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Schedule for tomorrow: October 19, 2018 (Friday) 10:15 PM - Bikram Yoga - Larisa 12:00 PM - Inferno Hot Pilates - Anjana 04:00 PM - Bikram Yoga - Larisa • • • REFLECT. ASPIRE. BECOME #bayyoga #bikramyoga #bikram #bikramdxb #bikramdubai #hottestbikramyogastudio #infernohotpilates #infernohotpilatesdubai #infernohotpilatesdxb #hotpilates #hathayoga #hotvinyasa #vinyasaflow #hotyinyoga #yinyoga #hotyoga #ashtanga #hotpowerfusion #yogaindubai #uaefitnessmovement #instayoga #instafitness #bestyogadubai #yogaeverydamnday #namaste

Kristin Bergman Ward is back this Sunday for 3 classes focussing on the Hot 26. You dont want to miss these classes. Kristin, 2 times UK Yoga Asana Champion brings her knowledge, energy and warmth to every class she teaches. Book in today via the class schedule.

Have you been AWOL from our studio since January 2017 or longer? If so, we’d like to wish you Many Happy Returns! Yes, we KNOW it’s not your birthday but we’ve got a gift so good for you, you’ll think it is! For the next 48 hours ONLY, we’re giving you the chance to try out our state of the art facilities on a SECOND intro pass. That means you’ll get unlimited access to our full range of classes for just £45 for 30 days! So, what are you waiting for? Sign up NOW via the link below: https://clients.mindbodyonline.com/classic/ws?studioid=33824&stype=41&sTG=22&prodId=3505 Be quick- this offer expires on 20th October! * 30 day period starts from your first return visit.

Good morning! Here’s today’s schedule. #bikramyoga #yoga #hotyoga #pilates #hotpilates #fitness #wellness

Luna poses today on Eucalyptus Journey- a super absorbent, non-slip yoga towel. This one has a slight defect so it’s selling for R360, if anyone is keen!? Message us for details. #namaste #italiangreyhound #yogaeveryday #capetownyoga #yogasouthafrica #capetownvibes #houndsofinstagram #mindfulness #thursday #yogaeverywhere #bikramyoga

Miss out not this fierce exercise lTone, Lean, Core”, 5:30 pm. Leaning the muscles and increasing endurance with particular breathing technique. 5:30 pm tonight @aniccaindonesia @aniccaindonesia >> all classes are open for all levels. #yoga #wellness #activeliving #community #aniccaindonesia #ashtanga #bikramyoga #vinyasa #toneleancore

Brand Name: MEDDAY Thickness: 3.5 mm Material: Cotton Length: 150x75cm Item: Yoga mat Size: 150x75cm Type: Chakra 7 Multi-color Utilize for yoga mat, beach towel, throw, outdoor outing and more! BUY IT TODAY! https://www.starlillycottagemetaphysicalstoreimports.com/products/beach-floor-mat-cotton-mandala-blanket-rainbow-stripe-indian-colorful-yoga-mat-beach-towel-tapestry-picnic-mat-l213 #yoga #yogamats #yogachallenge #yogaposes #yogalove #yogalover #yogalovers #flexibility #meditation #meditate #meditationspace #stillness #selfcare #hathayoga #bikramyoga #bikramhotyoga #yogatowel #starlillyimports

Did you know that practicing yoga for about 60 to 90 minutes a day can reduce your risk of giving a shit?! All about those #hobofeels😛. Come practice with me tonight at 7 pm only @reiyogacentre #bikramyoga #hotyoga #hathayoga #yoga #yogaposes #yogaeverydamnday #yogalife #yogafit #yogateacher #yogainindia #yogainpune #punefitness #punehealth #punelife #puneigers #pune

Je gevoel is altijd correct....

Когда даётся практика утром или вечером? 🤔Среди нас есть совы, а есть жаворонки и ещё третий вид - те, кто поздно ложиться, хотя хочет утром спать все равно приходит к нам на занятия. 👍🏻👏🏻👏🏻👏🏻💪🏻 ⠀ Чем хороша утренняя практика? Организм еще спит, тело не совсем гибкое. Зато занятием Бикрам йогой вы заряжаете себя энергией. 👆🏻Вы разогреваетесь в горячем зале, напрягаете свои мышцы. Занятие проходит на пустой желудок, что помогает больше сжимать живот и тем самым укреплять его мыщцы. Тело становится более гибким.⠀👍🏻 ⠀ Бикрам йога в вечернее время-это релакс после сложного дня. Когда вас подрезала другая машина, толкнули в метро, накричал начальник. Да мало ли, что может ещё произойти за день?!⠀😉 ⠀ Вечерняя практика-это компенсация для вашего тела. Офисная и сидячая работа создаёт зажими и другие хронические заболевания. А на занятиях Бикрам по вечерам можно избавиться от негативных мыслей и укрепить мышцы и расслабить зажимы.⠀ ⠀ А когда вам больше нравится заниматься Бикрам йогой?🤥

@pernilleskall morgengrød, løbetur og til sidst morgenyoga, som blev udført på smukke farver fra Manduka 💘 Husk at du kan købe det lækreste yoga tilbehør i @psstudioaalborg - yogamåtter, yogahåndklæder, yogatøj 🙏🏻🙏🏻 Hav den dejligste efterårsdag - måske vi ses til Bikram yoga kl. 19 i PS? 💫

Notre deuxième atelier de notre série de douze. Yoga Garden Rive Gauche continue son partenariat avec Kiné & Formations, notre voisin à l’étage au-dessus ! Deux heures pour bien comprendre la relation entre votre colonne vertébrale et votre ventre, et comment le yoga peut rendre les deux plus sains. > Tarif : 35 euros > Les places sont réservées aux clients du studio > Achetez vos places au studio ou via l’application mobile #yoga #bikramyoga #hotyoga #vinyasayoga #hathayoga #yogaanatomy #yogaclasses #sante #healthybody

WORKSHOP🧘🏼‍♀️🧘🏼‍♂️💦 Bikram Standing Series Workshop in November with Camilla Gadsden. Explore the finer points of the postures. This workshop will give you great inspiration and better understanding of the basic physical form of your Bikram Yoga practice. We will break down the postures, discuss them, demonstrate them and help you gain a clearer understanding of the foundations and how to build upon them. This workshop is for everybody from beginners to more experienced practitioners. More info will follow so stay tuned🤗 #workshop #bikramyoga #standingseries #Q&A #hotyoga #finetune #yogapostures @allimac___ @hotyogaaarhus

¡La mejor forma de entender las posturas de Bikram Yoga y conocer tu cuerpo! Las Posture Clínic son sesiones especiales donde vemos, de manera detallada las 26 asanas, trabajando 3-4 diferentes en cada sesión. Tienen como objetivo corregir posturas y perfeccionar tu técnica y ejecución. Son la mejor forma de avanzar, entender y ampliar tu conocimiento sobre el Bikram Yoga. Duración: 75 minutos Precio: se cuenta como clase normal Es necesaria inscripción Más Info: info@lifealicante.com o 966 275 480

Sometimes it can be so infuriating having one arm shorter than the other....but giving up will never be an option for me. #bikramyoga #paddisonprogram #reverseRA

คู่หูคู่ฮาพัทธสีมาผ่านละเว้ยยยยยยย!!!🎉🎉🎉🎉 จากนี้ไปทุกคนต้องเรียกว่าคุณครูเอแคลร์กับข้าพเจ้าว่า พณฯท่านคุณครูอนุทร ไฟซ้อล สากลวารี พ่อแมว นะ..จะบอกให้ อิอิอิ #yoga #yogainstagram #fitness #fitnessinstagram #excercise #muscle #hot #hotasianman #tricep #bicep #training #workout #weightrainning #wow #gym #straight #stretching #transformation #abs #acrobatics #chest #impressive #sports #sexy #bikramyoga

ВНИМАНИЕ! Ждем Вас ежедневно на классах Бикрам йоги💪🏻 90 мин ⏳, 40°С🌡, 40% влажности 💧 - вот составляющие нашего класса, которые очистят не только ваше тело, но и ваш разум от ежедневной рутины. До встречи👋 #bikramyogaeveryday #bikrameveryday #bikramyoga #bikramyogakzn #bikramyogakazan #hotyoga #hotyogakzn #hotyogakazan #yoga #yogakazan #йога #йогаказань #бикрамйога #бикрамйогакзн #бикрамйогаказань #бикрамкаждыйдень #бикрамйогадлявсех #бикрамйогакаждыйдень #горячаяйога #горячаяйогакзн #горячаяйогаказань

Do’s & Dont’s : Standing Bow 🏹⠀⠀ ⠀⠀ 👉🏼Swipe! to spot the differences! ⠀⠀ ⠀⠀ Do’s⠀⠀ • Bring your upper body down as you kick back and up into your ankle/hand grip.⠀ • Try to touch the shoulder to the chin while stretching actively forward.⠀ • Lock your knee (always!) Have your leg straightened, body weight evenly distributed in the foot, with thigh muscles continuously contracted. ⠀ • Keep your eyes up and looking straight into your own eyes in the mirror.⠀ • Notice the beautiful backward bend in the spine when all elements of the posture are executed.⠀ • Try to maintain the balance by holding your gaze forward and keeping a 50/50 balance between the kick and stretch.⠀ ⠀⠀ Don’t⠀⠀ • Only kick back & up without stretching forward and keep and chest up high.⠀ • Sink the weight backwards into the heel of the standing foot.⠀ • Look down.⠀ • Misinterpret that the primary benefit of this pose is to open or stretch the shoulder & avoid getting the stomach and chest down. ⠀ • Be too hard on yourself if you fall out of the posture!!!! Just get back up...no biggie!⠀ ⠀ Roll out the mat and feel these differences for yourself✨⠀⠀ 📍Grønnegata 10, Oslo.⠀⠀ #bikramyogaoslo #yogaisforeverybody #standingbow⠀ 📷 by @jjtomt

One of my favorite #tbt moments featured two amazing friends, @zoesaldana and @mrodofficial at a party I hosted in NYC. Talented, funny and gorgeous are a potent cocktail fo sho. These Latina powerhouses ain’t playin’.

🔥🔥🔥🔥🔥 Register online at thehotstudio.com Or Call 956-322-1849 Get fit !!!! #hotbarre #hotyoga #hotyogastudio #infernohotpilates #fitness #missiontx #hathayoga #mcallentx #pilates #vinyasa #bikramyoga #rgv #happylife #sweat #weightloss #hotsculpt #hotsculpting #matpilates #hotyogastudio

🔥🔥🔥🔥🔥 Register online at thehotstudio.com Or Call 956-328-1709 7001 N 10th, Suite B1 ,Mcallen Tx Get fit !!!! #hotbarre #hotyoga #hotyogastudio #infernohotpilates #fitness #missiontx #hathayoga #mcallentx #pilates #vinyasa #bikramyoga #rgv #happylife #sweat #weightloss

Today was a good day: two pretty strong classes, learning about the muscular system in anatomy and passing off #EaglePose #Garurasana in posture clinic but the best part of my day was releasing a 40day old #turtle in the the ocean! #Acapulco #BikramYoga #PracticeLikeYouMeanIt #Study #Ocean #TurtlePower

😂Sore? Stiff? Don’t medicate- RECREATE instead with a mindful, disciplined, regular practice. Use it or lose it - let’s get moving!! #yogaeverydamnday #eltham #bikramyoga #hotyoga #vinyasaflow #powerhiit #yinyoga #strengthtraining #flexibility

90 minutes of hot yoga 🧘🏼‍♀️ kicked my ass. But the repercussions are soo soo good. #bikramyoga #hotyoga #detox

“Almost weekend” hike in Guatavitas. The road is long but I had to stop to soak in my present moment and smell the flowers. 🌸 ⛰ 🙏🏼 #presentmoment #hike #trek #nature #mountain #flowers #bluesky #yogi #yoga #bikramyoga #yogateacher #health #fitness #wellness #gratitude #photooftheday #bestoftheday #guatavita #colombia #yogalife #yogalifeph www.yogalife.com.ph

『痛みなしに、得るものはない』苦労なくして、得るものはないということ。 ・ 90分は山あり谷あり。苦しい時もあるけど、最初から諦めないでまずやってみよう🔥 ・ #ヨガ #ビクラムヨガ #南越谷 #新越谷 #ホットヨガ #ハタヨガ #ストレス解消 #ストレッチ #メンズヨガ #ヨガ男子 #体質改善 #冷え性改善 #体験レッスン #マインドフルネス #体幹強化 #習い事 #元祖ホットヨガ #瞑想 #呼吸法 #アンチエイジング #リフレッシュ #yoga #bikramyoga #hotyoga #hathayoga #theoriginalhotyoga #nopainnogain

Friends and music make challenging workouts fun! Theres still another chance to catch #infernohotpilates class today @wayatlilac, this evening at 5:00pm, with nice and juicy #bikramyoga at 6:30pm! . #yogaandpilateseveryday #yogastudio #friendswhodopilatestogetherstaytogether #wayatlilac #lilacstreetmarikina

❤︎ ❤︎ 🍜ごまや🍜 ❤︎ 近所の中華料理屋さん🥟🍚🍜 数年ぶりに行ってみました💨 Lunch時に通ると行列できてたりするけど‥🤔 ⭐️台湾ラーメン「塩」¥640 ⭐️ これだけは美味しかった😘👍🏻 また🍜だけ食べに行くかも🤣💦 ❤︎ 最近🍚お代わりやめて お腹が凹んだので‥😁 TopsをSkirtに「IN」できました✌🏻✌🏻✌🏻 10年ぶり級の出来事✨🤩✨ わざわざ書くくらい📝嬉しい事❣️❣️ ❤︎ #ごまや #近所の中華料理屋 #2回目 #行列のできる #お値打ち #ボリューミー #台湾ラーメン塩 #これは美味しかった #もやしいっぱい入ってたしね #中華飯 #もう少し値段上げて良い具を入れてw #姫の醤油ラーメンは美味しそうだった #最近お腹が凹んだ #bikramyoga #ご飯のお代わりやめたのも効いてるw #夜食も控えめにしてるw #スカートにトップスをインできました💮 #皆が当たり前にやってる事が出来なかったw #今までお腹が出てるからそんな着方できなかった #お洋服は綺麗に着たいタイプなのでw #網タイツの季節 #ストッキング大嫌い #日本は素敵なタイツが少な過ぎる #無理だけどイタリアにタイツ買いに行きたいw

Squash, Apple and Turmeric Soup from @hormonebalance book. Also added veal patty, broccoli sprouts, and flaxseed and pumpkin seeds for seeds rotation hormones balancing. #glutenfree #hashimotosdisease #hashimotos #homonbalance #themyersway #travelglutenfree #blogger #blog #glutenfreeblogger #bikramyoga #zivameditation #seedrotation

Come on down to shadowbrook inn and resort in tunkhannock, try one of our yoga classes bikram,power and a power mix, first class is on us! You wont regret it 🧘🏻‍♀️🙏🏼 #bikramyoga #hotyoga #yoga #fitness

🐆 🔥 She is gentle but fierce. 🔥 @love.yoga.kate in Déesse x The Lover 🔥 #wearegoddesses #girlonfireartwear

Time to flow with this badass 3x this week: Thursday 5am | Friday 9am | Saturday 10am 💪🏼 @rayykane #yogimomma

Correction to my previous post - @brownayanna will be teaching our 9:30am class tomorrow! Come get your yoga on with one of the best Bikram instructors on the planet! 🌎 #shesgotyourback #ayannabrown #bikramyoga

Bikram Yoga was the best choice of workout I could ever make bc isn’t about competition, it’s about to align mind - body - soul, its about peace, your own peace. Thanks Janine to show me the way, thanks Alina for been the best teacher we could ask for!!!! #bikramyoga #mastercoachjanine #danburyfitmom

I recently finished reading Hell-Bent by @benjaminlorr after seeing @yoga.with.laura post about it. I 100% recommend this book. - I have never done Bikram yoga, or any type of hot yoga (although practicing in the Cambodian sun ☀️ sometimes felt like it haha) anyway, this book is an honest, captivating insight into the world of Bikram, the practice and the man. It caused many questions to arise within myself - Why do we so easily idolise people yet we are scared to love ourselves? Why do we seek such extreme asana practices without wanting to learn the history, philosophy or spiritual practices of yoga? Why is yoga so expensive? So much food for thought 💭

ลุยเลย สู้ดิว้ะน้องซอล มาขนาดนี้ละ ไม่มีต้องกลัวอีกต่อไป ทุบๆๆๆๆ เอาให้กระจาย!!!!!!!💪💪💪 #yoga #yogainstagram #fitness #fitnessinstagram #excercise #muscle #hot #hotasianman #tricep #bicep #training #workout #weightrainning #wow #gym #straight #stretching #transformation #abs #acrobatics #chest #impressive #sports #sexy #bikramyoga

Push higher - @nuttynutmegs @schoolofstretch 📸:@brandonpetersphotography

[Part 1 of 5:] “A few months before I started my yoga practice, I had been studying abroad in Italy and Austria where I gained 20 lbs. As someone who always identified with being athletic and had grown up playing basketball and running track, I felt like my identity was at stake. So, my yoga journey then began when my friend Kadie encouraged me to sign up for an intro month at a Bikram studio in Montclair, NJ. I wasn’t feeling confident, healthy, or fit at the time. My mind and body were disconnected and I didn’t feel like I was really able to move in the way I was used to. . . Practicing yoga and learning to move in this new way was a huge turning point for me. The physicality of the practice made an immediate difference in my life - both physically and mentally, and motivated me to explore new possibilities in my life! . . I was consistently at the studio three to four times a week. It enabled me to make friends in the community, and became my safe haven in a city I didnt grow up in or know many people in. It was the main factor that helped root me there.” - @wildheartsyogaco (Alexis) ✨ . . If you can’t wait to read the rest of Alexis’ story, click the link in our bio! ✨🙏 [ www.theselfstories.com ] . Please #sharetoempowerALL - THIS is how we grow the message and inspire others people to get on their mats and step into more fuller, freeing lives of possibility! Thank you, tribe ✨ . . #theselfstories

Not much really more to say as this truly does say it all. Be compassionate people!! Teach from L O V E 🙌🏻💛🖤 . . . #yogainspiration #yogapractice #yogaanatomy #bikramyoga #bikramyogalife #bikramhotyoga #bikramyogateacher #teachfromlove #becompassionate #yoga #yogaquotes #yogaeverywhere #yogainstructor #yoga #knowledgeispower #themovingmeditator

lo más parecido al lugar feliz. Gracias @abrahamteatro por traerme de vuelta. . . . . . . . #bikramyoga #bikramyogacondesa #yoga #condesa #bikram #happybikram

how is you challenge going?! get in here ASAP! #bikramyoganobhill #bikram #bikramyoga #yoga #yogainspiration #hotyoga #yogi #namaste #balance #yogapose #yogaeverywhere #yogaeverydamnday #yogainspiration #love #meditation #om #yogaworld #yogi #namaste #hotyoga #art #pilates #hotinfernopilates #hotpilates #йога #пилатес #бикрам #бикрамйога #асана #намасте

Take a couple of seconds for yourself Calm your mind with your breath Breathe in for 4, 3, 2, 1 Hold for 1, 2, 3, 4 Breathe out for 4, 3, 2, 1 #repeat #calm #thisisasign #BikramYogaDoncaster

After a long and rough day, I looked at my phone and saw this message and my heart damn near exploded. Pushing you to your limit and maximum is so gratifying for me and for you too. You can feel and see change @bikramhotyogacolumbus ✨Loveeee our “students” 👊🏻🙏🏻💦🔥

THURSDAY YOGA Open heart. Happy Body. Happy Life. You deserve it. 💗 . 12pm Warm Vinyasa w/ Emma 5:30pm Kundalini Yoga w/ Leah 6pm Bikram Hot Yoga w/ Emma 8pm Bikram Hot Yoga w/ Mel . ~ view the schedule here: www.circlestudios.ca/schedule And get ready for more Emma at the studio! Starting November 1st, she will be teaching every week Thursday noon warm flow + 6pm Bikram 90 min. Excited!!! . #bikramyoga #hotyoga #theoriginalhotyoga #yoga #yogahamilton #circlestudioshamilton #hamilton #hamont #thevillage #kundalini #kundaliniyoga #satnam #vinyasayoga #warmflowyoga #flow #vinyasa #yogaeverydamnday

Navy Rose Wet bag just made! No more single use plastic bags! #wetbag #bikramyoga #bikramyogaproblems #bikramyogagear #hotyoga #hotpilates #navyrose #nomoresingleuseplasticbags

NEW #GlowMe by @freskincare is AMAZING 🎉☀️😍💙 it leaves my skin silky smooth, it’s non clogging and evens my skin tone without covering my freckles. 😍It has SPF 15 and is water resistant up to 80 minutes 💦 * * * 🎁For the next 24hours they’re offering 25% off your purchase of Glow Me ✨ use code KATRINA at check out 🤗 * * I’ve been using this in place of bronzer or when I want to even it my skin quickly, without makeup for a morning workout 🙌🏽 or just before I do my makeup before work 💋 like all @freskincare products, I’m in love! I literally would pay full price (I think I’ve said this before 😂) #beautyinmotion #freskincare

Teacher appreciation ! A little late in the *month* but this October, Julie and Katherine were selected for teacher of the month ! These women have been continuously fantastic teachers and gems in our community 👑⭐️💎🔮 With a combined over 30+ years of teaching between these women, they continue to encourage and motivate all their students and tribe ! 🔈Sound Off on who you appreciate 🔈

My client and Cousin, @just_poe41 suggested #BikramYoga to me a few weeks ago and I made it a point to be here! Looking to #Woosah and #Sweat! #FitReeFitness #ItsALifestyle #FitAssMom #PersonalTrainer #YogaPatch #HotYoga #ItsMyFirstTime #BeGentle #ILaughedWritingThat

Really hoping these help the arthritis in my knees over time. I know the damage is irreversible but I am praying I can stop them getting worse with age. The doctors best advice is to build up muscle around both my knees. And yes when I am allowed to work out I will do just that . I have never been so excited to exercise and start my yoga and bikram yoga goals 👍🙏 #exercise #excited #motivation #workout #bikramyoga #yogadreams #wannabeyogi #weightlosschallenge #weightlossjourney #weightlosscommunity #instafam #positivemindset #mindfuleating #dreams #looseweight #looseweightnaturally #arthritis #arthritissucks #glucosamine

Who, me? 😁 Wednesday #Humpday schedule: 5:30 #RocknRoll 26 Express 🔥 - 1 hour 26n2 7pm #Rockin #Power #Fusion 🔥 - our #HPF : #hot + flow + core 8:30 Rock n Roll 26 🔥 - the full 90 min #26n2 #HotYoga #rocknrollyoga #bikramyoga #HotBox #Hotties #yogaeverydamnday #yogapants #hotyogaaddict #666zero #SunsetBlvd #Hollywood #California #fit #fitness #exercise #becauseitWORKS #FlexSweatandRocknRoll #highonlife #carebear #yogateacher #DOit #levelup

The habit of persistence is the habit of victory... 🏁💕🧘🏻‍♀️🤸🏻‍♂️🔥 #milestones #yoga #yogamilestone #bikram #bikramyoga #yogabody #yogafit #yogabooty #hotyoga #yogapants #newyork #brooklyn #dallas #addison #texas #yo

“Do I need to be flexible to start yoga?” Definitely not! Lack of flexibility is one of the most common misconceptions preventing people from starting yoga. All that matters is that you show up and try the right way - the quality of your effort matters much more than the aesthetic appearance, and this is how you get 100% of the benefits of yoga. Your yoga practice will meet you where you are, and evolve with you. So, regardless your level of flexibility or fitness, you will reap the rewards of a regular yoga practice in your mind, body, and spirit. Our classes are suitable for beginners and experienced practitioners. What are you waiting for? See you at the studio! 🙏🏼 #bikramyogaadelaide #yoga #flexibility #strength #comeasyouare #dowhatyoucan #juststart #mindbodyspirit #bikramyoga #hotyoga #adelaide #adelaideyoga #yogaadelaide #community #yogaeveryday #evolve #namaste #smilinghappyfaces

Classes THURSDAY 10/18: 6:30am (60min) with Carol, 10am (60min) with Diana, 11:30am (75min #hotflow ) with Neal, 5:30pm (90min) & 7:30pm (60min) with Lisbeth. #seeyouinthehotroom #yogalove #hotyoga #bikramyoga #knowsweat #bikram #bikramhotyoga #yogajoy #yogalife

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