@aketonurse photo of user dated 18-07-2018 09:40:06

@aketonurse photo via trendhashtags.com date 18-07-2018 09:40:06

Another favorite dinner of mine. My sweet Grammy used to call them Hobo Dinners. They are cooked best over coals, but a gas grill works just fine. Season a single serving of ground beef and then separate into small round meatballs. Prepare veggies of your choice (remember your serving sizes). Here we used carrots, onions, garlic, broccoli, and cauliflower. Take 2 large peices of Aluminum Foil and lay them across eachother to form a X (see picture). Then form the foil into a large bowl. I just use a closed fist and kind of round out the foil (think of an unwrapped Hersheys Chocolate Kiss). Place meatballs inside first, then onions and garlic followed by veggies of your choice. Top with salt and lots of yummy black pepper. For a kick add a few red pepper flakes. Then add a generous amount of water. Enough so you can see the water on the bottom. This keeps it from burning. Close the tin foil (it should resemble an unopened Hersheys Kiss now). Place into hot coals or on gas grill BBQ and let cook 15-45 mins depending on temperature. Check often. #aketonurse #weightlossjourney #ketolife #healthylifestyle #myfitnesspal #eatrealfood #ketoeats #keto #ketoaf #ketobbq #bbq #ketosis

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