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#bigcuddlybear2smallcudybear Transformation Tuesday or Terrific Tuesday. Last night I nipped to the shop as I needed some trainers. I decided to have a look at the clothes section never thinking I would find anything to fit. I saw that they did 3xl and some 4cal but only online. Anyway I thought I may as well have a look at least give myself a target to aim for and to try not to get downhearted about it. My appearance is not something I have taken a great deal of care of over the years as I have never felt that I deserved to look good or that anyone would notice as all they would see and did see as how big I was/am. However I have come to realise that as part of my journey I need to address those negative thoughts or I would never be able to move forward. I’m not going to lie it is still a massive struggle and one I’m never sure I will conquer but I did I picked up a xxl jumper and it fits and it’s not black. You see I thought in that moment I had nothing to loose and was hoping that if it didn’t fit I wouldn’t get to downhearted and beat myself up. You know what it did fit and the first thing I did was to message 2 friends I’ve met whilst on plan to let them know as they have been instrumental in me slowly realising that I do matter and I do deserve to feel good and have nice clothes. I have come to realise that l need to change my perspective, if it didn’t fit it soon would, if it was a colour that didn’t suit me those who I messaged would tell me and help me (they have far more style than I do). So please believe in yourself you may not be able to get into supermarket sizes yet (I can’t for jeans or trousers) but that day is coming. This diamond is starting to shine and I am slowly being realised from my cocoon and becoming a beautiful butterfly. @cambridgeweightplan #cwp #cwp60day #cwpfriends #cwpjourney #cwpfamily #weightlosstransformation #weightlosstransformation #cwp60daychallenge #cwpstep2 #cwpsupport #cwpmotivation #cwpjourney #cwpdiet #cwpweightloss #cwplife #cwpfam #cwpprogress #cwpfollowers #cwpcrew #cwpblogger

Cake or shake?! Its up to you 🤷 Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet #festive #xmas

Weight loss can be the hardest journey of your life, the greatest journey of your life, the longest journey of your life. Or weight loss can be just a page in the book of the rest of your life?! Its all about perspective. Dont be afraid to start. Dont be scared of failure. Take a breath, think it through, get perspective. Sometimes the way you look at things makes the way you do things that much easier. Choose to be happy. Choose to be healthy. Choose 1 to 1 support and a plan that works. Covering Manchester and Rochdale areas. Phone:- Mareyam - 07966 058451 Facebook:- https://m.facebook.com/MareyamShahIndependentCambridgeWeightPlan/ Cambridge Weight Plan:- www.cambridgeweightplan.com/MareyamS #TheFastFix #CambridgeWeightPlan #cwplife #manchestergram #cwpblogger #ketosis #vlcd #stretfordend #manchester #slimmingworld #CWPConsultants #cleaneating #trafford #obesity #nutrition #loveyourself #SuperSlimmers #weightwatchers #altrincham #rochdale #osteoarthritis #hale #cholesterol #cpap #diabetes #dreamitdareitdoit #pcos #hypertension #getperspective

Colder weather putting you off keeping those fluids up?! Why not make up a mock mulled wine? Add some cloves, cinnamon and ginger 😋🍷 Enjoy 😘 Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet #festiveseason #xmas

Colder weather putting you off keeping those fluids up?! Why not make up a @cambridgeweightplan mock mulled wine? Add some cloves, cinnamon and ginger 😋🍷 Enjoy 😘 Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet #festiveseason #xmas

Dont let another month go to waste. If youve been having a wee break from plan or have been thinking about joining us. Just get yourself booked in. Coffee machine is on and you know I love a blether Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Dont let another month go to waste. If youve been having a wee break from plan or have been thinking about joining us. Just get yourself booked in. Coffee machine is on and you know I love a blether Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

At Cambridge Weight Plan we know our one-to-one support makes all the difference but we also know that life can get in the way sometimes once youve lost the extra weight and the pounds can creep back on. Dont worry, were still here to help and we understand. Get in touch and lets get things back to the way you want before the party season. Megan & Daniel Senior-Binks Independent Cambridge Weight Plan Consultants Covering Beverley, Hull, York & Louth Tel: 07702560130 / 07711831567 Email: cwp.team.s.b@gmail.com FB: www.facebook.com/cwp.team.s.b https://m.cambridgeweightplan.com/consultants/24392/1/megan-daniel-s Instagram: @cwp.team.s.b @cwp.daniel.s.b @totallygorgeousbeautygroup @cambridgeweightplan #cwp.team.s.b #cwpconsultant #cambridgeweightplanconsultant #cwpjourney #cwppost #cwpmafia #cwpfriends #cwpost #cwpcrew #cwpfamily #cwpblogger #cwpdiet #cwpgirls #cwplife #cambridgeweightplan #cambridgeweightplanjourney #cambridgediet #cambridgeweightplanuk #weightloss #willpower #diet #martinemccutcheon #celebritydiet #teamworkmakesthedreamwork #cambridgeweightplanbeverley #beverley #beverleyraces

My journey of weightloss was one of failing more times than I can bear to remember. I was constantly yo-yoing with my weight. I found Cambridge and it has made my weightloss journey! Are you going to begin? Are you going to try and succeed? Want to know more? Helping people 1lb at a time 07729997592 cwploisdonohoe@gmail.com @cwploisdonohoe #cwploisdonohoe #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #slimmers #weightwatchers #cwpmaintainers #weightlossmotivation #inspiration #inspirationalquotes #quote #losingweight #weightlosstransformation #weightlossgoals #bodygoals #brighton #hove #brightonandhove #brightonsu #diet #food

Whats your association with Christmas? After eights? Well..... We have chocolate and minty deliciousness in both our clinics for you to enjoy 😋 Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet #festiveseason #xmas

Whats your association with Christmas? After eights? Well..... We have chocolate and minty deliciousness in both our clinics for you to enjoy 😋 Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet #festiveseason #xmas

One problem I am having at the moment is drinking my fluids, whether Im having flavoured water or veg water or beanies coffee Im struggling to drink at least two litres a day 😩 trying to just drink little and often and not think too much about it. #cambridgeweightplan #cambridgeweightloss #cambridgeweightplanjourney #cambridgeweightlossplan #cambridgeweightplanuk #cagmbridgeweightplanrocks #cambridgeweightplanstep2 #cambridgediet #cambridgedietplan #cambridgedietuk #cwp #cwpjourney #cwpjourneyblog #cwpjourneydiary #cwpfriends #cwpfamily #cwplife #cwpmotivation #cwpblogger #cwpprogress #cwpsupport

Today’s “prep” sorted 🙂 I’ve fallen back in love with the soups, I’d gone off of them as was making in a blender and they always tasted frothy but after seeing a lovely ladies post on here showing she makes them in just a bowl by stirring into a paste and then adding more water until required consistency, I tried that and they taste so much nicer! #cambridgeweightplan #cambridgeweightloss #cambridgeweightplanjourney #cambridgeweightlossplan #cambridgeweightplanuk #cagmbridgeweightplanrocks #cambridgeweightplanstep2 #cambridgediet #cambridgedietplan #cambridgedietuk #cwp #cwpjourney #cwpjourneyblog #cwpjourneydiary #cwpfriends #cwpfamily #cwplife #cwpmotivation #cwpblogger #cwpprogress #cwpsupport

Good Morning fat fighters, my god my body clock is so shot from working all these nights and when I have a night off I can’t sleep properly when I go to bed and end up sleeping well into the next day 🤦🏼‍♀️ and even on my days off I still don’t fancy my first product until around 1pm 🤔 suppose it’s good to keep to some sort of routine. Back into work tonight but just for one night so not all bad 🙂. Off to Morrison’s shortly to grab some ingredients to give one of @thyme.2.cook 200kcal recipes a go for my main meal tomorrow 🙂 eek exciting. #cambridgeweightplan #cambridgeweightloss #cambridgeweightplanjourney #cambridgeweightlossplan #cambridgeweightplanuk #cagmbridgeweightplanrocks #cambridgeweightplanstep2 #cambridgediet #cambridgedietplan #cambridgedietuk #cwp #cwpjourney #cwpjourneyblog #cwpjourneydiary #cwpfriends #cwpfamily #cwplife #cwpmotivation #cwpblogger #cwpprogress #cwpsupport

Day 14- weigh in day today and a total of 4lbs and 6oz lost!!! ... I have know lost my little girls weight in 2 weeks #cwprocks #cwp #cwpdiet #cwpblogger #cwpconsultant #cwpclients #cwpmotivation #cwplife #cwpjourney #cwpweightlossplan #cwpweightloss

#bigcuddleybear2smallcuddlybear sends you this message with a smile. Often no one does tell us these things and if they do they often don’t mean it. Well I always say what I mean and mean what I say (often gets me into trouble) but it’s true. I often struggle with these especially the I am needed bit and the don’t give up part of that is mental health related but I often don’t see the point in being here and doing what I do but you know what I am needed as without me the world wouldn’t be the same and that is the same for you. For those thinking of quitting don’t you can do this and here to cheer you. Keep going. As Martin Luther King Jr said - you only need to see the 1st step not the whole staircase. @cambridgeweightplan @cwpgemma @beccie_cwp_horsham thanks for your encouragement to keep going last week. #CWP #cwpjourney #cwpfriends #cwpfamily #weightlosstransformation #weightlossjourney #cwpblog #cwpblogger

This made me giggle this morning if only it was that easy to loose weight 😜 . Well the next easiest way is the Cambridge Weight Plan if you would like more information contact me on.. •Staci 07809573227 •cwpnuneaton@hotmail.com www.cambridgeweightplan.com/StaciH . #CambridgeWeightPlan #CWPConsultant #CWPblogger #WeightLossJourney #BeforeandAfter #CWPFamily #Results #Success #MealReplacement #Health #Fitness #Hydration #Diabetes #Transformation #Support #Nuneaton

CWP = Life Changing Results. 5 Weight Loss steps = a step to suit everyone. Unique 1 to 1 help, support & guidance = a personal approach to your Weight Loss journey. TEAM CRAIGEN Weight Loss & Maintenance Specialists. Multi Award Winning Weight Loss Consultants Maintaining Target Weight for over 6yrs 📞Pamela 07713011919 📧Pamela.cambridge@hotmail.co.uk 📞Michael 07713011884 📧Michael.cambridge@hotmail.co.uk #cwpglasgow #cambridgeweightplan #cambridgeweightloss #cambridgeweightlossplan #cambridgeweightplanuk #crashdiet #cwpwarriors #cwpprogress #cwpmotivation #cwpscotland #cwpproducts #cwpweightloss #cwpjourney #cwpblogger #cwpsupport #cwpstep2 #exante #cwptransformation #cwpmeals #weightwatchers #dieting #diet #nhs #herbalife #weightloss #weightlossjourney #weightlosstransformation #slimmingworld #lighterlife # #type2diabetes

So you started on plan because you felt rubbish and couldnt get into your clothes. Your feeling better about yourself and following your plan, tweaking it and not getting the results. OK. Lets get that vision back and clear in your mind why YOU started. Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

So you started on plan because you felt rubbish and couldnt get into your clothes. Your feeling better about yourself and following your plan, tweaking it and not getting the results. OK. Lets get that vision back and clear in your mind why YOU started. Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

So a week Saturday was my work hen party and I cheated on my diet.. now a week Monday 100% on plan just shakes no tea and I’ve lost 6lbs 🙌🏻 I’m 2lbs from being in the next stone bracket ☺️

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💗Monday Vibes💗 . When you wake up with #jessglynne playing in your head and full of energy! . The dark mornings are here, its raining and windy..but who cares...because you and I are going to have a great week achieving our goals! 💗 . Have fun! 👊💥👊

As difficult as it can be facing life’s challenges and making the changes that you want to make you must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, “I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life.” Sometimes you’ve got to stop, take a step back and be grateful for the challenge because a lot of challenges, as difficult as they may seem, can be overcome. If there is breathe in your lungs & a beat in your heart you’ve got the opportunity to achieve and make the changes you want to make. One life and it truly is not a dress rehearsal. TEAM CRAIGEN Weight Loss & Maintenance Specialists. Multi Award Winning Weight Loss Consultants Maintaining Target Weight for over 6yrs 📞Pamela 07713011919 📧Pamela.cambridge@hotmail.co.uk 📞Michael 07713011884 📧Michael.cambridge@hotmail.co.uk #cwpglasgow #cambridgeweightplan #cambridgeweightloss #cambridgeweightlossplan #cambridgeweightplanuk #crashdiet #cwpwarriors #cwpprogress #cwpmotivation #cwpscotland #cwpproducts #cwpweightloss #cwpjourney #cwpblogger #cwpsupport #cwpstep2 #exante #cwptransformation #cwpmeals #weightwatchers #dieting #diet #nhs #herbalife #weightloss #weightlossjourney #weightlosstransformation #slimmingworld #lighterlife # #type2diabetes

Haven’t done a comparison in ages. I feel like I’ve been in a rut with my diet recently, so it’s good to look back how far I’ve come.. 4 stone lighter in the second picture ☺️

Gs Cambridge warriors have lost a massive 29lbs this week (or 2 stone 1lbs)! Thats massive guys. We have 3 returning from holiday as well so cant wait to see next weeks efforts. #fightthefat #onwardsanddownwards #cwpgayle #cwp #cwpdiet #cwpweightloss #cwpconsultant #cambridgediet #cambridgeweightplan #cwpjourney #cwpsoldiers #cwpprogress #cwpblogger #cambridgeweightloss #cambridgedietplan #weightloss #weightlossjourney #eastkilbride #blantyre #cambuslang #strathaven ························································ Gayle McGill Cambridge Weight Plan Independent Consultant East Kilbride and surrounding area 📞 07515 277891 📧 cwpgayle@gmail.com 💻 https://www.facebook.com/cwpgayle #cwpgayle ························································

After my 2lbs gain this week I am currently kicking ass! 3 products, 4 litres of water and I survived my 3 year old nephews birthday party and all the food and treats which go with that!! Slaying today like a boss! #cwp #cwpmotivation #cwpsupport #cambridgeweightplan #cambridgeweightplanjourney #cwplife #cwpscotland #cwpsoldiers #cwpjourney #cwpblogger #cwparmy #cwpqueen #cwpwarriors #cwpweightloss #cwpteam #cwpteamscotland #cwpuk #cwpprogress #cwppost #cwpfamily #cwpgoals #cwpcrew #cwpmotivation #cwpmafia #weightlossjourney #weightlossforfertility #ketosis #ketodiet #themoreyoudrinkthemoreyoushrink #babanoush

A little reflection today. Sometimes we can’t avoid getting sick and acknowledging and an acceptance can help with the anxiety surrounding illness. A reminder to be gentle on yourself, let go of all that is not important and focus on what you can still achieve. Life is precious, the journey may just be a little different to what you expected and that’s ok. . #cwp60daychallenge #cwp60day #cwpjourney #cwpblogger #cwpblog #cwpinsta #weightlosstransformation #weightlossjourney #pcosweightlossjourney #pcosweightloss #cwppcos #pcoswarrior #cwpmotivation #cwplife #cambridgeweightplan #onestepatatime #pcosjourney #regaininghealth #livingwithchronicillness #sphincterofoddidysfunction #chronicillnesswarrior #anxiety #lookafteryourself #determined #mentalhealth #bekindtoyourself

Another weekend nearly over. Another weekend getting us closer to Party season. Are you avoiding the Xmas parties because you arent feeling good about yourself? You still have time to make a difference. Drop us a DM or book in through our booksy link. Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Another weekend nearly over. Another weekend getting us closer to Party season. Are you avoiding the Xmas parties because you arent feeling good about yourself? You still have time to make a difference. Drop us a DM or book in through our booksy link. Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Day 13- how many of these have you had today?? ... .. I think this is about my 7th 💪 .. .. Why Is it so important to drink water - ITS GOOD FOR YOUR SKIN - YOUR LUNGS -YOUR KINDNEY -YOUR BONES -YOUR BRAIN -YOUR HEART And so much more!! #cwp #cwpdiet #cwpclients #cwpconsultant #cwpblogger #cwplife #cwpweightloss #cwpweightlossjourney #cwpweightlossplan #water #drinkwater #weightplan #loseweight #loseweightwithme #healthieryou #healthiswealth

Tonight I made a Step 3 spaghetti bolognese 550kcals (400 + 150 breakfast kcals) 60g wholemeal spaghetti, 200g mince beef, 50g onion, 35g orange peppers and 250g Tesco tomato passata with garlic n herbs 😁👍🏻😍 #cwpstep3meals @cwpgemma #cwpblogger #cambridgeweightplan #cambridgediet #cambridgeweightplanuk #cambridgeweightlossplan #cambridgeweightplanjourney #cambridgediet #cwp #cwpost #cwplife #cwpdiet #cwpcrew #cwpteam #cwpgirls #cwpgemma #cwprocks #cwpstep3 #weightloss #diet #weightlossjourney #weightlossstory #weightlossdiary #cambridgeweightplanrocks #cambridgeweightlossjourney #lifechanges

In LOVE 😍 Cappuccino and Irish Cream Beanies HOT! I could drink this for every meal! Love how you can mix things up and try new flavours by adding coffees! I thought Cappuccino and Irish Cream was lush cold!. #cambridgeweightplan #cambridgeweightloss #cambridgeweightplanjourney #cambridgeweightlossplan #cambridgeweightplanuk #cagmbridgeweightplanrocks #cambridgeweightplanstep2 #cambridgediet #cambridgedietplan #cambridgedietuk #cwp #cwpjourney #cwpjourneyblog #cwpjourneydiary #cwpfriends #cwpfamily #cwplife #cwpmotivation #cwpblogger #cwpprogress #cwpsupport

How do you spend your time off? Day off are time for you to recharge those batteries and take time for you. As a parent I think we are all guilty of putting everyone else before ourselves. Even if its taking a bath, or going for a walk. Its not selfish to do this Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

How do you spend your time off? Day off are time for you to recharge those batteries and take time for you. As a parent I think we are all guilty of putting everyone else before ourselves. Even if its taking a bath, or going for a walk. Its not selfish to do this Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Day 13 - its a cloudy morning but I like it gives it that Sunday feeling .. and its time for my first shake shake 🕺 ... .. Have a great day!! #cwp #cwpdiet #cwprocks #cwplife #cwpwarriors #cwplifestyle #cwpclients #cwpconsultant #cwpblogger #cwpmotivation #cwpfollowers #cwpfamily #loseweight #loseweightwithme #shakeitup #shaketime #sundays #cambridgeweightloss #cambridgeweightplanjourneysupport

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I have taken this weekend as a weekend for me as I have a crazy week travelling next week but I am ready to see all your hard work and results to come. You can do this!! Want to know more? Helping people 1lb at a time 07729997592 cwploisdonohoe@gmail.com @cwploisdonohoe #cwploisdonohoe #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #slimmers #weightwatchers #cwpmaintainers #weightlossmotivation #inspiration #inspirationalquotes #quote #losingweight #weightlosstransformation #weightlossgoals #bodygoals #brighton #hove #brightonandhove #brightonsu #diet #food

😍 Happy Sunday 😍 . I loved everything about our wedding day, I felt absolutely beautiful and sooo happy!! ..That was just over 4 years ago❤ . Today, I weigh lighter than my wedding day!! Beyond delighted...just need another fabulous dress to celebrate our 5th wedding anniversary next March! Any excuse to go shopping! 💑 . My journey continues, still have weight to lose, medication to eliminate. ...but so happy!! 😍 . Wishing you all a very happy Sunday!💗

Sunday morning mode commenced. Up before everyone else and a cuppa and catch up of my rubbish on TV. Do you have a favourite mug for yours? Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Sunday morning mode commenced. Up before everyone else and a cuppa and catch up of my rubbish on TV. Do you have a favourite mug for yours? Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Ok. So I wanted to do a comparison photo sat down as I always look my worse sat down...but although I am still sat covering my belly and feeling self conscious, its lovely to see a real difference! Ive been on plan and am so proud!! 6 weeks into my plan and feeling great!! #cwp #cwpfamily #cwpfriends #cwpblogger #cwpmotivation #cwpsupport #cwppost #cwpfam #cwpfollowers #thisgirlwill #cwpinsta #cwpdiet #cwpjourney #cwpuk #cwpsoliders #weightloss #icandothis #weightlosstransformation #weightlosssupport #weightlossjourney #transformation

Diets always start on a Monday. So why not get booked in for this Monday That gives you 10 weeks until Xmas That could be approximately 2 Stone off Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Diets always start on a Monday. So why not get booked in for this Monday That gives you 10 weeks until Xmas That could be approximately 2 Stone off Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #diet

Honestly, Cambridge Weight Plan have some of the best recipes to help with healthy low calorie meals! I highly recommend these !! Want to find out more about losing weight by and still living your best life and you live in Bristol come chat and see if I can help. Call 07896144908 or contact me here or email sophieilescwp@gmail.com #cambridgeweightplanjourney #cambridgeweightlossplan #cambridgeweightplan #cambridgeweightloss #cwpblogger #cwpbristol #cwp #shakeitupblog #healthyrecipes #cwprecipes #bristol #bristolcwp

Day 12 - my mum and dad are round for dinner tonight, so I made some jelly for me and my mum as we are both on plan! .. .. .. No reason to reach for that dessert, we have our own 👏 #beingprepared #cwpjelly #cwprocks #cwpdiet #cwpblogger #cwpclients #cwpconsultant #cwplifestyle #cwplife #noreasontomissout #besmart #itstheweekend #jellyjellyonmyplate #jelly #loseweight #loseweightwithme

Fantastic results for one of our Gents. Week 3 weigh in. Travelling from Carluke every 2 weeks to see us Changing lives 1lb at a time www.cambridgeweightplan.com/TheHannigans 07711848245 You can now book your appointment using the Booksy app thehannigans.booksy.com ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #cwpthehannigans #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #scottishslimmers #weightwatchers #cwpmaintainers #weightlossmotivation #losingweight #weightlosstransformation #weightlossgoals #bodygoals #loanhead #penicuik #roslin #Edinburgh #hawick #carluke #lanark #diet

There are more than just shakes! This lemon bar is a firm favourite with my clients. You can also make it into a cheesecake too! Want to know more? Helping people 1lb at a time 07729997592 cwploisdonohoe@gmail.com @cwploisdonohoe #cwploisdonohoe #cambridgeweightplan #cambridgediet #cwp #cwpjourney #cwp60day #cwpblogger #cwpmafia #cwpfriends #cwplife #cwpsoldiers #slimmingworld #slimmers #weightwatchers #cwpmaintainers #weightlossmotivation #inspiration #inspirationalquotes #quote #losingweight #weightlosstransformation #weightlossgoals #bodygoals #brighton #hove #brightonandhove #brightonsu #diet #food

Research shows that a very low calorie diet is more successful when you have one-to-one support – only CWP offer that. Make the right choice and contact me today! Covering Manchester and Rochdale areas. Phone:- Mareyam - 07966 058451 Facebook:- https://m.facebook.com/MareyamShahIndependentCambridgeWeightPlan/ Cambridge Weight Plan:- www.cambridgeweightplan.com/MareyamS #TheFastFix #CWP #CambridgeWeightPlan #cwplife #manchestergram #cwpblogger #ketosis #vlcd #stretfordend #manchester #slimmingworld #CWPConsultants #cleaneating #trafford #obesity #nutrition #loveyourself #SuperSlimmers #weightwatchers #altrincham #rochdale #osteoarthritis #hale #cholesterol #cpap #diabetes #dreamitdareitdoit #pcos #hypertension

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