomorefear #newhieghts #clubmed

Fear of failure is the only thing that truly limits me. But I would rather fail than never try.

Today is the day to love more, smile more, laugh more, & DO MORE. * It’s amazing what you can accomplish and the changes you’ll see when you INVEST in yourself ❤️ How will you decide to love yourself and do more for yourself today? * Today is the last day to sign up for my FREE Three Day Clean Eating Challenge. * This group is for you if... 🍍You’re ready to invest in yourself and your health. 🍍 You want to jump start your healthy eating habits. 🍍You already know about eating healthy, but have fallen off the wagon. 🍍 You’re looking for fun ways to challenge yourself. 🍍 You’re looking for meal prep ideas. 🍍 You’re looking for accountability and support. * Who’s up to the challenge?! 😉 * * * #ifnotnowwhen #today #livingmybestlife #strivingforsuccess #strongereverydamnday #healthychick #goalgetters #fitspiration #healthylivingrevolution #letsgethealthy #progressnotperfection #fitchicksdoitbetter #makingthingshappen #fightingbattles #fightinganxiety #takingaction #nomorefear #fearisaliar #takingcontrol #challengers #challengeaccepted #accountabilitycoach #accountabilitypartner #cleaneatingchallenge #passionforfitness #passionforlife #joyfulliving #athomeworkouts #fitnessinfluencer #workfromwherever

😍 😍 HAPPY FRIDAY 😍 😍⠀ ⠀ ⠀ What are you thankful for today? 🧐⠀ ⠀ ⠀ I feel like my list to be thankful for is endless.. ⠀ ⠀ ⠀ But today I am extremely grateful for the life I have been able to live..🖤⠀ ⠀ ⠀ We are all put through many trials and tribulations throughout our life😖⠀ ⠀ ⠀ But you know what.. ⠀ ⠀ ⠀ That’s what makes us who we are 😘 ⠀ ⠀ ⠀ It is your choice to keep going or not! ❤️⠀ ⠀ ⠀ Or you can take the EASY way out and give up... ⠀ ⠀ ⠀ The choice is yours ✌🏽⠀ ⠀ ⠀ I choose the FIGHT 💪🏽😘

Some life news: I quit my interior design program a couple weeks ago, and it’s the best decision I’ve made in awhile! I’ll be explaining why and what I’m doing instead very soon 😉 #keepondreaming #nomorefear

ANGEL PHOTO BOMB! I was ghost hunting in an old mine in Montana with my family, and these incredible images of angels showed up on this photo taken by my sister-in-law Melissa Dickerson Scianna! There were no open windows or light sources coming in from the roof that could’ve created these anomalies. It was a large closed shed. And considering that the images are digital, the streaking anomalies are not the product of faulty chemical photo processing, or faulty photo paper. Photos are able to capture very fast-moving energies, or light, and freeze them into place. When I go to places where people have been injured or died, I often ask the angels to come in and bring love and transcendence to that area. I love when they actually show up in a photo! There was the spirit of a man there who had died on site, and I was talking to him about crossing over right around the time this photo was taken. I always invite the angels to come and assist people in that process. Human spirits show up as orbs. Angelic life and Elemental life show up as streaks or giant columns of light (though sometimes elementals can be very bright small orbs.) Just so cool!! #angels #paranormal #ghosthunt #spirits #psychic #heal #purpose #nomorefear #montana #hauntedmontana #haunted #hauntedplaces #paranormalinvestigation #paranormalactivity #mediumship

I’m thankful on this Friday for EVERY trial, EVERY blessing, EVERY heartache and EVERY disappointment. When friends have stayed, when some have left, I give you Praise. When there’s been lack and when there’s been plenty, I still give You praise! There are some people I would like to openly and publicly thank for truly being a blessing in my life over the past 6 months. You never know what someone else is going through, when you’re on the verge of giving up or when you may need them to pray you through, speak life over you or simply love you back to life... Thank you @takeishapresson @revruss @ladybris @doclynne7 ...THANK YOU, THANK YOU, THANK YOU! #gratefulheart #weneedeachother #purposeandplan #thisisme #fearfullyandwonderfullymade #nomorefear #workingonme #underconstruction #everythingattachedtomeWINS

The power of intention and prayer has blown me away this last month in particular. I had a period of time where I was resistant to prayer because of my experience with Catholicism and religion in general as a child. Ive been breaking down the programming of our society and Im finally restructuring my belief system and finding the power in our words and the absolute beauty and power of intention. For Daisys birthday we burned these candles for the children separated at the border and poured our love and gratitude and personal prayers into the vortex of flame on this new moon. May all beings be loved and protected. May we all recognize and heal our wounds within so we can witness and experience the healing of the world around us 🌌

This is exactly what Fear Of Flying is trying to accomplish and I am not going to let it get to me any more. We are given the opportunity to fly and get to know the world and some of us let that fear take control. This random cage I came across really made me reflect on it. Im not going to end up in a cage. . #fearofflying #samsunggalaxy #withgalaxy #controlyourfears #controlyourbrain #executivefunction #soar #reflections #lifelessons #controlyourlife #fridayishere #enjoytheride #takethenextstep #freeyourmind #nomorefear

I havent posted in a while but here it goes. I will always be passionate about cooking. I love what I do and more then anything I love the reaction I receive when people taste my food for the first time. I have also come to understand that while I am a well trained CHEF its impossible to please everyone all the time as each individual has a mental idea of what there taste experiences should be. My cooking style is extremely different not your traditional Soul/Southern style. My cooking style maybe fuses with everything from Japanese to African or even Peruvian Flavors. Cooking is my Love, and I will put all I have into the art of culinary expression until GOD calls me home. #nomorefear #nolimits #IWILLNOTLOSEEVER #Iammyownbiggestfan #tyqulaecatering #blackchefsrock #prettychefsrock #anewwayofthinking #ilovemyself #iwasbuiltforthis #ladyChefsrock #Ilovemesomehim #theChefCoraleneExperience

You can find complete freedom when you have said NO WAY to the thoughts and doubt in your head! Never for one moment question your greatness and settle for mediocrity. Anxiety aside - because that is valid - YOU can overcome the hurdles in your mind. You know why? Because YOU put them there in the first place. Its all about learning one step at a time... <3 . . . . . . #greatness #hope #belief #choice #melrobbins @melrobbinslive #5secondrule #learn #heal #freedom #stepbystep #motivation #thoughts #beYOU #courageous #bold #character #strength #movemountains #anxiety #anxietyfree #nomorefear #fear #jump #move #gratitude #myWHY

Okay, stick with me here... Gonna be a bit vulnerable... I had a moment today when I realized that I am exactly where I was three years ago. Same weight, same size, same flab (I promise this is going somewhere, keep reading). I could blame travel, vacation, lack of routine, but that isnt the truth. I am not getting it done. Why? Fear. I fear going all in. Really trying with my all. If I go all in, 110% and dont get it, I am the only one responsible. It is easier to hold back so when the failure happens you have a reason. You can say well, I didnt really try all the way. You give yourself an out. Thats what I have been doing in like, all my life lately. I know what to do, heck, I help others with their journey, so knowing isnt the issue. It is the doing. I am tired of fear. I am kicking to the curb. Greater is He who is in me! I am struggling this morning mentally... Trying so hard not to beat myself up (told you I was going to be vulnerable) but I am struggling with that. I know this is a mental and spiritual battle. My heart knows all this, my head? Not so much. So yeah, I am struggling and disappointed in myself for letting it come back to this place. I do know you can pray for me. Push me to interact with the world instead of letting me hide at home (which I do alot because, well, I dont want to feel like I am lying to people, so I just avoid them instead). Right now, dont believe me when I say it isokay. And it is okay to not be okay. This much I do know. I am tired of circling this mountain. It is time to climb it and move on. No more fear. No more checking out of life. I choose better. #fittemple #jesusgirl #faithfullyfit #momof4 #embracethecrazy #lifeinthemitten #momofteens #boymom #girlmom #pomsofinstagram #nutrition #coachlife #fitafter40 #mombod #fitteacher #momswholift #cookingimpaired #coffee #nevergiveupneversurrender #dogmom #mypastisover #movingforward #waterfirst #veggiesmost #nomorefear #nothiding #imperfecrlyperfect #grace #ollin #savedbygrace

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