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#cheermom | See the top and most browsed pictures and videos about the #cheermom

Made some cake pops for Matthews team dinner fundraiser. Made 50 and only came home with 4.

Get your Halloween nails now before its too late! Some of them even glow in the dark!! 😍 Link in profile

In the rain ☔ and the cold ❄, still screaming at the play. #goodrun 🏈 Lol! #dedicated #cheermom #cheerislife #OMS @itzz_airess

Such a proud mama. I can’t believe my baby will be 8 this weekend. 😭 #instamood #cheerleading #cheer #cheermom #cheerlife #momlife #daughter #daughterlove #familyfirst #squadgoals #teammom #goseahawks #football #footballseason #flagfootball

“We are cheerleaders from Bow to toe” ❤️ Featuring: Pixie Dust by Ryley, Blue Diamond by Grace, Wild & Fun by Heather, Gumdrop by Kiersten, Candy Apple by Brooklyn, and Mystic Mermaid by Ciana! Pick your favorite or collect them all! Link in bio! #cheerbows #mydivadollsrock #cheerleadersofinstagram #infamousdivadesigns #divadollbowmodel #cheerbowsforsale #customcheerbows #rhinestones #allstarcheer #allstarcheerleading #hairbows #fabricbows #cheerleaders #cheerlife #highschoolcheer #cheermom #cheermomsrock #infamousdivabows #bowsbydiva

Not only does she play basketball - she is now a cheerleader #basketballmom #cheermom

These girls are my world, they love and enjoy Cheering. Makes my heart Happy to see them smile. ♥️♥️ #cheermom #happy girls

Client selfies right after a new hairdo are all so unique. One thing most of them have in common though is that they are taken in their car in the salon parking lot before even pulling out of the parking space. One of the most gratifying things about being a hairstylist is helping someone feel beautiful💜🌸💋 . . . . . . #fallhair #hairoftheweek #haircare #balayage #blondhair #brunette #naturalhair #thecutlife #investinyou #reachyourgoals #beafighter #yougotthis #beautifuldazesalon #badass #hardworkpaysoffs #hairgoalsachieved #soccermoms #volleyballmom #cheermom #valrico #tampabay #2018hairstyles #brondehair #chunkyhighlights #trendyhair #famoushair

Jr Trojans annual end of the season banquet! Turtles last year so he got a football with the coaches signature on it and we got to keep his jersey! 4 years went by so fast, it was fun watching these boys grow together! My 2 6th grade girls, i had the privilege to be apart of their growth the past 2 years! I’m sad they won’t be with us next year but i know they will do great for middle school cheerleading 😉 #cheermom #cheercoach #footballmom #jrtrojans #football #cheerleading

Cheer picture day, Avery’s 1st year as a Cougar, Cubs, Sophie’s 6th Season, Jr Cat and my 2nd season coaching Youth Fierce With one of my best friends! #withcougarsinmyheart #capecougarscheerleading #capecougars #level1 #level2 #cheerleaders #cheermom #cheercoach

Had to share😁 Freshman Cheer pics... #wow . I remember when she first started cheering in 2007! I was a nervous wreck watching my 4 y/o #flyer doing waterfall roll down stunts at competitions along with all the other crazy level 2 stunts they did... . Charleigh fell in love with cheer and the competition spot light all those years ago... its hard to believe she is in high school and there may only be a few years left of cheer to enjoy😫 . #timeflies #capturedmoments #pics #cheermom #cheerlife #charleighwestcheer

My girl looks super official! Okay dennn Cali 😍💕 #ramscheerleading #sisters #bestfriends #firstyearforboth #coparenting #lovemesomechey #ourkidsarethecutest #killinit #cheermom

Sometimes I actually take off my work out clothes...it’s not often, but when it happens you document it. #mom #momof3 #fitness #fitnessmotivation #workout #workoutathome #dress #brunette #womenover40 #45 #confidence #loveyourself #cheermom #soccermom #hockeymom #mompreneur #pantene #greathairday

How are my kids this big already???? Thank you @courtneybrogdonphotography #cheermom #momofgirls

Well....I never thought I would say this.... But I’m officially a cheer mom and super proud to be one! I am so proud of Kaylyn and all of the girls on the Centertown cheerleading squad on their first games of the season! #cheerleader #cheermom #momsofinstagram #mygirl #doingwhatexcitesher

Throw back to last competition season when my baby girl was killing them lines !!! #legsfordays #cheermom #wetakinghomethegoldbidthisyear #xtc

Shredded beef tacos for dinner tonight..Check out my story to see how I cooked the meat!! #shreddedbeeftacos #tacotuesday #tacosarelife #tacomom #lovetacos #stayathomemomlife #cheermom #kelsowashington #longviewwashington #momover40 #shreddedbeef

Beautiful Bella Lyn Please show her some love and follow 👆🏻 👉🏻 her amazing page @Regrann from @406_q_b - This hair spray @onex50 is amazing! I was an 80’s child so I know hairspray!! Bella got this for cheer competitions and this cute tee is from same company! Shop @be_you_brands Model @bellalyn_406qt Agency @rmea_talent #cheermom #onex50hair #beyoubrandsapparel #beyouambassadorhopeful #bellalyn #cheerleader #cheerleadersofinstagram - #regrann

🎉🎉Friends I am in need of Taste Testers 🎉🎉 * .............................................................. Im looking for people who would like to be Shakeology Reviewers for November. * Try Shakeology for 30 days. * Give me your feedback. * Get an Amazon gift card for your time and feedback. * No other fitness/nutritional changes required, but are optional if youd like {You know how I feel about fitness!}. * As a person whose helped 1000’s of women make positive changes in their lives, I believe in keeping it simple. Fitness, health, relationships, parenting, marriage, LIFE...all of it. I do NOT believe in massive changes all at once - thats a set up for failure - , but rather small shifts in our daily habits that add up to big results. * Fitness and health is a lifestyle, not something we have to do, just part of our lives. Ive been drinking Shakeology daily for more than 5 years. My PCOS is under control, My chronic Anemia is no longer and my hormones are level, I have more energy, my morning routine is simplified, and I know Im getting AMAZING nutrition in one meal. * Often people think Coaches are foodies. Please, girl 🙄. * I am NOT. I do not like to cook I do however like to eat! * But I also want my body to feel and function at its best. So I drink my shake every day. Boom. Nutrition covered without having to stand in a kitchen, chopping and cooking all day. * I now understand why our bodies are literally craving Shakeology and why it so effective, but in the beginning, I had no idea. * Thats why Im so passionate about getting it into the hands and bodies and LIVES of as many people as possible through this chance to try it! * . * * If youd be willing to be a 30 day Reviewer for me in November, please leave a comment below ⤵️⤵️⤵️ or just DM me. Let’s rock these  #lastdaysof2018 together. • • • #pcoswarrior #pcossupplements #chronicanemia

Spirit week at cheer practice!! #hollywoodglam #hc #homecoming #cheerleaders #cheer #cheerlife🎀 #cheer #cheermom

Being this girl’s mom is the best job ever! She challenges me daily but that’s because she is EXACTLY like me! Social and smart! She’s kind when she wants to be and cranky as hell when she doesn’t get enough sleep. She bullies her siblings but god forbid someone else try it! She’s dealt with this whole divorce so well it scary lol. She brings me such joy even when it doesn’t seem like she likes me at all! It’s so much fun watching her grow into an amazing person! I can’t wait (but really i can) to see how much more she grows! #proudmomma #cheermom #babygirl #justlikemomma #divaprincess #peanutbutter #oldestsibling #fridaynightfootball #gorockets

Happy #nationalbossday to me! It does have a nice ring to it, doesn’t it? Happy day to all my colleagues and all those entrepreneurs out there who are mission driven and have heart for their company, what they do, who they serve and the impact they are bringing into this world. ❤️ . . Wow, where a simple Yes to drinking a shake any time of day, doing a 30 minute workout and fueling my body with good healthy food and my mindset with personal development has gotten me. Here loving what I do and who I do it with. . . I have always had heart. I always have placed my heart in everything I do. Heart to help others. Heart to see others succeed. But I would of never imagined I would be where I am today at 45 being my own boss living my life on purpose on my terms. . . I am here to say it’s possible. And if you need a hand I am gladly here to help. Just gotta ask me and I’ll guide you on the how! 😉 . . .

Microbladding powdering make your appt today $300 for 2 sessions, must leave a deposit with appt 347-234-7851 salon Lash Out Loud with kany #retiredcop #dancemoms #mygirlmyworld #cheermom #puertorican #hockey #farrellmoms #esthetician

OMG Becky, look at her stunt. 🐾🐾 #cheermom #goraiders #mygirl #undefeatedseason #averygraceangelface

I love this years pictures! I love her so much!! #cheermom #girlmom #myworld #girlmomlife

Why does she look so grown?

#cheermom #number1fan 😘

#TransformationTuesday They say that time brings about change. Absolutely true! But it’s not just time passing that gets us the change... it’s what we do with the time that matters. With my latest “assignment”, I inherited a team of awesome people who often make me stand up front and center. 🤦🏽‍♀️ Normally my partner in crime (AKA my Momma Nancey Walker) is right there to capture it on video. Here are clips from my first meeting with my team to one of my most recent... 👀 Yes, life gets out of balance. Yep, sometimes it drags you along and your only goal from one day to the next is to simply stay afloat. But then you finally get tired of that existence - because that’s no way to live! When you get serious, focused, consistent and remain loyal to your goal even after the initial feeling has passed... RESULTS COME. I am still chasing results. I can stop and appreciate how far I have come... but I’ve got a long way to go. Do you have goals? Wanna join me? If so, hit me up (comment below or inbox me). We are all gonna do this - we may as well do it together. 😀 It’s more fun that way; just ask my team. 😉 Actually, just J O I N my team! 💪🏽💪🏽💪🏽 #metime #findingfitness #motivation #watchmework #workwithme #exercise #busymom #momlife #momofteens #cheermom #progressnotperfection #balance #worklifebalance #hustlemode #dedicated #focused #changeisgood #letsgetuncomfortable #better #betterbeauty #insideandout #happiness #relaxation #peace #love #selflove #selfcare

The love between a mother and daughter is forever, although they both will age over the years. The love and memories will grow stronger as each year passes🖤 . Now I’m no fool and I am fully aware (not prepared) for arguments and tears in the dreaded teenage years. BUT nothing will make me ever stop loving you baby girl🖤 those fights will only make us understand each other better and grow TOGETHER. . Last night before bed Nikole asked if she had to be excited for her birthday. She thought turning six would mean she’s no longer my baby. Oh my heart , I promised “as long as I’m living ,my baby you’ll be”🖤 . Happy Sixth Birthday Nikole 🖤 #momlife #lovethem #familyfirst #momof2 #cheermom #pinterestmom #unicornmom #momswithink #maritimemom #cleaneatingaddict #pitbullmom #kittymom #theygrowsofast #theyarelearningfromme #iwillnotletthemdown

Sunday, we had Cheer competition and I chose sleeping over getting ready and then got ready in the parking lot in my car. Needless to say, I felt like I looked like a hot mess! #gottadowhatyougottado #cheermom #lovemysleep #makeupinthecar

I can finally post that she made the stomp and shake cheer squad!! 🎉💚🎉💛 #stompandshake #cheermom

🤗Guess whattttt? I’m doing something pretty cool. I REALLY want to help some friends with Christmas because I know how hard it can be 💲. So much stress & anxiety starts this time of year just thinking about what to buy & wondering which credit card is getting racked up this year 🤯. Soooo I’ve decided to open 20 special spots on my team for basically free. I know coming up with $99 is not always easy. sooooo I’m making it easy! $20 to join me...gets you a starter kit with samples like these energy sticks...and the license to sell! I’ll show you how to make $500-1000 for Christmas. This is no gimmick. But I’m being selective and you will not find this offer online. You’ll need a secret code from me & once I give out 20 that’s it! So who is ready to turn their #keto obsession into Christmas cash?!? #christmas #momlife #ketolife #healthcoach #healthy #fatforfuel #weightlossjourney #girlmom #pageantmom #cheermom #collegemom

Breezy started as a dancer and ended up a cheerleader. I’m so proud of all her accomplishments! We love and miss our dance family! @idancevb #Dance #DanceLife #DancingSinceTwo #MyDancer . . . . . #DanceMom #CheerMom #LoveMyDaughter #2009 #DanceStudio #DanceFamily #VirginiaBeachStudio #capezio #inspirationAcademy #Recitals

Had a chat with myself Sunday and with my amazing cousin/coach yesterday and I am already feeling better.... decided to bring extra workouts this week to get off of this plateau ... round two week 3 of LIIFT4 BACK AND BICEPS AND DAY TWO OF A LITTLE MORE OBSESSED..LEGS...feels great!

There’s a ton of information in this sneak peek! There’s still time to join in. If you’ve ever been curious about what it takes to be a coach, earn an income, get fit, and meet people with the same goals and mindset like you! This is where you need to be! Message me!

@kindall.renee warming up for halftime at Friday’s game. I just can’t get enough of watching her and her stunt group. They have a great bond, love for each other, and trust one another. #teamwork #cheerleading #cheermom #fridaynights #proudcheermom

Omg!!!!! So. Melt some Lilly’s chocolates @lilys_sweets_chocolate with a little oil.... melt in 30 second incriminates! Once melted cover almonds on parchment paper. Put in freezer! Omg break and enjoy! #ketomom #lchf #ketogenic #nocarbs #nosugar #eatfatlosefat #fatisfuel #ketones #ketofam #fatfueled #ketofam #ketoweightloss #ketofoodie #ketochef #chicago #chicagofoodgirl #chicagoketo #instagram #instadaily #instafamily #weightloss #cheermom #cheer #lacrossemom

When you make yourself a car magnet to represent your new “status”. I need to find a stronger magnet, this one I got from Michaels wasn’t sturdy enough. #cheermom #hchs #holycrosshighschool @holycrosshsny #behc #goknights

Trying to stay warm at cheer practice tonight! #cheermom #ihatethecold

❤Results from my EXAM❤ Hey yall this is one of the most amazing feelings Ive ever had! I have been through so many Journeys in life trying to find my Niche and what I enjoy doing! I began with getting an associates degree in management because I thought I wanted to manage or supervise in the Factory setting. Then some of you know my history and my childhood and that in itself made me think, you know what, I really want to be a mental health therapist for children so I got my Bachelors in applied behavioral analysis / psychology. And really that was absolutely amazing but the state of Illinois Cuts budgets and its really hard when you lose someone to suicide. Ill just leave that one at that. Then I went on to complete my masters degree in early childhood education and began my career in developmental therapy and as a parent educator and while I love much of that .... I noticed that many of the people I was helping didnt really want help! My main focus in life has always been to help people! I dont want someone to come to me for help that was court-ordered or mandated ...... Granite occasionally you will help those people but most of the time they could care less for your services....... So here I am... certified as a nutritional mentor and its not just mentoring through food and Im not mentioning someone into some Diet this is mentoring people through emotional eating and learning the stages of hunger and knowing what foods really benefit your body and learning key principles to eating to fuel the body and being successful at maintaining a healthy lifestyle ... This is by far the most exciting Journey of my career life!!

Don’t think if it as weight loss, focus on making healthy choices and living your best life... the weight loss will follow. How do you frame your mind?

It’s National Boss’s Day.... . . I wonder what my husband got me? 😜😜 . . #whostheboss #lipsense #lipsensedistributorID273828 #senegence #momlife #shadowsense #Minnesota #dance #dancemom #cheer #pageant #cheermom #performancemakeup #makeup #skincare #mankato #cosplay

Had so much fun decorating Halloween cookies!!! Only 12 left out of 22!!! #halloweencookies #cookiedecorating #halloween #bakingmom #lovetobake #momofgirls #aunt #cheermom #stayathomemomlife #longviewwashington #kelsowashington

I’m hardly the only health and wellness coach and personal trainer out there out there, but I do believe I have something different to offer than anyone else who claims to do what I do. For 14 years/over 100 clients I have established one-on-one relationships with my clients, and made myself available in online communities that connect people and build relationships, recipe exchanges and relatable help with every product sell. I have products that help you be healthy from the inside out. Sound like something you’d dig? Send me a private message and we can discuss the right path for you!

Mommy babies have made me so proud!!! Maintaining good grades & excelling in the extracurricular activities! #proudmamamoment #footballmom #cheermom 💪🏽🙌🏽🅰️✅🙏🏽📚🏆

When someone sees something in your baby 🛑 & 👂🏽LISTEN. @tinkytumble “STARTED FROM THE BOTTOM” 😊😊😊😊 #tinkytumbletuesday #cheer #tumbling #cheermom #cheermomlife #cheerleadersrule #cheerleadersrock🎀 #tumblingislife #tumblingisherlife #tumblingisherpassion #tumblingisherlove #tumblingisherthing #tinkytumble

Celebrate his success doing #pushups 💪

Last game! Go Blackhawks! #cheermom #cheerleader #flyer #mygirl #blackhawks #imahappymom

I just wanted to take a quick moment to say how proud I am of My baby @kylieraeecheers and her team!! 1st competition of the season this past weekend here in San Antonio, American Cheer Power Halloween and they came in 1st in their division! 🏆Great way to start the season off right! Picture over load to come! #minime #swiperight 👉🏼 #cheerseason has begun!! #cheercompetition #proud #cheermom #cheerdad #starsvipers #sneakysnakes ⭐️🐍

Someday I’ll get better at food photos by dinner was a hit tonight from @ww and super easy. 🍰 peanut butter cup crepes (3 pts recipe on app) 🍳 Eggs with cherry tomatoes and low fat shredded cheddar cheese (1 pt) Fuel to do #cheermom duties and #amediting tonight

Fall is my absolute favorite time of the year! The cooler temperatures mean that I get to wear jeans and a hoodie, and just feel comfortable! It means bonfires, marshmallows, and Pumpkin everything! It means my house is decorated and a killer murder mystery party is about to go down on Halloween! • Very easily, this season turns into not just weeks, but months on end of continual indulgence as the holidays stack on top of each other each month. I love the energy at this time of the year, but it’s also very stressful. It makes it super easy to make excuses like “ One more cookie won’t hurt me” or “I deserve an extra cocktail for all of this stress!” or, in my opinion the worst ever, “ i’ll just wait till January to get started!” • I would never dream that I could not only maintain a healthy lifestyle, but actually make progress on my own health and fitness goals, at this time of the year. But it’s true! Year after year, I have dedicated this season to be focused and energized on my goals so that I arrive in January happy, healthy, and feeling confident in my own skin! • For the past three years, I have zeroed in on my goals during this season to help keep the holiday weight gain away. Two years ago, at Christmas, I reached my LOWEST weight EVER by following this strategy! • Oh, and don’t think for a minute that I didn’t enjoy the season! Armed with a plan (NOT a diet!), a personal Coach, and a supportive community helping me to be accountable, I enjoyed the holidays and all they had to offer - I had the cookie and the cocktail at the holiday party, and got right back on track the next day. And still achieved my goals!! • It is possible. And YOU CAN DO IT too! • Don’t wait until the New Year to get started. . . . . . . . #accountabilitycoach #holidaysurvival #youcan #healthyfall #hockeymoms #cheermom #holidaysupport #weightlosscommunity #healthcoaching #believeinyou #youcandoanything #putyourselffirst #behealthybehappy #beconfidentinyourself

Why do I wake up at crazy early hours and/or stay up until my eyes can’t stay open? 🤷🏻‍♀️ Because my small business allows me the freedom to be flexible with my schedule - and today was field trip day. 🚌 Of course I’d rather sleep in than check in on clients and customers and post on social media. Not knowing what’s going on with Grey’s or all my Chicago (FD, Med, PD) is killing me - but I know my DVR is saving them for me. 🛏 But miss this smile, all the giggles and the adventures from her Pioneer Days field trip? HELL NO! That’s not an option. 💖 So very thankful today for my small business opportunity, and the team who introduced me to it. Without it, I wouldn’t be able to soak in the views, the fun and the time with my munchkin. 🙌🏻 #CheerMom #Ketogenic #LowCarb #Recipes #Foodie #MomLife #FitnessMom #Illinois #MidwestMom #Momofthree #GirlMom #KetoDiet #HappyMom #Sarcasm #Humor #sweat #Energy #AnxietyRelief #SelfHarmSurvivor #Warrior #Light #entrepreneurlife #ketotransformation

I 🧡 fall evenings! 🍁🍂

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