@hamptonfit photo of user dated 06-07-2018 05:42:06

@hamptonfit photo via trendhashtags.com date 06-07-2018 05:42:06

Hampton Durabell Dumbbells in action! #hamptonfitness #durabell #dumbbells #gymequipment #iamhamptonfit #myherostrength #Repost @murphyfitness with @get_repost ・・・ One of the best presses to perform to develop the CHEST is the dumbbell press from the ground. Make sure you keep your shoulder blades retracted, elbows below the shoulder, and hands semi-pronated. I asked client @midohamadaofficial to zero in and focus on his chest contraction with every rep. #murphytrained . . . #train #trainsmart #personaltrainer #personaltraining #motivation #fitness #fitspiration #fitspo #fitfam #health #healthandwellness #healthandfitness #fitnessmotivation #fitlife #celebritytrainer #midohamada #actor #americansniper #homeland #emeraldcity #24 #counterpart

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