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@huppybar made it to Telluride, and it was delicious! Mmmmmmmmm . . . #telluride #fallcolors🍁🍂 #mtb #mtblife #fall #powerfood #snacks #huppybar

While in Oregon @agarhart and I got to explore 3 Arches Wild Life Refuge! It was a beautiful area with lots of wildlife! Read more about it in a write up by Alex!! Link above ⬆️ #halagear #wernerpaddles #astralfootwear #astraldesigns #adventuredesigned #gnarlynutrition #gnarlyfueledthis #honeystinger #hshive #hivetribe #coloradokayaksupply #prana #localhoneydesigns #heidimichele #watershed_drybags #rawadrenaline #huppybar #icemulecoolers #lifestraw #asdt #andshesdopetoo #bigagnes #adventurecooler #rvr2rvr

What a breathtaking experience to see the sunrise on the Tetons! Thanks to @caliwolf and @jaylyn.gough (who makes a brief appearance), founder of @nativewomenswilderness for this incredible invite. I told them, “These are the mountainiest mountains that I’ve ever seen”! Then I got to see my first moose, a female with a baby, at Moose Junction. Fitting. Go check their profiles, they are doing amazing things to uplift Native women! . . Ancestral lands of the Eastern Shoshone, Arapahoe, Shoshone-Bannock, Cheyenne Nez Perce

Wet and cold climb out of the Grand Canyon towards the South Rim. Embrace the Suck. #arizonianexplorer #arizoniangrit #soulcarebyccc #beadsofcourage #huppybar #armaskin #epicwipes #wildzorafoods

@stevie.imperatrice ・・・ Thanks for all the birthday wishes yesterday! I have a consult today about doing some serious rehab on my knee so I can get back to doing this. Much excite! Photo by @jackthecrimper #nobodylikesyouwhenyoure23 ________________________________________ #scientiacollective #huppybar #wolfpackclimbing #jtreelife #rmnp #girlsboulder @girlsboulder

Descending from the Grand Canyons North Rim on my Arizonian Grit hike. #arizonianexplorer #arizoniangrit #huppybar

Thanks for all the birthday wishes yesterday! I have a consult today about doing some serious rehab on my knee so I can get back to doing this. Much excite! Photo by @jackthecrimper #nobodylikesyouwhenyoure23 ________________________________________ #scientiacollective #huppybar #wolfpackclimbing #jtreelife #rmnp

Art has started his attempt to complete a yo yo thru hike of the Arizona Trail! My starting point on October 7th for my 800-mile/1,300-km Arizonian Grit hike south to Mexico on the @aztassociation Safe hiking Art!! . #ArmaSkinNews #ArmaSkin FOR #happyfeet👣 #arizonianexplorer #arizoniangrit #wildzorafoods #epicwipes #huppybar #soulcarebyccc #beadsofcourage #aztrail #noblisters #hiking #linersocks #hike #bushwalking #solohiker #hikingadventuresforwomen #hikingadventures #hiker #adventurer #exploretheworld #getoutside #trailwalker #solohiker #bestsocksever #hikinggear #thehikingsociety #Hikingsocks

Mist and light dancing in Grand Canyon. Can’t count how many times I’ve watched this time lapse that I captured between Desert View and Navajo Point this morning. Amazing how my favorite place still holds unexpected surprises that delight the senses. Breathtaking. . . The Navajo, Hopi, Havasupai, Paiute, Hualapai, Zuni, White Mountain Apache and Yavapai Apache are all traditionally associated tribes in the Grand Canyon region.

Great day out on Sweetwater Trails System in western Tucson! It’s an 880 acre preserve with multiple loops, great views and prolific stands of Saguaro. Hiked with a new friend @crookeda.cultiv8rs, who just got back from running a trail crew for @easternsierracc. Nice to go on a hike to get to know each other and talk trails and our love for the desert. That’s a crested Saguaro in the first photo, a very rare mutation. . . Ancestral land of the Tohono O’odham and Pascua Yaqui

My soul sister. @courtneycarolinetx ________________________________________ #scientiacollective #huppybar #jtreelife #wolfpackclimbing #joesvalleyfest

This weekend was pretty 🔥. Outdoor X is the best weekend in ohio all year with over 20k people at this festival. Thanks to all the sponsors for the comps. Was my first time really putting on a sup competition and thought it turned out awesome and seemee like stoke level was off the charts. Thanks to everyone involved and who competed or lent a helping hand. Hope to make it bigger and another race in the mix next year! #badfishsup #huppybar #outdoorX #mox #wagnersubaru #greatlakesbrew #surfdayton

A couple months ago I decided to try out this bikepacking thing and signed up to do the Coconino 250. The weather ruined that plan so @billakens2009 and I did an overnight trip down south. We didnt finish the route we had planned but still had an awesome time in the beautiful desert and got real tired. _________ @konabikes @flagbikerev @mrpbike @ridefastracing @rideshimano @huppybar @bikeyokeusa @anvlcomponents @evocusa @dharcoclothing @wildernesstrailbikes @esigrips @bellbikehelmets @100percent_bike @dumondetech #bikepacking #arizonaliving #konabikes #konahonzo #flagbikerev #mrpbike #ridefastracing #shimano #di2 #huppybar #bikeyoke #revive #anvlcomponents #evoc #dharco #wtb #esigrips #bellbikehelmets #ride100percent #dumondetech

For #AZTinaDay, I hiked with the Oracle Women’s Network and locals on the Cody Trail. This event celebrates the 50th Anniversary of the National Trails Act by splitting the trail into nearly 100 sections that will be traveled by different hiking, biking and equestrian groups to cover the 800-mile AZT on October 6th. I am the steward of this passage along with @ziparizona and it’s a part of the AZT that holds a special place in my heart for several reasons. We started from American Flag Trailhead, the place where I got the idea to hike the Arizona Trail in 2007 and where I completed the trail for the first time in 2009. Saw Carol and her supermodel horse Tiki headed out to ride up Oracle Ridge to Summerhaven. I love this passage with its rolling hills, grasslands and boulders. Passed the 199 mile mark from Mexico and ascended with great views out to the San Pedro River Valley and Galiuro Mountains. When we reached the historic High Jinks Ranch, the owner gave us a tour and history of the property which was once Buffalo Bill Cody’s gold mining claim, hence the name of the trail. The property even has a picturesque portal to the access trail that says “To the Arizona Trail”. Another reason this passage holds special meaning is because I took over stewardship from my friend Dan Blanco, who passed away in 2016. He remains an honorary steward and would have loved this event. A great day on the Arizona Trail! This hike will be one of the ones included in my upcoming guidebook Day Hikes on the Arizona National Scenic Trail with @wildernesspress. . . Ancestral land of the Tohono O’odham

“ Who run the world? Girls” ~ @beyonce 📷 @queenbter @worldclasskayakacademy @astralfootwear @nrsweb @immersionresearch #luandaisaqween

Beach time after another successful river season! #huppybar #bahamamama #heavenlydaze

It was a humid one today I twisted my ankle 1/4 mile into the run(my head said tuck and roll )but didn’t happen lol I peeled off some ink from my knee I didn’t feel strong today I walked few times gotta get back to trail running. Still put my second best time at the mountain idk how but I did lol #arizonaspartansunited #coachpainacademy #altrarunning #springenergy #drymaxsocks #goodr #huppybar #qcrunco #inked #dbz

#WaterfallWednesday! Arizona Trail - Ribbon Falls, Grand Canyon On my recent trip on the North Kaibab Trail, I hiked from Phantom Ranch to Cottonwood late in the day to wait for the shadows to fall and the heat to abate. It had gotten dark and I considered not turning off when I reached the junction to the falls because I had to get an early start the next day. Then I thought to myself: you are never this close to one of your favorite places. It’s worth the loss of sleep to seize the day. So glad I did! I hadnt visited since my 2014 AZT thru-hike. I walked across Bright Angel Creek in the dark and followed the path by headlamp through the vegetation, winding through the side canyon. Arriving at the falls, it was completely black with the glorious sound and gentle spray of the cascade. When I turned my headlamp to look at the falls, it was a profound moment, seeing the giant travertine dome looming above with a slice of stars topping the rim. I cooked dinner and took long-exposure photos and then reluctantly peeled myself away to hike the remaining miles to Cottonwood Camp. I may have only gotten 5 hours of sleep for my hike out of the Canyon but it was completely worth the experience of seeing such a magical place in a different light. (pun intended) Check my stories to see the full-length photo. . . Ribbon Falls plays an important part of the Zuni (A:shiwi) place of origin story. Called Chimik’yanna’kya dey’a, it is the place of emergence into the upper world.

Thanks to @huppybar for keeping me well fueled! #huppybar #supsurfing #badfishsup #gauleyWV #surfrivers

Abbreviated but needed outside time and calorie catching-up this evening. #dirtroads #huppybar #getoutside #oklahoma #ICUlife #eatallthethings

Always ready #arizonaspartansunited #springenergy #huppybar #qcrunco #hh12hr class 027

Family photos are always awkward. _______________________________________________________ #scientiacollective #huppybar #jtreelife #wolfpackclimbing #leavenworth

I’ve been enjoying the @outdoorproject Women in the Wild series and now I’m one of them! Check the link in my bio for the interview. I talk about how I got into hiking, being a woman of color in the outdoors and the industry, what I wish I told myself when I started my company @trailsinspire, solo backpacking and something that no one knows about me and more. It was a great series of questions and I hope you enjoy it! . . This photo was taken earlier this spring on a week-long solo backpacking trip. It is part of my Grand Canyon Traverse project to hike the length of the Canyon, something completed by 40 people so far. . . The Navajo, Hopi, Havasupai, Paiute, Hualapai, Zuni, White Mountain Apache and Yavapai Apache are all traditionally associated tribes in the Grand Canyon region.

Sunset from Cape Royal, Point Imperial and Bright Angel Point - North Rim Grand Canyon. I’m up here photographing fall colors on the Arizona Trail for my book with @wildernesspress and biding my time until fall colors happen on the Aspen Loop in Flagstaff. Not a bad place to kill some time and get some writing done. . . It’s been 10 years since I drove down Cape Royal Road and back then I was looking down on a landscape that was beautiful but unknown to me. I was planning my first hike of the Arizona Trail and was a complete novice backpacker. A decade later, I’ve traversed the length of the areas I can see from here, mostly solo, and each place I’ve camped, hiked and rafted holds a special place in my heart. I love you, Grand Canyon, it’s good to be home. I’m hiking in for two nights tomorrow and I can’t hardly wait! . . Ancestral land of the Southern Paiute and Ute

@stevie.imperatrice ・・・ Thank you Zoe for housing me, feeding me, spotting me, and cheering me on this week. You is a good fwend. @zozozo Photo by @dee.m.b _______________________________________________________ #scientiacollective #huppybar #jtreelife #wolfpackclimbing #testpieceproven #leavenworth #girlsboulder @girlsboulder

What a year of racing it has been! Stoked to keep seeing small improvements every year and better results. These things I have learned will stay withe the rest of my life and that is what it is all about. Ive put in tons of work but all of my efforts wouldnt be enough with out the help of sponsors and support of the community. Thank you all! ________ 📷:@notubesmaster ________ @konabikes @flagbikerev @mrpbike @ridefastracing @rideshimano @huppybar @bikeyokeusa @anvlcomponents @evocusa @dharcoclothing @wildernesstrailbikes @esigrips @bellbikehelmets @100percent_bike @dumondetech #konabikes #flagbikerev #mrpbike #ridefastracing #shimano #di2 #huppybar #bikeyoke #revive #anvlcomponents #evoc #dharco #wtb #esigrips #bellbikehelmets #ride100percent #dumondetech #enduroracing #mtblife

Thank you Zoe for housing me, feeding me, spotting me, and cheering me on this week. You is a good fwend. @zozozo Photo by @dee.m.b _______________________________________________________ #scientiacollective #huppybar #jtreelife #wolfpackclimbing #testpieceproven #leavenworth

I am currently writing an English paper, but I feel like posting this photo is more important... 📷 @edge_outside @pyranhaus_official @wernerpaddles @nrsweb @sheshredsco @huppybar @worldclasskayakacademy

My starting point on October 7th for my 800-mile/1,300-km Arizonian Grit hike south to Mexico on the @aztassociation #arizonianexplorer #arizoniangrit #armaskin #wildzorafoods #epicwipes #huppybar #soulcarebyccc #beadsofcourage #aztrail

“Back at it like a bad habit” -@notorious___mt • • • @pyranhaus_official @wernerpaddles @nrsweb @sheshredsco @huppybar @worldclasskayakacademy

For #waterfallwednesday here’s a beautiful cascade in Olo Canyon, a side canyon on the Colorado River, mile 145. Olo is Havasupai for “little horse”. The Havasupai people are indigenous to Grand Canyon and continue to live in the village of Supai in Havasu Canyon, where the famous blue-green waterfalls are located. This watershed is currently threatened by uranium mining development. Visit @grandcanyontrust to learn more. 📷: @desertsirena

I’m on a Grand Canyon posting kick these days! For #waterfallwednesday here’s a beautiful cascade in Olo Canyon, a side canyon on the Colorado River, mile 145. Olo is Havasupai for “little horse”. The Havasupai people are indigenous to Grand Canyon and continue to live in the village of Supai in Havasu Canyon, where the famous blue-green waterfalls are located. This watershed is currently threatened by uranium mining development. Visit @grandcanyontrust for more information.

Taking it back to a snowy Grand Canyon because it’s still hot out. I have been plotting my escape from the inferno and am pretty excited about heading to cooler temps soon. This photo was from a Royal Arch backpacking trip. We awoke to this winter wonderland! . . . The Navajo, Hopi, Havasupai, Paiute, Hualapai, Zuni, White Mountain Apache and Yavapai Apache are all traditionally associated tribes in the Grand Canyon region.

The classic combination that never gets old!🍎🍂 #livehuppy #glutenfree #huppybar

Grand Canyon reflected in the Colorado River. I was going through some old photos and found this gem from my days as a rafting guide. . . . The Navajo, Hopi, Havasupai, Paiute, Hualapai, Zuni, White Mountain Apache and Yavapai Apache are all traditionally associated tribes in the Grand Canyon region.

Went boulder climbing outside for the first time since my knee injury in April. I still don’t have an ACL, and I’m not as strong as I once was, but it was so much fun to be back on stone. And to hang with so many homies! Photo by @zozozo _______________________________________________________ #scientiacollective #huppybar #jtreelife #wolfpackclimbing #testpieceproven #leavenworth

Red dirt sunset. . And just like that, time to rip off the bandaid again. #reddirt #copperbreaks #gravel #bicycles #salsacutthroat #weekendoff #bicyclelove #citycyclesok #velorepublic #huppybar

Kept her clean and smooth but there was nothing I could do about missing a turn that wasnt taped. And to put a cherry on top of the final @world_enduro Continental Series race, @clif_enduro_east decides they would only call up the series winner for each category. No second or third. Had I know that, I wouldnt have waisted my time. Thanks @an_adamcraig for fighting for some time back for me. 👊 _________ 📷:@azveronika _________ @konabikes @flagbikerev @mrpbike @ridefastracing @rideshimano @huppybar @bikeyokeusa @anvlcomponents @evocusa @dharcoclothing @wildernesstrailbikes @esigrips @bellbikehelmets @100percent_bike @dumondetech #burkevermont #enduroracing #konabikes #flagbikerev #mrpbike #ridefastracing #shimano #di2 #huppybar #bikeyoke #revive #anvlcomponents #evoc #dharco #wtb #esigrips #bellbikehelmets #ride100percent #dumondetech

@huppybar are my go too...Great product! Plant based and non-gmo...Perfect size for the pocket of your PFD. #huppybar #livehuppy #suphuppy #huppysup #heelersofinstagram #bluehealer #cattledog #australiancattledog #nattyshred #tuckshot #plantbased #plantbaseddiet

Outside. . . #copperbreaks #camping #clearskies #reddirt #huppybar

Happy Friday- may your weekend be filled with sunsets and wonderful memories! This sunset is from my solo backpacking trip in the Mount Wrightson Wilderness in the Santa Ritas last month. . . These mountains are known as the Towa Kususa Range by the indigenous Tohono O’odham.

Thank you @huppybar for your delicious snacks to keep us going on the trail, lake, beach, or anywhere in the wild!! Check them out! . . @huppybar @huppybar @huppybar . . . #huppybar #huppyadventures #aztbar #azt #arizonatrail #officialbaroftheazt

I’ve had a big day. Book research on the Arizona Trail, signing the contract for the next phase of my company’s Community Trails plan for the Town of Tusayan, running on not a lot of sleep for various reasons. I’ve also felt overwhelmed with feelings about the recent harassment of @vanessatreks and her #GirlTrek group by a Ranger while leading a group of Black women in Rocky Mountain National Park. Please head over to her page or read her account in my story. I would urge people to write or call the Superintendent of @rockynps to let them know that this type of behavior should not be tolerated in National Parks, which are supposed to be for all. . . I ended my day staring at one of my favorite trees in Grand Canyon. I was so completely happy to be at my favorite place, looking at the Canyon and Colorado River below. I asked a person to take my photo and it’s a perfect representation of how comfortable I feel when outdoors. It brings me a sense of elation and peace, as I’m sure it did the group in the Rocky Mountains. To have that all shattered with an encounter such as Vanessa and her group had, the idea breaks my heart. . . All the more reason to represent, promote diversity, equity and inclusion and keep talking about these subjects.

(Swipe for all 3 parts of the video) This wave used to be a dangerous lowhead dam that took several lives and now its one of the best river waves in the midwest that is completely safe as long as a life jacket is being worn. I know when people think of surfing, Dayton Ohio isnt really what comes to mind. But wanted to show that surfing is here and the river surfing community is growing fast! 3 parts to the full length video Did I mention that I love my life? #badfishsup #surfdayton #landlockedsurfing #riverbreakmag #surfohio #ohiosurf #daytoninspires #surflife #scootersurf #surfrivers #riversurfing #surfing @land_locked_surfing @riverbreakmagazine @badfishsup @daytondotcom @inspiredbydayton #huppybar #surfingrivers #carver #carverrack @carversurfracks @metroparks

Beautiful sunflowers in Buffalo Park on the Arizona Trail. So excited to be up in Northern Arizona doing book research for Day Hikes on the AZT for @wildernesspress!

Jumping back into the @worldclasskayakacademy routine 📷 @mat_irle76 @nrsweb @astralfootwear @sheshredsco @huppybar

Wrapped up my season with @climbacadia with two awesome back to back days with Allegra. A return crusher, Allegra has made climbing with us an annual tradition. I was elated to become part of this tradition with two days of incredible contrast: Otter Cliffs and The South Bubble. While her parents watched from the base of the Bub, we cruised all three variations of Moraviana as well as the smooth witchcraft on the upper slabs.

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