Can we take a moment to appreciate the colours in the sky (+the moon) 😍Swimming with these girls in the ocean at sunset was unreal, so much love x💗🌟🌊
Hey lil beans! Stopping by for a Monday Insta diary💫🌱 -Health is so much more than your diet. Yours is different to mine and everyone has differing opinions. Studying nutrition at the moment, its becoming so clear that there is NO ONE DIET that works for everyone! As an advocator for mental health and self love, it really bugs me how the diet industry forgets about the MASSIVE other contributor to health. To me, there is no point in eating healthy if you arent taking care of your MIND... they work together! In the past, Ive always felt healthiest when feeling at ease around food. The restraints around what and what not to eat can be so intimidating and have adverse effects. What Im trying to say is; take care of yourself, relax into a routine that suits you. Ladies and lads, love your bod and work with it, not against it. Lots of lovvvveee Bella x❤️
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